INGABE I-CBD GUMMIES ILETHA UMPHUMELA 'OPHEZULU'?

INGABE I-CBD GUMMIES ILETHA UMPHUMELA 'OPHEZULU'?

Izitshalo ze-cannabis zinezinhlanganisela ezimbili ezinkulu, i-CBD ne-THC. Lezi zinhlanganisela zihluke kakhulu. Ngenkathi i-THC ivula ama-receptors afana ne-CB1 ne-CB2 abangela umuzwa ophezulu, i-CBD, ngakolunye uhlangothi, ibopha lawa ma-receptors. I-THC itholakala kakhulu kwinsangu ngamanani aphezulu. Emazweni amaningi, ukutshala, ukudayisa, noma ukusetshenziswa kwensangu akukho emthethweni. Isitshalo se-hemp sicebile ku-CBD okungenani sine-THC engu-0.3%. Ngaphezu kwalokho, isitshalo se-hemp sisemthethweni emazweni ahlukene, kuhlanganise ne-USA. Ngakho-ke, kulesi sihloko, senze ucwaningo olunzulu futhi salunciphisa lwaba yi-THC kanye nenhlanganisela ye-CBD etholakala esitshalweni se-cannabis, kanjani Ama-CBD Gummies zenziwa, kanye nokusetshenziswa kwazo.

I-Cannabidiol

I-Cannabidiol, noma i-CBD ngamafuphi, iyinhlanganisela ekhishwa ikakhulukazi ezitshalweni ze-hemp. Isitshalo se-hemp sitshalwa ngokwemvelo emazweni ahlukahlukene ase-USA njengeKentucky neColorado. Izitshalo ziyavunwa futhi ziyiswe efektri, lapho ziqala ukuphulukiswa khona inyanga yonke. I-CBD ikhishwa ezitshalweni ngendlela ye-solvent kanye nendlela ye-CO2. Uma kusetshenziswa indlela ye-Insolvent, utshwala buvame ukusetshenziswa njengesincibilikisi ezimweni eziningi. Ngemuva kokukhipha, i-CBD icutshungulwa ibe yi-CBD egcwele spectrum, i-CBD ebanzi, futhi ihlukanise izisekelo ze-CBD ezisetshenziselwa ukwenza imikhiqizo ehlukahlukene ye-CBD njengama-tinctures, uwoyela, ama-topical, nezinsini. I-spectrum ephelele inawo wonke ama-terpenes esitshalo se-hemp, okuhlanganisa i-THC engu-0.3%, i-spectrum ebanzi inawo wonke ama-terpenes ngaphandle kwe-THC, futhi i-CBD eyodwa ayinazo i-terpenes yezitshalo ze-hemp.

I-Tetrahydrocannabinol

I-Tetrahydrocannabinol noma i-THC iyinhlanganisela eyinhloko ye-psychoactive esitshalweni se-cannabis Sativa esinikeza umuntu umuzwa ophezulu. I-THC itholakala kakhulu kwinsangu. Ibuye itholakale ku-hemp kodwa ngamanani amancane angeke anikeze umuntu umuzwa ophezulu.

Enziwa kanjani i-CBD Gummies?

Ama-gummies e-CBD enziwa ngezinto ezintathu: ushukela, i-gelatin, nesinongo. Ezinye izakhi zixutshwe, zishisiwe, futhi zibunjwe, kodwa i-CBD epholile yengezwa. Ama-gummies e-CBD angenziwa nge-full-spectrum, i-spectrum ebanzi, noma ahlukanise izisekelo ze-CBD. Ngaphezu kwalokho, ama-gummies e-CBD avame ukunambitheka izithelo. I-CBD Gummies ayikwazi ukukukhuphula ngoba i-CBD esetshenzisiwe ivela esitshalweni se-hemp esinezinga le-THC lika-0.3%. Ukusetshenziswa kwensangu ukukhiqiza imikhiqizo ye-CBD akukho emthethweni, ngakho-ke ukwenza ukusetshenziswa kwensangu akukho emthethweni.

Kungani i-CBD Gummies ijwayelekile?

Ama-gummies e-CBD ajwayelekile ngoba ayaphatheka. Ngokuvamile, zipakishwa ebhodleleni lokubala elingu-30/20, elincane futhi elingena kalula emaphaketheni nasezikhwameni. Leli bhodlela liqinisekisa nokuthi ama-gummies ahlala emisha. Isici esisodwa esikhulu samagummies e-CBD ukuthi ama-gummies amnandi. Ngesikhathi sokucutshungulwa, ama-gummies afakwa izinto ezinoshukela zezithelo zemvelo ezifihla ukunambitheka kotshani kwe-CBD, ngokungafani namafutha e-CBD. I-CBD gummies kulula ukuyisebenzisa, ngokungafani namafutha lapho kufanele ulinganise nge-dropper okungenzeka ukuthi ayinembile. Ngama-gummies, uvula ibhodlela, uthathe i-gummies eyodwa noma ezimbili, bese uvala.

