Iziphakamiso

  • Ukupheka
  • Ungadliwa
  • Ikhekhe
  • Ukudla kwaseJapan
  • I-Cookbook
  • Hambisa ukubuyekeza
  • Ikhaya
  • Impilo
  • Medical
  • Nutrition
  • Wellbeing
  • I-CBD
    • I-Delta 8
    • Ukubuyekezwa kwe-CBD
  • Ukufaneleka
  • Indlela yokuphila
  • Izindaba
  • Ukuzindla kwamahhala
  • Buza uchwepheshe
  • Ezempilo Nezomsoco
    • supplements
    • Vitamins
    • Amakhowe Asebenzayo
    • Ama-Nootropics

Izifundo Zamahhala Zokuzindla Eziqondiswayo

Finyelela kulabhulali yethu yokuzindla okuqondisiwe. Sizokusiza ukuthi uthole isimo sokulamula ngezithombe nezingoma. Bakhululekile ngokuphelele!

Izifundo Zamahhala Zokuzindla Eziqondiswayo
5 amaminithi afundiwe

Ukusebenza Ngemizwa Enzima Ukuzindla Okuqondisiwe

I-StarLight Breeze Izizindlo Eziqondiswayo Mayelana Nokuzindla Khululeka umzimba wakho, zolisa ingqondo yakho, futhi uthobise umoya wakho ngale nkulumo yokuzindla enesiqondiso.

Funda kabanzi "
Izifundo Zamahhala Zokuzindla Eziqondiswayo
4 amaminithi afundiwe

The Relaxed Breath Guided Meditation

I-StarLight Breeze Izizindlo Eziqondiswayo Mayelana Nokuzindla Khululeka umzimba wakho, zolisa ingqondo yakho, futhi uthobise umoya wakho ngale nkulumo yokuzindla enesiqondiso.

Funda kabanzi "
Izifundo Zamahhala Zokuzindla Eziqondiswayo
4 amaminithi afundiwe

Ukuzindla Okuqondiswayo Kokukhululwa Kwengcindezi

I-StarLight Breeze Izizindlo Eziqondiswayo Mayelana Nokuzindla Khululeka umzimba wakho, zolisa ingqondo yakho, futhi uthobise umoya wakho ngale nkulumo yokuzindla enesiqondiso.

Funda kabanzi "
Izifundo Zamahhala Zokuzindla Eziqondiswayo
5 amaminithi afundiwe

Self Love Guided Ukuzindla

I-StarLight Breeze Izizindlo Eziqondiswayo Mayelana Nokuzindla Khululeka umzimba wakho, zolisa ingqondo yakho, futhi uthobise umoya wakho ngale nkulumo yokuzindla enesiqondiso.

Funda kabanzi "
Izifundo Zamahhala Zokuzindla Eziqondiswayo
4 amaminithi afundiwe

Ukucabangisisa Okuqondiswayo Ukuzindla

I-StarLight Breeze Izizindlo Eziqondiswayo Mayelana Nokuzindla Khululeka umzimba wakho, zolisa ingqondo yakho, futhi uthobise umoya wakho ngale nkulumo yokuzindla enesiqondiso.

Funda kabanzi "
Izifundo Zamahhala Zokuzindla Eziqondiswayo
5 amaminithi afundiwe

Ukuzindla Okuqondiswa Ngomusa Wothando

I-StarLight Breeze Izizindlo Eziqondiswayo Mayelana Nokuzindla Khululeka umzimba wakho, zolisa ingqondo yakho, futhi uthobise umoya wakho ngale nkulumo yokuzindla enesiqondiso.

Funda kabanzi "
Izifundo Zamahhala Zokuzindla Eziqondiswayo
5 amaminithi afundiwe

Ukuthula Kwangaphakathi Okuqondiswa Ukuzindla

I-StarLight Breeze Izizindlo Eziqondiswayo Mayelana Nokuzindla Khululeka umzimba wakho, zolisa ingqondo yakho, futhi uthobise umoya wakho ngale nkulumo yokuzindla enesiqondiso.

Funda kabanzi "
Izifundo Zamahhala Zokuzindla Eziqondiswayo
4 amaminithi afundiwe

Injabulo Eqondiswa Ukuzindla

I-StarLight Breeze Izizindlo Eziqondiswayo Mayelana Nokuzindla Khululeka umzimba wakho, zolisa ingqondo yakho, futhi uthobise umoya wakho ngale nkulumo yokuzindla enesiqondiso.

