I-SERUM COMBO YESIKHUMBA ESIGUQUKA

I-SERUM COMBO YESIKHUMBA ESIGUQUKA

Uma ufuna inhlanganisela ye-serum engcono kakhulu yokuqinisa isikhumba, i-hyaluronic acid ne-retinol engayenza. Owokuqala uthuthukisa ukugcinwa komswakama wesikhumba. Iphinde ibe bushelelezi futhi inikeza ibala lesikhumba elinethezekile. Ngakolunye uhlangothi, i-retinol inhle ekwehliseni izimpawu zokuguga ngokwandisa inzuzo yamangqamuzana nokunciphisa imibimbi. Kodwa kungase kubangele ukomisa ngezinye izikhathi, okuphikisana ne-hyaluronic acid uma kuhlangene.

Izimbangela zokuwohloka kwesikhumba

Ukwehla kwesisindo

Ukuzuza kwesisindo kuhambisana nesikhumba esinwetshiwe. Ucwaningo lubonisa ukuthi ukuba nesisindo esiningi kungalimaza imicu ye-elastin yesikhumba kanye ne-collagen. Kwenza kube nzima ukubuyisela emuva lapho umuntu elahlekelwa isisindo, ngaleyo ndlela kwenzeka ukuwohloka.

Ukuchayeka elangeni

Ukuchayeka kakhulu emisebeni yelanga kungabangela izimpawu zokuguga ngaphambi kwesikhathi, njengokushwabana nokuwohloka kwesikhumba. Imisebe ilimaza imicu ye-elastin futhi iphumela ekuncipheni kwe-epidermal okubangela ukuwohloka.

Prevention

Imihlahlandlela elandelayo ingasiza ekuvimbeleni ukuwohloka;

  • Ukusetshenziswa kwansuku zonke kwe-sunscreen
  • Ukuvivinya umzimba njalo, kuhlanganise nokusebenza imisipha yobuso
  • Gcoba kakhulu ngamanzi ukuze ugcine isikhumba simanzi futhi ukhiphe udoti oweqile.
  • Layisha ukudla kwakho ngamafutha anempilo nokudla okulwa ne-antioxidant

Sebenzisa ukhilimu oqinisayo oqukethe amavithamini C no-E.

Uchwepheshe wezempilo yengqondo
MS, University of Latvia

Ngiqiniseka ngokujulile ukuthi isiguli ngasinye sidinga indlela eyingqayizivele, yomuntu ngamunye. Ngakho-ke, ngisebenzisa izindlela ezahlukene zokwelashwa kwengqondo emsebenzini wami. Phakathi nezifundo zami, ngathola isithakazelo esijulile kubantu bebonke kanye nenkolelo yokungahlukaniseki kwengqondo nomzimba, kanye nokubaluleka kwempilo yemizwa empilweni yomzimba. Ngesikhathi sami sokuphumula, ngijabulela ukufunda (umlandeli omkhulu wama-thrillers) nokuqwala izintaba.

Okwakamuva okuvela Ezempilo

I-Selective Mutism

I-Selective Mutism (SM) ukungakwazi ukukhuluma ezimweni ezithile, ezindaweni, noma kwabanye abantu.

I-RETINOID DERMATITIS

Iyini i-retinoid dermatitis? Njengodokotela wesikhumba, i-retinoid dermatitis ibhekisela emiphumeleni yangemva kokusetshenziswa isikhathi eside