Iresiphi yendabuko yase-Yorkshire Curd Tart (ene-CBD)

Iresiphi yendabuko yase-Yorkshire Curd Tart (ene-CBD)

I-Yorkshire Curd Tart iphakathi kwezindlela zokupheka zesifunda ezingakaze zibonakale zinezinye ngaphandle kwe-Yorkshire. I-Yorkshire yendabuko ihamba phambili futhi isewuju kwabaningi, ijatshulelwa kakhulu ngenkathi isafudumele. I-Yorkshire Curd Tart ihluke kakhulu ku-cheesecake yamanje.

 Uhlobo lwaseYorkshire luyi-rustic tart evame ukubhakwa kusetshenziswa i-shortcrust pastry base egcwele inhlanganisela yebhotela, amaqanda, i-CBD ihlukanisa uwoyela, ushizi we-curd, izinongo zikashukela, kanye ne-nutmeg. Ekuqaleni yayine-curd eyayenziwe epulazini. Landela le mihlahlandlela bese upheka eyodwa endaweni enethezekile ekhishini lakho.

Izithako

130 g we-shortcrust pastry

  1. ingcosana ye-Nutmeg
  2. I-200g ye-cheese cottage fat egcwele ekhishwe ngokuphelele
  3. 25 g kashukela
  4. 50 g ama-currants. Sizosebenzisa ama-sultana wegolide
  5. 20 g ukhilimu
  6. Ingxenye ye-nutmeg
  7. I-Zest yesigamu sekhabe
  8. 40g of ibhotela usawoti kanye elicibilikile
  9. 1 inkomishi yobisi olufakwe nge-CBD

Imiyalelo

Le recipe izokwenza indandatho ye-flan engu-1 * 18 cm noma amathini angu-12 we-tarts

Preheat ihhavini kuze kufike ku-200 degrees Celsius

Ncibilikisa ibhotela epanini eliphakathi nendawo usebenzisa ukushisa okuphansi. Susa ekushiseni futhi unikeze indawo yokuthi kuphole kancane. Sebenzisa i-microwave uma ufisa ukuncibilikisa ibhotela.

Engeza ushukela, i-cottage shizi, iqanda, ama-currants, inkomishi ye-lemon zest kawoyela we-CBD, kanye nengcosana ye-nutmeg. Xuba aze ahlanganiswe ngokugcwele.

Gcwalisa amakesi e-pastry bese wengeza ukuthinta kokugcina kwe-nutmeg egayiwe phezulu.

Bhaka phakathi kuhhavini ngama-degrees Celsius angama-200 cishe imizuzu eyishumi nanhlanu kuze kube yilapho ukugcwaliswa kusethiwe. Izoba nokuvumelana okuxegayo kancane okuzoqinisa ngesikhathi i-tart iphola ngokuphelele.

Shiya ithini ukuze lipholile ngaphambi kokuvula ihhavini bese uyisika ngokuphelele. Le dessert idliwa ekamelweni lokushisa noma ngenkathi ifudumele.

Kungenjalo, umuntu ukhululekile ukusebenzisa le enye indlela

Izithako

225g we-shortcrust pastry

225 g ushukela

85g webhotela

Amaqanda ama-2 ahlukene

½ isipuni se-nutmeg egayiwe

55g ushukela omhlophe

1 inkomishi yobisi olufakwe nge-CBD

55 g ama-currants

Ikhasi eligayiwe lemon eyodwa

Indlela

Faka amathini amancane okubhaka nge-shortcrust pastry. Ngaphandle kwalokho, sebenzisa amasoso angavumeli ukushisa ngenkathi ubhaka i-tart.

Shaya amaqanda amhlophe aze aqine

Lapho wenza ikhekhe, faka ufulawa, ushaye ibhotela kanye noshukela, bese wengeza ama-curd nezikhupha zamaqanda. Engeza inkomishi yobisi olufakwe nge-CBD. Xuba ngamandla. Yakha ibhola. Khipha kahle ibhola ulilolonge libe yindilinga eyisicaba elungiselelwe ukugingqika.

Faka ikhasi, i-nutmeg, nezithelo ezomisiwe

Songa amaqanda amhlophe endaweni enofulawa kancane. Ngosizo lwephinikhodi, phakamisa ngokucophelela futhi udwebe isitsha sikaphayi njengoba usicindezela phansi esisekelweni nasemaceleni ethini. Thola ukunquma noma yiliphi ikhekhe elisele bese uhlaba ikhekhe kancane phansi kwe-tart, bese ulibeka eceleni.

Bhaka cishe isigamu sehora kuhhavini ophakathi. Qinisekisa ukuthi i-pastry iba nsundu osagolide kanye namasethi okugcwalisa. Livumele liphole ngaphakathi kwethini imizuzu engaba ngu-30 ngaphambi kokukhonza. Khonza ekamelweni lokushisa noma kumakhaza ngaphambi kokusika.

Kungani CBD

Yehlisa izimpawu ezihlobene nempilo yengqondo ngokusho U-Shannon no-Opila (2016), I-CBD yaziwa ngokulapha ukukhathazeka nengcindezi. I-CBD inemiphumela epholile esiza ama-neurotransmitters ebuchosheni ukuthi anikeze othile umphumela ophumuzayo. Ngokuvumelana ne I-Moltke (2021), abantu abaningi baye belapha ukuqwasha nokukhathazeka ezinganeni futhi babhekana nokucindezeleka.

