Ama-cannabidiol (CBD) ama-gummies awukudla okudliwayo okunamafutha amaningi e-cannabidiol. Umthamo, isikhathi sokusetshenziswa, izici zomzimba, nezifiso zezempilo zinquma umsebenzi wazo emzimbeni wakho.
Ama-cannabidiol (CBD) ama-gummies awukudla okudliwayo okugxile kuwoyela we-cannabidiol. Atholakala ngokugxila okuhlukile kwe-cannabidiol, imibala, ukunambitheka, kanye nokwakheka. Ama-cannabidiol gummies enza indlela elula nehlakaniphile yokusebenzisa umthamo we-CBD. Ukuqwashisa kwabo ngokumaketha okusebenzayo okwenziwa yizinkampani eziningi kukhombisa ukuthi abangasebenzisi kanye nabasebenzisi asebenesikhathi eside be-cannabidiol bajwayelene nabo. Kodwa-ke, imikhiqizo eminingi ye-cannabidiol ayivunyelwe yi-Food and Drug Administration (FDA). Ngakho-ke, ukuhlanzeka namandla kungahluka phakathi kwabakhiqizi, okusho ukuthi ukuthola okusemthethweni I-CBD gummies kuncike kumabhrendi abathengi abathenga kuwo. Lezi zinto ezidliwayo ezifakwe kwi-CBD zinomsoco futhi zinendima ebalulekile ezinzuzweni zezempilo nempilo enhle. Nansi indlela abathinta ngayo umzimba womuntu.
IZINTO EZIHLOLA UKUTHI AMAGUMMI E-CanNABIDIOL ASEBENZA KANJANI EMZIMBENI
- Umthamo udliwe.
- Amandla e-CBD gummies kanye nezinhlobonhlobo zisetshenzisiwe.
- Izithako ezenza ama-cannabidiol gummies akho. Ezinye zingaqukatha amakhemikhali ayingozi nezinto ezibangela imiphumela engathandeki emzimbeni wakho.
- Isikhathi sokusebenzisa kanye nolwazi lwakho lokuthatha ama-gummies e-CBD.
- Izimfanelo zakho zomzimba ezifana nemetabolism, amafutha omzimba, nesisindo.
- Ukuthi umthengi usebenzisa i-CBD gummies ngenkathi ephuza utshwala noma ezinye izidakamizwa.
- Isizathu sokuzisebenzisa. Ama-cannabidiol gummies akhiqizwa ngokuhlukile. Ezinye zenzelwe ngokucophelela ukulawula izinhlungu, kanti ezinye zithuthukisa ukulala.
AYINI AMAGUMMI E-CBD?
Ngokuvumelana ne U-Barcott (2017), cannabidiol gummies amaswidi anambithekayo afakwe ngamafutha e-cannabidiol. Ezinye izinhlobo nazo ziqukethe umkhawulo osemthethweni we-tetrahydrocannabinol (THC) ongamaphesenti angu-0.3. I-THC iyinhlanganisela esebenzayo ye-cannabis enesibopho semiphumela ye-psychoactive ne-euphoric emikhiqizweni ethathwe insangu. Le nhlanganisela isebenzisana ngqo nama-endocannabinoid receptors omzimba, ngaleyo ndlela ithinte ukusebenza okuvamile. Ngakho-ke, umthengi uzwa imiphumela ephezulu noma ekhanda ngamatshe kanye neminye imiphumela engemihle. Inani elinjalo liyabonakala ekuhlolweni kokuhlolwa kwezidakamizwa ngaphambi kokuqashwa okwenza umuntu ehluleke. I-CBD gummies ikhiqizwa ngezindlela ezintathu ezinkulu: i-spectrum egcwele, i-isolate, kanye ne-spectrum ebanzi. I-Full-spectrum yakha ama-phytocannabinoids emvelo ezitshalweni ze-cannabis ezifana ne-terpenes, ama-fatty acids, amafutha abalulekile, ama-cannabinoids, i-THC, nama-flavonoids. I-molecule ye-THC esebenzayo idala imiphumela ephezulu uma imunywe ngamanani amakhulu. I-spectrum ebanzi iqukethe izinhlanganisela ezigcwele-spectrum ngaphandle kwe-THC. I-cannabidiol isolate iyindlela ehlanzekile ye-cannabidiol njengoba iqeda izinhlanganisela ze-cannabis kanye nezingxenye ze-THC ngaphandle kwe-cannabidiol. Bakha imibala yemvelo, ama-sweeteners, nama-flavour. Ama-gummies e-CBD alula, ayathengeka, ahlakaniphile, futhi kulula ukuwathatha.
