INGABE I-VAPING CBD IZOVELA EKUHLOLWENI KWEZIDAMI?

Uyazi ukuthi ungahlolwa ukuthi une-HIV uma usebenzisa i-CBD? Lesi sihloko sichaza ukwakheka kwemikhiqizo efakwe i-CBD, uhlobo lwe-CBD, kanye ne-CBD ingavela ekuhlolweni kwezidakamizwa.

Ukusetshenziswa kukawoyela we-CBD vape sekusakazeke kakhulu eminyakeni yamuva njengoba kuphephe ngokuphelele ukusetshenziswa nokuthi kusemthethweni kuzo zonke izifundazwe. Kube nokwanda kwabasebenzisi abavamile ngenxa yokushintshela ekusebenziseni izithako zemvelo ezengeziwe, njenge-CBD, kuwoyela wabo we-vape namajusi e-vape. Kodwa-ke, kuye kwaphakanyiswa umbuzo wokuthi ngabe ukusetshenziswa njalo noma cha, okungajwayelekile I-CBD vape amafutha azophumela ekuhlolweni kwezidakamizwa. Ngezansi okunye okudingeka ukwazi:

UKWAKHIWA KWEMIKHIQIZO ESEKELWE I-CBD

I-CBD ayinawo amazinga atholakalayo e-tetrahydrocannabinol (THC), ingxenye eyinhloko ye-psychoactive ye-cannabis. Akukhona nje ukuthi i-CBD isemthethweni kuzo zonke izifundazwe, kodwa futhi iqukethe okuncane kakhulu kwe-THC engekho.

I-Food and Drug Administration (FDA) ayilawuli yonke imikhiqizo ye-CBD etholakalayo. Ngakho-ke, kungase kube inselele ukuthola ukuthi yini ngempela equkethwe kule mikhiqizo. Noma ngabe abakhiqizi bebengahlosile ukuthi imikhiqizo yabo iqukethe i-THC, ukuba khona kwe-THC emikhiqizweni yabo kusengabangelwa amaphutha enzeke ngesikhathi sokuvuna nokucubungula. Indawo lapho i-CBD ikhishwa khona kanye nohlobo oluphuma kulo kuyizici ezengeziwe ezingaba nomthelela enanini le-THC ekhona. Kungenxa yokuthi ezinye izinhlobo ze-CBD ziqukethe kakhulu i-THC kunezinye.

IZINHLOBO ZE-CBD

UMBONO OPHELELE

Izingcaphuno ze-CBD ezigcwele i-spectrum zihlanganisa zonke izinhlanganisela ezitholakala ngokwemvelo efomini elithathwe esitshalweni ngakho-ke zibizwa ngokuthi "i-full-spectrum. Ngaphezu kwalokho, imikhiqizo ene-spectrum egcwele iqukethe i-CBD ngaphezu kwe-terpenes, i-flavonoids, namanye ama-cannabinoids afana ne-THC. Ezimweni eziningi, i-subspecies yensangu isetshenziswa enqubweni yokukhipha imikhiqizo egcwele ye-CBD. uwoyela CBD ethathwe ku-full-spectrum insangu ingase iqukathe amazinga ahlukahlukene enhlanganisela ye-psychoactive THC. Ngakolunye uhlangothi, umkhawulo osemthethweni yenani le-THC elingase libe khona kuwoyela we-CBD ogcwele-spectrum osuselwe ku-hemp ungamaphesenti angu-0.3 noma ngaphansi. Akubona bonke abakhiqizi abadalula umthombo wezingcaphuno zabo ze-spectrum egcwele. Ngakho-ke, ukulinganisa inani le-THC elikhona emkhiqizweni othile kungaba inselele. Kunokunikezwa okuningi kwe-CBD egcwele i-spectrum. Imikhiqizo ihlanganisa okhilimu be-topical, ama-serum, okudliwayo, ama-tinctures, namafutha ezindaweni ezihlukahlukene.

