UBROAD SPECTRUM CBD VS FULL SPECTRUM CBD

UBROAD SPECTRUM CBD VS FULL SPECTRUM CBD

Lesi sihloko sichaza umehluko phakathi kwe-Broad-spectrum CBD kanye ne-Full spectrum CBD; inikeza okuhle nobubi babo, ukuba semthethweni kwabo, indlela yokukhetha i-spectrum ye-CBD engcono kakhulu, nokuthi iyiphi engcono.

I-CBD isolate, i-CBD ebanzi ne-Full spectrum yizinhlobo ezintathu eziyinhloko. I-spectrum ngayinye inesethi ehlukile yezinzuzo. Ukwehluka kwabo ezinhlotsheni ze-cannabis resins kanye nemiphumela ye-resin ngayinye kwakha isisekelo sokuhlukana kwabo. Ngokuphawulekayo, i-CBD etholakala ku-hemp iqukethe amanani omkhondo we-THC. Ngakho-ke, imiphumela yabo iyahlukahluka lapho kukhona noma ukuntuleka kwe-THC. Lapha, siqhathanisa futhi siqhathanisa i-CBD egcwele-spectrum kanye ne-spectrum ebanzi.

IYINI I-CBD Egcwele-SPECTRUM VS BROAD-SPECTRUM CBD

I-CBD ye-spectrum egcwele iqukethe yonke inhlanganisela ye-phytochemical ku-Cannabis sativa, okuhlanganisa i-THC, amafutha abalulekile, i-terpenes, namanye ama-cannabinoids. Abantu ngabanye bangase bangalokothi babe ne-spectrum egcwele uwoyela CBD ukudakwa ngenxa yephesenti elincane le-THC (0.3%). I-THC inganqwabelana emzimbeni ngokuhamba kwesikhathi futhi ivele ekuhlolweni kwezidakamizwa. 

Uwoyela we-CBD obanzi, njenge-spectrum egcwele, uhlanganisa i-cannabidiol nazo zonke ezinye izakhi ezikhona ku-hemp. I-THC ukuphela kwengxenye esebenzayo elahlekile ngesikhathi sokukhishwa kwe-spectrum ebanzi. I-spectrum ebanzi inama-cannabinoids ahlukahlukene, kufaka phakathi i-CBG ne-CBN. Ukwengeza, i-spectrum ingase inikeze imiphumela eminingi ngaphandle kwe-THC ngoba isebenzisa ama-flavonoid ahlukahlukene nama-terpenes.

OKUHLE KANYE NOBUBI BOKUGCWELE I-SPECTRUM VS UBROAD SPECTRUM

UMBONO OPHELELE   

I-PROS

Lokhu okulandelayo yizinzuzo ezimbalwa zezempilo ze-CBD ezingaba khona: anti-inflammatory, ukunciphisa ubuhlungu, anti-ukukhathazeka, i-antioxidant, kanye ne-anti-seizure. Ukwengeza, kungase kunciphise izimpawu zezifo ezimbalwa zengqondo futhi kunciphise ubuhlungu bemisipha. Kunocwaningo oluncane ngokusetshenziswa kwe-CBD ngezinkinga ezihlobene nempilo yamazinyo. Nokho, ngokusho Lowe et al. (2021), I-CBD iqukethe ama-terpenes nama-flavonoid ane-anti-microbial, analgesic, noma imiphumela elwa nokuvuvukala. Ngenxa yalokho, iziguli zingasebenzisa imikhiqizo ye-CBD ukwelapha izimo ezinjengobuhlungu bezinyo, ukucasuka kwamazinyo, kanye ne-gingivitis.

CONS

I-CBD ye-spectrum ephelele ingaba nemiphumela ejabulisayo uma ithathwa ngemithamo emikhulu. Ngaphezu kwalokho, abasebenzisi abagcwele i-spectrum bangase bahluleke ukuhlolwa kwezidakamizwa uma i-spectrum iqukethe amazinga aphezulu e-THC.

BROAD-SPECTRUM CBD

I-PROS

Van der Gaag et al. (2020) kuphawulwe izinzuzo ezilandelayo zezempilo ze-CBD: anti-inflammatory, anti-seizure, kanye ne-anti-biotic. Ngenkathi iningi lemikhiqizo ye-CBD ebanzi ingenayo i-THC, eminye ingaqukatha iminonjana yenhlanganisela ye-psychoactive. Ngenxa yomphumela wokugqugquzela, imikhiqizo ye-CBD ebanzi inganikeza uhla olubanzi lwezinzuzo zezempilo.

CONS

Ukungabikho kwe-THC kwenza i-CBD ye-spectrum ebanzi ibe namandla amancane. Lokhu kungase kusho ukuthi inikeza izinzuzo ezimbalwa kune-CBD egcwele-spectrum. Ingozi yokuhlolwa ukuthi une-narcotics iyanda kubantu abasebenzisa imikhiqizo ye-CBD. Lezi zikrini zingase zithole amazinga omkhondo we-THC ku-CBD ebanzi.

UMTHETHO WE-CBD Egcwele-SPECTRUM NOMA I-BROAD-SPECTRUM CBD 

Ngokuvumelana ne IMead (2019), umthetho wobumbano wenza i-CBD yenziwe nge-hemp ibe semthethweni. Noma kunjalo, kungaphambana nomthetho wombuso. Ngokuphambene, i-CBD ekhishwe ku-cannabis ivinjelwe yimithetho yenhlangano, kanti ezinye izifundazwe zilawula kakhulu ukulawulwa kokuphuma kwe-cannabis. Ngakho-ke, abathengi kufanele bacwaninge ngezidingo zomthetho esifundazweni abahlose ukusivakashela noma ukuhlala kuso ngaphambi kokuthenga imikhiqizo ye-CBD.