ZISEBENZA KANJANI IZINSINI ZE-CanNABIDIOL EMZIMBENI WOMUNTU?
Njengezinye izinto ezithengiswayo ze-cannabidiol, izinsini ze-cannabidiol ezigcwele spectrum ziwuthinta kakhulu umzimba womuntu. Babopha ama-endocannabinoid receptors noma amaprotheni engxenyeni engaphandle yeseli lakho. Lokhu kubangela izimpendulo ezingokwengqondo ezivela ohlelweni lomzimba. Umzimba womuntu unohlelo lwe-endocannabinoid (ECS) olulawula amasosha omzimba, i-homeostasis (isimo sokulingana komzimba), ukucindezeleka, ukulala, ubuhlungu, ukuvundiswa, i-metabolism, inzalo, kanye nesifiso sokudla. Uhlelo luqukethe amasistimu wezinzwa amaphakathi kanye ne-peripheral. Bakha i-CB1 kanye ne-CB2 endocannabinoid receptors, ngokulandelana. I-THC isebenzisana nalawa ma-receptors ngqo ngenkathi i-CBD ngokungaqondile. I-Cannabidiol ikhiqiza impilo enhle nezinzuzo zezempilo kunemiphumela ye-psychoactive. Isebenza ngokunamathisela kuma-receptors athinta izinhlungu, ukulala, kanye nemizwelo ethambekele kuma-serotonin receptors. Lapho umzimba womuntu uzwa izinhlungu noma okunye ukungaphatheki kahle, uyantengantenga. I-ECS yakhelwe ukugcina ukuzinza komzimba ngokulungisa ukuze kususwe yonke into eyinqaba ebangela ukungakhululeki. Ama-cannabidiol gummies angena ngomgudu wokugaya ukudla lapho emuncwa. Kamuva, ingena esibindini ukuze isebenze ngokuphelele, ikhiphe egazini lakho. Lokhu kwenza okuqukethwe kwe-cannabidiol emkhiqizweni kuhlanganyele ne-ECS. Yandisa ama-endocannabinoids anika amandla i-ECS ukugcina ukuzinza komzimba.
IMIPHUMELA YEZINSUNI ZAMA-CanNABIDIOL UMA ISIDWE NGEMITHAMO EPHEZULU
I-Cannabidiol iqukethe imiphumela ye-biphasic. Lapho umthamo ukhula, ukusebenza kahle kwe-cannabidiol gummies kuyehla. Ngalesi sizathu, inani eliningi le-cannabidiol gummy lingase lingasebenzi. Ngokuvumelana ne I-Nayak (2014), i-gummies eyodwa noma amabili ngosuku iyisidingo esifanelekile somthamo. Kodwa-ke, abanye abathengi badla ama-gummies angu-4 nsuku zonke ukuze bathole imiphumela eyengeziwe. Abashisekayo akufanele bathathe indawo yaleli nani ukuze bagweme imiphumela emibi.
INGABE IZINSINI EZINE-THC KANYE NE-CBD ASEBENZA OKUFANAYO?
I-CBD kanye ne-THC kuhlanganiswa kuma-gummies ukufeza izinjongo ezithile. Noma kunjalo, okuhlangenwe nakho okuvamile ngalawa ma-cannabinoids kuhlukile. I-Cannabidiol ayikwazi ukubangela ukudakwa okwenza izinsini ezicebile i-cannabidiol kube nzima ukubangela ukukhandwa ngamatshe noma imizwa ephezulu. I-Cannabidiol idambisa izimpawu ezahlukahlukene ngama-endocannabinoid receptors, kuyilapho imithelela ye-THC ijikeleza ngaphakathi kwezici zayo ezinamandla zokudakwa. Ngokungafani ne-cannabidiol, i-tetrahydrocannabinol inemiphumela engathandeki. Ukuthatha ama-gummies ahlanganiswe ne-THC kungase kube nemiphumela engemihle. Kuhlanganisa ukuphumula, ukuphazamiseka kwengqondo, ukozela, ukushintshashintsha kwesifiso sokudla, ukulahlekelwa inkumbulo yesikhashana, isicanucanu, ukukhathazeka, nesiyezi. Ukusebenzisa ama-gummies e-CBD ngeke kubangele eminye imiphumela emibi ngaphandle kwesicanucanu nesiyezi.
INGABE I-CanNABIDIOL GUMMIES IYASEBENZA?