I-Maroon ne-Bost (2018) ibike ukuthi i-CBD inezinkinga ze-Neuroprotective-CBD esebenzisana nesistimu ye-endocannabinoid, futhi uhlelo lokubonisa ubuchopho lunikeza izinzuzo kubantu abaphethwe yizinzwa. Ngokuvumelana ne Khalsa et al. (2021), CBD isetshenziswa ekwelapheni isithuthwane kanye Multiple Sclerosis. uwoyela CBD kunomthelela omkhulu ekwehliseni ukuquleka, ikakhulukazi ezinganeni.

I-CBD inezinzuzo esikhumbeni, futhi, njengokubhekana nokuluma kanye nokomisa. Ngokuvumelana ne  U-Atala et al. (2021), I-CBD iyasiza uma kuziwa ekwelapheni izimo zesikhumba ezivamile njengesikhumba esomile nesikhumba esilumayo. Baswan et al. (2020) ibonise ukuthi i-CBD inikezwe izici zokulwa nokuvuvukala ezisiza kakhulu ekwehliseni izinto ezingaba yizisusa ze-dermatitis, i-psoriasis kanye ne-eczema. Amafutha okumasaji ane-CBD angathambisa isikhumba futhi anciphise ukubukeka kokucasuka kuso.

Amathiphu Okupheka nge-CBD

Qaphela Ukushisa Okudlulele - Qaphela ukuthi ukushisa okweqile kuvame konakalisa ukusebenza kahle kwe-CBD. Ukushisa kushintsha nokwakheka. Uma uthosa usebenzisa i-CBD, qiniseka ukuthi uyawashisisa aze abe mnandi, bese ufafaza uwoyela emifino noma lokho ohlose ukukupheka epanini isikhathi esilinganiselwe, futhi usulungele ukuhamba. Zaharia et al. (2020) waphawula ukuthi i-CBD iyancipha lapho ivezwa ukushisa nokukhanya.

Xuba uwoyela we-CBD kanye Namafutha Okupheka-Lokhu kwenza ukupheka kuphumelele kakhulu ngoba i-CBD iyancibilika emafutheni. Iphakamisa ukuthi umzimba wakho uzowumunca kangcono kanye namanye amafutha anjengokhukhunathi.

Isiphetho

Abantu abaningi balifanisa nekhekhe likashizi, kodwa akulona lona. I-Yorkshire curd ihluke kakhulu ku-cheesecake yesimanje. Kucishe kufane ne-rustic tart ngokwesiko esekelwa ngosizo lwe-shortcrust pastry base egcwele inhlanganisela yamaqanda, ibhotela, ushizi we-curd, izinhlobo zezithelo ezomisiwe noshukela. Yaqale yenziwa kusetshenziswa i-curd eyayenziwe epulazini. Usengayithenga ezindaweni ezidayisa ukudla okumnandi noma ku-inthanethi noma nasezitolo ezinkulu. Kukhona neyenziwe ekhaya ongayizama ngelinye ilanga. Amalungu edolobhana lase-Yorkshire ngokwesiko ayenza lesi sidlo esimnandi ngezikhathi zamadili nezinsuku ezinobulungiswa.

Izikhombo

Atalay, S., Geotech, A., Wroński, A., Domigues, P., & Skrzydlewska, E. (2021). Ukusetshenziswa kokwelapha kwe-cannabidiol ku-UVA ne-UVB esikhumbeni samagundane esikhanyayo. Ucwaningo lwe-proteomic. Ijenali yokuhlaziywa kwemithi kanye ne-Biomedical, 192, 113656.

Baswan, SM, Klosner, AE, Glynn, K., Rajgopal, A., Malik, K., Yim, S., & Stern, N. (2020). Amandla okwelapha e-cannabidiol (CBD) empilweni yesikhumba nokuphazamiseka. I-Clinical, i-cosmetic kanye ne-dermatology yophenyo, 13, 927.

Khalsa, JH, Bunt, G., Maggi war, SB, & Kottilil, S. (2021). I-COVID-19 kanye ne-cannabidiol (CBD). Ijenali Yemithi Yokulutha, 15(5), 355.

UMaroon, J., & Bost, J. (2018). Ukubuyekezwa kwezinzuzo ze-neurological of phytocannabinoids. I-Surgery Neurology international, 9.

 Moltke, J., & Hindocha, C. (2021). Izizathu zokusetshenziswa kwe-cannabidiol: ucwaningo oluhlukene lwabasebenzisi be-CBD, olugxile ekucindezelekeni okubonayo, ukukhathazeka, nezinkinga zokulala. Ijenali yocwaningo lwe-cannabis, 3(1), 1-12.

Shannon, S., & Opila-Lehman, J. (2016). Ukusebenza kahle kwamafutha e-cannabidiol ekukhathazekeni kwezingane nokuqwasha njengengxenye ye-posttraumatic stress disorder: umbiko wecala. The Permanente Journal, 20(4).

U-Zaharia, LS, Trofie, I., Zairean, DI, & Daija, G. (2020). Umthelela wamazinga okushisa nesikhathi sokushisa ku-decarboxylation ye-Δ9-THCA, kanye ne-CBDA kuma-inflorescence e-cannabis. I-UPB Scientific Bulletin Series B, 82(3), 73-84.

U-Anastasia Filipenko ungudokotela wezengqondo wezempilo nokuphila kahle, udokotela wesikhumba kanye nombhali ozisebenzelayo. Uvamise ukuhlanganisa ubuhle nokunakekelwa kwesikhumba, izitayela zokudla nokudla, ezempilo nokuqina kanye nobudlelwano. Uma engazami imikhiqizo emisha yokunakekelwa kwesikhumba, uzomthola ethatha ikilasi lokuhamba ngebhayisikili, enza i-yoga, efunda epaki, noma ezama iresiphi entsha.

Okwakamuva okuvela ku-CBD