Ukusetshenziswa kanye nezinzuzo zokusebenzisa i-CBD Gummies

Ama-gummies e-CBD angasetshenziswa njengama-sweeteners kawoyela we-CBD nama-tinctures. Ziphinde zifakwe isishukela esivala ukunambitheka kotshani kwe-CBD, kodwa uwoyela nezithako azinawo la ma-sweeteners. Ngemva kokuthatha uwoyela CBD, umuntu angadla i-CBD gummy ukuze amnandi ukunambitheka kotshani okusele emlonyeni. Ama-gummies e-CBD angasiza ukukhuthaza ukulala okungcono. Ngokusho kocwaningo, Abantu abanesifo sikaParkinson abathatha izinsini ze-CBD bathuthukisa Ukuphazamiseka kokulala kwe-REM. Ngokufanayo, i-REM ihlotshaniswa nokungalali kahle. Iphinde ithuthukise ukulala ngokweqile kwasemini futhi, ngesikhathi esifanayo, kuyathinta i-grogginess, uphawu lokuqwasha.

Ngaphandle kwalokho, ama-gummies e-CBD abe nomthelela omuhle ezimeni zengqondo ezifana nokudangala nokukhathazeka. I-CBD ingase ithinte amazinga e-serotonin. I-Serotonin inesibopho sokuziphatha, imizwa, ukulala, nokugaya ukudla. antidepressant ukusebenza ngokulawula amazinga e-serotonin, ephetha ngokuthi I-CBD nayo iyanciphisa amazinga e-serotonin ukulawula ukukhathazeka. Abacwaningi nabo bacabanga kanjalo Imithi ye-CBD ukucindezeleka ngendlela efanayo nokukhathazeka ngokulawula amazinga e-serotonin.

Ngokocwaningo, i-CBD ithinta ama-endocannabinoid receptors CB1 kanye ne-CB2 kuya ukunciphisa ukuvuvukala. I-CBD inciphisa imisebenzi ku izigulane ezisabekayo ukunciphisa ukuvuvukala. Ukusebenzisa njalo ama-gummies e-CBD kuzogcina isikhumba sihlanzekile ngenxa yezinduna ngoba zibangelwa ukuvuvukala.

Ukuhlafuna njalo ama-gummies e-CBD kungaholela ekugxilweni okuphezulu kanye nokukhuthaza okukhulayo. Ngakho-ke, lapho wenza umsebenzi ohilela ukucabanga okuningi, igazi liyakhula ku-lobe yangaphambili, ukwandisa ubuciko nokugxila. Ngakho-ke, ama-gummies e-CBD angase akhuphule ukugeleza kwegazi ku-lobe yangaphambili yobuchopho, okuholela ekugxilweni okukhulu nemibono emisha. 

Yimiphi eminye imiphumela emibi ye-CBD Gummies?

Noma imiphumela ye-CBD ingase ingabulali, ukwazi kungcono. Imiphumela emibi ye-CBD ihlanganisa isicanucanu ngenxa ye-overdose, umlomo owomile, ukozela, nezinkinga zesisu. I-CBD gummies ingase iphazamise imithi. Ngakho-ke, hlola nodokotela uma unemithi ngaphambi kokusebenzisa i-CBD gummies.

Isiphetho

Ama-gummies e-CBD ngeke akwenze uphakame ngoba i-CBD ikhishwa esitshalweni se-hemp, esinenani eliphansi kakhulu le-HTC. Akukho emthethweni ukutshala insangu emazweni amaningi nasezinkampanini; ngakho-ke, ayisetshenziselwa ukukhipha i-CBD ngoba inokuqukethwe kwe-CBD ephansi kakhulu. Insangu kanye ne-hemp kungase kufane, kodwa kuhluke kakhulu ekuhlanganiseni kwakho. Ungaphinda uhlole ilebula yomkhiqizo noma iwebhusayithi yenkampani ukuze uthole ulwazi olwengeziwe mayelana namazinga e-THC uma ungaqiniseki ngomkhiqizo.

Okubhekwayo

Sholler, DJ, Schoene, L., & Spindle, TR (2020). Ukusebenza kokwelashwa kwe-cannabidiol (CBD): ukubuyekezwa kobufakazi obuvela ezivivinyweni zomtholampilo kanye nezifundo zaselabhorethri yabantu. Imibiko yamanje yokulutha, 7(3), 405-412.

U-Anastasia Filipenko ungudokotela wezengqondo wezempilo nokuphila kahle, udokotela wesikhumba kanye nombhali ozisebenzelayo. Uvamise ukuhlanganisa ubuhle nokunakekelwa kwesikhumba, izitayela zokudla nokudla, ezempilo nokuqina kanye nobudlelwano. Uma engazami imikhiqizo emisha yokunakekelwa kwesikhumba, uzomthola ethatha ikilasi lokuhamba ngebhayisikili, enza i-yoga, efunda epaki, noma ezama iresiphi entsha.

Okwakamuva okuvela ku-CBD