IZIQINISEKISO

Ngokuvumelana ne Ukusebenza (2022), ungathola i-CBD ehlanzekile ku-CBD yodwa. Ayiqukethe noma yiziphi izinhlanganisela ezengeziwe ezikhona ekuqaleni esitshalweni lapho ikhishwe khona. Izitshalo ze-Hemp zivame ukutholakala lapho ukuhlukaniswa kwe-CBD kutholakala khona. Ukuhlukaniswa kwe-CBD okutholakala ku-hemp akufanele kube namanani omkhondo we-THC. Lolu hlobo oluthile lwe-CBD luyatholakala ukuze luthengwe ngendlela ye-crystalline powder noma "i-slab" encane, eqinile ongayihlafuna ibe yizicucu ezincane. Ukwengeza, ungayithola njengamafutha noma i-tincture.

UBROAD-SPECTRUM

Njengemikhiqizo egcwele ye-CBD, imikhiqizo ye-CBD ebanzi iqukethe izinhlanganisela zezitshalo ezengeziwe ezifana ne-terpenes namanye ama-cannabinoids ngaphezu kwe-CBD ekhishwe esitshalweni. Kodwa-ke, ayinalutho lwe-THC. Amathuba okuthi imikhiqizo ye-CBD ene-spectrum ebanzi izoqukatha i-THC aphansi kunaleyo mikhiqizo ye-CBD egcwele-spectrum izoqukatha i-THC. Uhlobo lwayo oluthile lwe-CBD alutholakali kalula. Ngokuvamile kudayiswa ngendlela yamafutha.

INGABE INGAVELA EKUHLOLWENI KWEZIDIMI?

Kufanele ukwazi ukunquma ngokunembayo ukuthi yimuphi umkhiqizo ofakwe nge-CBD oqukethe amanani atholakalayo we-THC ngokusekelwe olwazini lwakho mayelana nokukhishwa okuhlukahlukene kwe-CBD. I-CBD, ngokwayo, akufanele ibonakale ekuhlolweni kwezidakamizwa. Ngakolunye uhlangothi, uma umkhiqizo we-CBD one-THC owusebenzisayo unenani elikhulu le-THC, imiphumela yakho yokuhlolwa kwezidakamizwa ingase ibuye inethemba. Amazinga e-THC anqunywa ukuhlolwa kwezidakamizwa kusetshenziswa eyodwa yama-metabolite ayinhloko e-THC, ebizwa nge-THC-COOH. Ngokuvumelana ne I-Moosmann, Roth & Auwärter (2015), umphumela omuhle wokuhlolwa kwezidakamizwa ubonisa ukuthi inani le-THC-COOH elitholakala emzimbeni wakho likhulu kunenani elilinganiselwe elibekwe wuhlelo lukahulumeni lokuhlola izidakamizwa endaweni yokusebenza.

Uma uthenga uwoyela we-vape we-CBD okhishwe ngokuphelele, kufanele wazi ukuthi ungaba neminonjana ye-THC kuwo. Ngakolunye uhlangothi, uma abakhiqizi bethi inokuqukethwe kwe-THC okuphansi, cishe ngeke kudingeke ukhathazeke ngomphumela omuhle ekuhlolweni kwezidakamizwa. Ngaphandle kwalokhu, kubalulekile ukugcina amanani anqunyiwe e-THC ukuze kugcinwe izinga liphansi kakhulu kunomkhawulo ovunyelwe. Kungenzeka ukuthi ukuthatha noma ukusebenzisa imikhiqizo ethile efakwe nge-CBD kuphephile kunokwenza kanjalo nabanye. Nakekela imikhiqizo ye-CBD oyithengayo futhi uhlole ukuthi ayinalo inani le-THC elingaphezu komkhawulo wamaphesenti angu-0.3 ovunyelwe ngumthetho. Kuyisu elisebenza ngempumelelo kakhulu lokwehlisa amathuba okuba nomphumela omuhle ekuhlolweni kwezidakamizwa.

INDLELA YOKUSEBENZISA I-CBD VAPING ENGAKHO INGOZI

Ake sithi ukhathazekile ngokuthi ungase wehluleke ekuhlolweni kwezidakamizwa okungalindelekile kodwa usafuna ukuqhubeka uvuna izinzuzo zokusebenzisa i-CBD. Uma kunjalo, ungacabanga ukuthenga umkhiqizo ohlanganiswe ne-CBD yodwa yasebusika.