UNGAYIKHETHA KANJANI I-CBD SPECTRUM ENHLE

Kunezinhlobonhlobo zokuguquguquka ezingase zithinte ukukhethwa kohlobo oluthile kunolunye. Khetha umkhiqizo ozifanela kangcono izidingo zakho kunomkhiqizo othathwa njengomkhulu. Abantu bayazi ukuthi okukhishwe kwesitshalo esiphelele kuyo yomibili i-spectrum kufaka i-CBD, uwoyela obalulekile, i-terpenes, namanye ama-cannabinoids. Ukwengeza, njengoba i-spectrum ngayinye iqukethe izingxenye ze-cannabis ngaphandle kwe-CBD, isekela "umphumela wokugqugquzela." Uwoyela we-CBD we-spectrum ogcwele une-THC, kodwa i-CBD ebanzi ayinawo; lokhu kungumehluko oyisisekelo phakathi kwalokhu okubili. Nakuba amafutha e-spectrum agcwele ahlanganisa inani elincane le-THC, awanele ukubangela ukudakwa.

KUNGANI ABANTU NGAMNYE KUFANELE BAKHETHE UFUTHA WE-CBD OKUMELE KAKHULU KUBO

Abantu basebenzisa okuphuma ku-cannabis ngezizathu ezahlukene; lezi zizathu zinquma ukukhetha kwe-cannabis spectrum. Isibonelo, abasebenzisi abanokuphazamiseka kokulala bangakhetha i-CBD egcwele; I-THC ku-spectrum egcwele ingase ibe nomthelela ebuthongweni ngaphezu kwamanye ama-cannabinoids. Ngokufanayo, abasebenzisi abesaba ukuthi bathole ukuhlolwa kwezidakamizwa bangakhetha i-CBD ebanzi. Umuntu angafuna iseluleko sezokwelapha uma engakwazi ukunquma ngomkhiqizo ongcono kakhulu we-CBD. 

I-SPECTRUM EPHELELE VS. I-SPECTRUM EBANZI: IYIPHI ENGCONO?

Imizimba ehlukene isabela ngendlela ehlukile ku-CBD ngezindlela ezahlukahlukene. Isibonelo, abasebenzisi abanesisindo somzimba esiphezulu bangadinga i-CBD egcwele yonke imiphumela emihle. Ngokufanayo, abasebenzisi imizimba yabo esabela kabi ku-THC bangakhetha uwoyela obanzi ngaphandle kwe-THC. Ngakho-ke, ukukhetha phakathi kwe-spectrum ebanzi negcwele kuncike ezintweni eziningi.

ISIPHETHO

Kubathengi abathile be-CBD, umkhiqizo obanzi ulungile ngoba bathola zonke izinzuzo ngaphandle kokukhathazeka nge-THC. Abanye bangase balunge ngobuningi obugcwele ngenxa yendlela yabo yokuphila, indawo yokuhlala, nezinqubomgomo zomqashi ku-THC, phakathi kwezinye izici. Ngokuphawulekayo, i-CBD ibekezelelwa kahle emzimbeni. Kodwa-ke, okuphuma ku-cannabis kungase kube nemiphumela engemihle uma kusetshenziswe kabi noma uma kuthathwe ngokweqile. Abasebenzisi bokuqala kufanele baqale kancane futhi balungise umthamo kancane kancane ukuze umzimba uvumelane ne-cannabis. Funa iseluleko sezokwelapha ngaphambi kokufaka i-CBD emithini yemithi.

IZINDAWO ZOLWAZI

Lowe, H., Toyang, N., Steele, B., Bryant, J., Ngwa, W., &Nedamat, K. (2021). Ukusetshenziswa Kwamanje Nokungenzeka Kwemikhiqizo Yensangu Yokwelapha Ezokwelapha Zamazinyo. Ijenali yodokotela bamazinyo, 9(9), 106.

Mead, A. (2019). Izinkinga zomthetho nezokulawula ezilawula insangu kanye nemikhiqizo ethathwe yinsangu e-United States. Imingcele kusayensi yezitshalo, 10, 697.

van der Gaag, WH, Roelofs, PD, Enthoven, WT, van Tulder, MW, &Koes, BW (2020). Izidakamizwa ezingezona ze-steroidal ezilwa nokuvuvukala zobuhlungu obukhulu obuphansi emuva. Isizindalwazi se-Cochrane Sokubuyekezwa Okuhlelekile, (4).

Okuthunyelwe kwakamuva kuka-Anastasia Filipenko (bona konke)

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U-Anastasia Filipenko ungudokotela wezengqondo wezempilo nokuphila kahle, udokotela wesikhumba kanye nombhali ozisebenzelayo. Uvamise ukuhlanganisa ubuhle nokunakekelwa kwesikhumba, izitayela zokudla nokudla, ezempilo nokuqina kanye nobudlelwano. Uma engazami imikhiqizo emisha yokunakekelwa kwesikhumba, uzomthola ethatha ikilasi lokuhamba ngebhayisikili, enza i-yoga, efunda epaki, noma ezama iresiphi entsha.

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