IMIPHUMELA EPHATHELENE AYIMANGAZAYO YOKUDLA IFIBER EMININGI

IMIPHUMELA EPHATHELENE AYIMANGAZAYO YOKUDLA IFIBER EMININGI

Njengomuntu wezokudla; nansi imiphumela emibi engavamile yokudla i-fiber ngokweqile;

Kungase kuholele ekuntulekeni kwezakhi zomzimba

Ukuthola i-fiber eningi kunevelu edingekayo nsuku zonke kungavimbela ukumuncwa okushelelayo kwamavithamini abalulekile, amaminerali, nezinye imisoco. I-fiber eyeqile ijwayele ukuhlangana namanye amaminerali okwenza kube nzima ukuthi imisoco ingamuncwa egazini, okuholela ekwehleni ngokuhamba kwesikhathi.

Kungabangela ukuvaleka kwamathumbu

Ukudla i-fiber eningi kungakhuphula isisindo sakho sendle kanye nosayizi njengoba kuhlangana nokudla okungagayeki nezinye izakhamzimba, okubangela ukuvaleka kwamathumbu. Lokhu kungenza kube nzima ukuhambisa amathumbu njalo.

UBarbara ungumbhali ozisebenzelayo futhi ungumeluleki wezocansi nobudlelwano e-Dimepiece LA kanye namaPentshisi kanye Nokumemeza. U-Barbara uhileleke ezinhlelweni ezehlukene zemfundo ezihloselwe ukwenza izeluleko zocansi zifinyeleleke kalula kuwo wonke umuntu kanye nokuqeda ukucwaswa ngocansi emiphakathini eyahlukene yamasiko. Ngesikhathi sakhe sokuphumula, u-Barbara ujabulela ukudabula izimakethe zakudala e-Brick Lane, ehlola izindawo ezintsha, ukupenda nokufunda.

Okwakamuva okuvela ku-Buza Uchwepheshe