Amashejuli Ocansi: Ayimnandi Noma Ayanelisa?

Uma usebenza u-9 5, uzama ukulanda izingane esikoleni kanye nemisebenzi eyengeziwe yezifundo, futhi umqondo wakho wokuba nobusuku obuhle uhambisana 'nengilazi yewayini nokulala kakhulu' kunokuthi 'ingilazi yewayini. kanye nocansi oluningi', sekuyisikhathi sokubheka impilo yakho yocansi.

Ucansi luyingxenye ebalulekile yobudlelwane bakho, nempilo yomzimba wakho kanye nokuba nempilo enhle. Uma ucansi luwumsebenzi onzima futhi kungeyona indlela yokuphumuza ingqondo, wenza kabi. Konke kumayelana nokujabulela umzimba wakho nokukhulula ama-endorphin; ilungele ukukufudumeza ngosuku lwasebusika olubandayo kanye nokuphumuza ingqondo yakho. Uma ukuthola kunzima ukukuhlanganisa ohlwini lwakho lwezinto okufanele uzenze, uhlelo locansi lungaba umngane wakho omkhulu omusha.

Nakuba kungase kuzwakale kungathandeki neze futhi kuzempi njengokuthi ('9h00, isikhathi socansi! Sayitsheni, bika ngomsebenzi!'), isimiso socansi singasho umehluko phakathi kokwenza nekhefu emibhangqwaneni eminingi. Thatha isikhathi sokuthatha isikhathi futhi uzijabulele njengoba uthola kabusha uhlangothi lwakho lomzimba. Isimiso sobulili esiphumelelayo singasiza ngisho nabantu abamatasa kakhulu ukuba bathole isikhathi sokujabulela ubulili obuvusa inkanuko, nobanelisayo.

Ngakho, yini isimiso socansi? Umkhondo usegameni: imayelana nokuthola isikhathi ekhalendeni lakho lapho uzoba khona okungenani nehora uwedwa nozakwenu. Izingane ziphumile, uya-oda ukungena, futhi unesikhathi esanele se-quickie ngaphansi kwamakhava. Manje, uma usuthole indawo yesikhathi enisebenzela nobabili, YIBHEBHENI kudayari yenu. Ungazihluphi ngepensela: uma kuziwa esimisweni socansi, kufanele unamathele kuso. Izinto sezikude kakhulu ukukuthatha kalula izikhathi zakho zocansi.

Izinhlelo zocansi zingaba mnandi uma uzenza kabi. Khumbula nje, awuyena umqeqeshi wezempi futhi akudingeki ukuthi wenze iphrojekthi yokuphatha impilo yakho yocansi. Akukhona mayelana nama-aphoyintimenti eshejuli ocansini olufunwayo kuzo zonke izikhundla ze-Kama Sutric ongazicabanga: imayelana nokwenza isikhathi sokusondelana nozakwenu lapho isikhathi namandla kokubili kusebenza kungenalutho.

Umbhali
Okuthunyelwe kwakamuva

UMonica Wasserman

Udokotela kanye Nombhali Ozimele at shopgiejo.com

U-Monika Wassermann ungudokotela futhi ungumbhali ozimele ozinze e-UK ohlala nekati lakhe uBuddy. Ubhala kuwo wonke ama-verticals amaningana, okuhlanganisa impilo, impilo, ubulili nothando, ubudlelwano nokuqina. Izithandwa zakhe ezintathu ezinhle amanoveli ama-Victorian, ukudla kwaseLebanon, nezimakethe zakudala. Uma engabhali, ungamthola ezama ukuzindla kakhulu, ephakamisa izinsimbi, noma ezulazula edolobheni.

Okuthunyelwe kwakamuva kuka-Monika Wasserman (bona konke)