Umuntu uthola imiphumela ebalulekile lapho esebenzisa i-cannabidiol gummies. Kunokuba umlutha, Inaba (2015) kubonise ukuthi ukuthatha ama-gummies e-CBD kwehlisa umlutha kagwayi notshwala. Ochwepheshe babika abashisekeli be-heroin abadla imikhiqizo ye-cannabidiol baba nokukhathazeka nokulangazelela okumbalwa kunalabo abangasebenzisi i-CBD. Yize imilutha yezidakamizwa ingakwazi ukuqeda ukulutheka ngokweqile ngokudla ama-cannabidiol gummies, inganciphisa izifiso. Uma kungenjalo, thintana nosokhemisi wakho ukuze uthole isiqondiso kanye nencwadi kadokotela efanele.
IZINZUZO ZOKUSEBENZISA IZINSINI ZAMA-CanNABIDIOL
Ngokuvumelana ne U-Evans (2020), ukusebenzisa i-cannabidiol gummies kunenhlalakahle engapheli kanye nezinzuzo zezempilo. Zihlanganisa ukusekela ukuzwa okuphumuzayo, impendulo evamile yokuvuvukala, nokuhamba okunempilo kwamalunga. Ukwengeza, izizathu ezilandelayo zichaza ukuthi kungani abantu bekhetha ukusebenzisa i-cannabidiol gummies ukuthola imithamo yansuku zonke. Ngama-capsules namafutha, ifomu elithandwa kakhulu le-cannabidiol supplementation, abathengi kufanele bahlole umthamo wabo noma bagcine amanzi eduze ukuze bagwinye kalula. Ngenhlanhla, abathengi badinga i-cannabidiol gummy eyodwa enesilinganiso esimisiwe esifanelekile. Akudingi ukuqagela noma ukulungiselela ngoba kulula ukuyisebenzisa, inambitheka futhi ihlukile. Imikhiqizo evamile yensangu ikhiqiza izinzuzo ezifanayo njenge-cannabidiol ehlobene ne-hemp. Noma kunjalo, insangu idala ukuzwa okuphezulu kubathengi.
ISIPHETHO
Ama-cannabidiol gummies ayindlela ethokozisayo nemnandi yokuthatha i-hemp noma insangu. Ukunambitheka kwabo okumnandi nokuthakwa kalula ngaphandle kwamanzi noma ama-droppers kubenza babaluleke kakhulu phakathi kwabashisekeli be-cannabidiol. Futhi, zinhle kakhulu kubathengi abafuna ukugwema ukunambitha kwe-cannabidiol. Ukusebenzisa i-cannabidiol gummies kunikeza izinzuzo ezingapheli kubasebenzisi. Noma kunjalo, lezi zimpahla ezithengiswayo ziphendula ngokuhlukile ngokusekelwe ezintweni ezihlukene. Lezi yizici zomzimba ezifana nemetabolism, isikhawu sokusetshenziswa, izinga lokugxila, kanye nomthamo. I-CBD gummies ayikwazi ukudala ukuzwa okuphezulu, umphumela ohambisana nemikhiqizo yensangu. Ngakho-ke, abashisekayo bangawajabulela kakhulu ngaphandle kokuthatha umthamo oweqile njengoba engasebenzi futhi akhiqize imiphumela engemihle.
IZINDAWO ZOLWAZI
Barcott, B. (2017). ISIKHATHI Insangu ihamba I-Mainstreet: Ibhizinisi elichumayo-Ingqondo yakho ebhodweni-Ukugunyazwa kuyaqhubeka. Izincwadi ze-Time Inc.
U-Evans (2020). Ukukhwabanisa kwezokwelapha, ukubhala kabi, ukungcoliswa: konke okuvamile emikhiqizweni ye-CBD. I-Missouri Medicine, 117(5), 394.
Inaba (2015). Umbono Wesayensi Ngensangu Ngobusuku Bangaphambi Kokugunyazwa Kwayo. Intuthuko Yokulutheka Nokululama, 3(2), 21-25.
I-Nayak, Nayak, & Khandelwal (2014). Umphumela we-xylitol ku-caries yamazinyo kanye nezitshalo zomlomo. Udokotela wamazinyo omtholampilo, wezimonyo nophenyo, 6, 89.
MS, University of Latvia
Ngiqiniseka ngokujulile ukuthi isiguli ngasinye sidinga indlela eyingqayizivele, yomuntu ngamunye. Ngakho-ke, ngisebenzisa izindlela ezahlukene zokwelashwa kwengqondo emsebenzini wami. Phakathi nezifundo zami, ngathola isithakazelo esijulile kubantu bebonke kanye nenkolelo yokungahlukaniseki kwengqondo nomzimba, kanye nokubaluleka kwempilo yemizwa empilweni yomzimba. Ngesikhathi sami sokuphumula, ngijabulela ukufunda (umlandeli omkhulu wama-thrillers) nokuqwala izintaba.
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