Khumbula ukuthenga kumthengisi onedumela elihle uma ufuna ukuqiniseka ngamaphesenti ayi-100 ukuthi umkhiqizo ohlukanisayo we-CBD owutholayo uyisivumelwano sangempela. Ngokuvumelana ne I-Hazekamp (2018), I-CBD ihlukaniswe kuwo wonke amanye ama-cannabinoids, kuhlanganise ne-THC, ngenqubo ebizwa ngokuthi i-winterization, indlela yokuhlanza i-CBD. Izindlela zokukhipha ziholele ekuthuthukisweni kwe-spectrum ebanzi, obekulindelwe ngabomvu. U-Hyson (2022) ithe i-broad-spectrum ithathwa njengenhlanganisela efanelekile ye-CBD isolate kanye ne-CBD egcwele i-spectrum ngoba iqukethe wonke ama-cannabinoids atholakala ezitshalweni ezivela emndenini we-cannabis kodwa ayiqukethe noma iyiphi i-THC.

ISIPHETHO

Lapho betshela amakhasimende abo ukuthi ngokungangabazeki bazophumelela ukuhlolwa kwezidakamizwa, abathengisi abaningi bemikhiqizo ye-CBD bahlanganyela ekukhohliseni kulawo makhasimende. Uwoyela we-CBD ogcwele i-spectrum unamanani amancane we-THC. Kuhlale kungenzeka ukuthi kuphumele ekuhlolweni okungelona iqiniso. Yaziswa ngalokho okuhogelayo futhi uthenge izimpahla zakho kubathengisi abahloniphekile. Khetha umkhiqizo oqukethe i-CBD isolate noma umkhiqizo we-CBD obanzi uma ufuna ukuqinisekisa ukuthi umchamo wakho awunawo umkhondo we-THC.

IZINDAWO ZOLWAZI

Hazekamp, A. (2018). Inkinga ngowoyela we-CBD. Insangu yezokwelapha nama-cannabinoids, 1(1), 65-72.

U-Hyson, P. (2022). Okuhle kakhulu Amafutha e-CBD Amakati: Izinhlobo Eziyisi-7 Eziphezulu Ezibuyekeziwe. I-oda, 1, 00.

Moosmann, B., Roth, N., & Auwärter, V. (2015). Ukuthola ama-cannabinoids ezinweleni akufakazeli ukusetshenziswa kwe-cannabis. Imibiko Yesayensi, 5(1), 1-6.

Ukusebenza, i-WSCS (2022). Ingakanani I-CBD Okufanele Ngiyithathe Okokuqala? Isibonakaliso, 62.

Umbhali
Okuthunyelwe kwakamuva

Ieva Kubiliute

U-Ieva Kubiliute unguchwepheshe wezengqondo kanye nomeluleki wezocansi nobudlelwano kanye nombhali ozimele. Uphinde abe ngumeluleki wemikhiqizo eminingi yezempilo nokuphila kahle. Nakuba u-Ieva egxile kakhulu ekuhlanganiseni izihloko zempilo kusukela kokuqina nokondleka kahle, ukuya ekuphileni kahle ngokwengqondo, ubulili nobudlelwano nezimo zempilo, ubhale ngezihloko ezihlukahlukene zendlela yokuphila, okuhlanganisa ubuhle nokuhamba. Amaphuzu avelele emisebenzi kuze kube manje afaka: i-spa-hopping esezingeni eliphezulu e-Spain nokujoyina ijimu yaseLondon engu-£18k-ngonyaka. Othile kufanele akwenze! Uma engashiyi edeskini lakhe—noma exoxisana nochwepheshe nezifundo eziyisibonelo, u-Ieva uphelelwa amandla nge-yoga, ifilimu emnandi nokunakekelwa kwesikhumba okuhle (okuthengekayo yiqiniso, kuncane akwaziyo ngobuhle bebhajethi). Izinto ezimlethela injabulo engapheli: ama-detoxes edijithali, ama-oat milk lattes nokuhamba kwezwe okude (futhi ngezinye izikhathi ukugijima).

Okuthunyelwe kwakamuva kuka-Ieva Kubiliute (bona konke)