Funda kabanzi "
Izifundo Zamahhala Zokuzindla Eziqondiswayo
4 amaminithi afundiwe

Grounding Ukuzindla Guided

I-StarLight Breeze Izizindlo Eziqondiswayo Mayelana Nokuzindla Khululeka umzimba wakho, zolisa ingqondo yakho, futhi uthobise umoya wakho ngale nkulumo yokuzindla enesiqondiso.

Funda kabanzi "
Izifundo Zamahhala Zokuzindla Eziqondiswayo
5 amaminithi afundiwe

Ukuzindla Okuqondiswa Ukulala

I-StarLight Breeze Izizindlo Eziqondiswayo Mayelana Nokuzindla Khululeka umzimba wakho, zolisa ingqondo yakho, futhi uthobise umoya wakho ngale nkulumo yokuzindla enesiqondiso.

Funda kabanzi "
1 2 Olandelayo

Kubuyekezwe Ngokwezokwelapha ngu

UDkt Samuel Davies

MSc, MBBS, DrPH

 

Kubuyekezwe Ngokwezokwelapha ngu

Tanvi Lodhia

 Udokotela Wekhemisi

 

Kubuyekezwe Ngokwezokwelapha ngu

UDkt Natalia Alvarado

I-Bachelor of Science evela eFlorida Atlantic University

Popular

Ukubuyekezwa Kwethoyizi Locansi - I-IRIde

Ukubuyekezwa Kwethoyizi Locansi - I-IRIde

Mashi 23, 2023

Cha akusona isithuthuthu! Uma uke wafuna

Ucansi Ukuze Ube Kangcono - ukuthi ucansi lungakwenza kanjani uzizwe ungcono uma ugula

Ucansi Ukuze Ube Kangcono - ukuthi ucansi lungakwenza kanjani uzizwe ungcono uma ugula

Mashi 23, 2023

Lesi sihloko sikhuluma ngendlela ucansi olungakwenza uzizwe ngayo

Amashejuli Ocansi: Ayimnandi Noma Ayanelisa?

Amashejuli Ocansi: Ayimnandi Noma Ayanelisa?

Mashi 23, 2023

Uma usebenza i-9 5, uzama ukulanda i-

Instagram

Facebook-f Instagram Pinterest Rss Envelope

Copyright Giejo Magazine 2022

  • Inkampani
  • Ukukhangisa
  • Imibuzo yemidiya nabezindaba
  • Imigomo Nemibandela
  • Inqubomgomo yobumfihlo
  • Inqubomgomo ye-GDPR
  • Sibhalele
  • Ungathengisi Imininingwane Yami
  • Contact
  • Inkampani
  • Ukukhangisa
  • Imibuzo yemidiya nabezindaba
  • Imigomo Nemibandela
  • Inqubomgomo yobumfihlo
  • Inqubomgomo ye-GDPR
  • Sibhalele
  • Ungathengisi Imininingwane Yami
  • Contact

I-Giejo Magazine ithola imikhiqizo yamahhala ukuze ibuyekezwe ezinkampanini nezinkampani, kodwa samukela kuphela imikhiqizo ngaphansi kwesimo sokuzimela. Izinkampani nemikhiqizo azitholi siqinisekiso sokugunyazwa. Amanye amabhulogi kule sayithi nawo azoxhaswa futhi afake izixhumanisi ezihambisanayo. Ezokukhangisa, nakuba ngisaqapha okuqukethwe ukuze ngiqinisekise ukuthi kusezingeni elihle.

Noma imiphi imibono eveziweyo ayibonisi imibono ekule webhusayithi.

  • Ikhaya
  • Impilo
  • Medical
  • Nutrition
  • Wellbeing
  • I-CBD
    • I-Delta 8
    • Ukubuyekezwa kwe-CBD
  • Ukufaneleka
  • Indlela yokuphila
  • Izindaba
  • Ukuzindla kwamahhala
  • Buza uchwepheshe
  • Ezempilo Nezomsoco
    • supplements
    • Vitamins
    • Amakhowe Asebenzayo
    • Ama-Nootropics
×
Iya kuTop