Kungani Ukukhuluma Okungcolile Kungase Kuzwakale Kungelula Kubantu Abaningi?

Iningi lethu alithandi ukukhuluma ngocansi, kungaba nabangani bethu abakhulu noma nophathina bethu. Manje, uma sekufika enkulumweni engcolile, siswele ukuthi sithini. Lokhu kungasenza sizizwe singakhululekile.

Ingabe Inkulumo Engcolile Ingazuzisa Ubuhlobo Bakho kanye/noma Impilo Yocansi?

Inkulumo engcolile ingazuzisa ubuhlobo benu ngezindlela eziningi. Uma kwenziwa kahle, inkulumo engcolile ingakusiza ufunde izinto ezikuvulayo, ujulise ukuxhumana nomlingani wakho, uthuthukise ubuciko ekamelweni lakho, okukuvumela ukuthi uzame izinto ezintsha futhi uphakamise ukuzethemba kwakho ekamelweni.

Ungazi Kanjani Uma Umaqondana Wakho Ekhuluma Engcolile?

Ukuze wazi ukuthi umlingani wakho usenkulumeni engcolile, mbuze. Vele ubuze, "Hey, uyathanda inkulumo engcolile?"

Ingabe Kuyafaneleka Ukuthola Ngaphambi Kwesikhathi Uma Kukhona Amazwi Athize Abangakhululekile Ngawo Ngesikhathi Senkulumo Engcolile?

Ukuthola kusenesikhathi amagama angavusa umlingani wakho namagama angamvusa kungenza inkulumo yakho engcolile ibe mnandi futhi ijabulise.

Amathiphu aphezulu e-Dirty Talk

Prakthiza Ngaphambili

Uma umcabango wokuba nqunu nokukhuluma ungcolile uyesabeka, ngikweluleka ukuba uzilolonge kusengaphambili nangaphandle kwekamelo lakho lokulala. Izinkulumo ezingcolile zijabulisa kakhulu uma nobabili ninethezekile.

Ungangeni Ujule Kakhulu

Khuluma ngendlela ozizwa ngayo njengoba ubheka emehlweni, nibambana ngezandla, niqabulana noma nigona. Hlala uyiqiniso futhi ugweme amagama amaningi abekela ingcaca.

Sebenzisa Ithoni Ephansi Nethambile

Inkulumo engcolile ayigcini nje ngokuphuma emlonyeni wakho. Indlela owasho ngayo amagama nayo inquma ukuthi umlingani wakho uzovukwa inkanuko.

Okuthunyelwe kwakamuva kukaJulia Davis (bona konke)

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Uchwepheshe wezempilo yengqondo
MS, University of Latvia

Ngiqiniseka ngokujulile ukuthi isiguli ngasinye sidinga indlela eyingqayizivele, yomuntu ngamunye. Ngakho-ke, ngisebenzisa izindlela ezahlukene zokwelashwa kwengqondo emsebenzini wami. Phakathi nezifundo zami, ngathola isithakazelo esijulile kubantu bebonke kanye nenkolelo yokungahlukaniseki kwengqondo nomzimba, kanye nokubaluleka kwempilo yemizwa empilweni yomzimba. Ngesikhathi sami sokuphumula, ngijabulela ukufunda (umlandeli omkhulu wama-thrillers) nokuqwala izintaba.

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U-Anastasia Filipenko ungudokotela wezengqondo wezempilo nokuphila kahle, udokotela wesikhumba kanye nombhali ozisebenzelayo. Uvamise ukuhlanganisa ubuhle nokunakekelwa kwesikhumba, izitayela zokudla nokudla, ezempilo nokuqina kanye nobudlelwano. Uma engazami imikhiqizo emisha yokunakekelwa kwesikhumba, uzomthola ethatha ikilasi lokuhamba ngebhayisikili, enza i-yoga, efunda epaki, noma ezama iresiphi entsha.

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U-Ieva Kubiliute unguchwepheshe wezengqondo kanye nomeluleki wezocansi nobudlelwano kanye nombhali ozimele. Uphinde abe ngumeluleki wemikhiqizo eminingi yezempilo nokuphila kahle. Nakuba u-Ieva egxile kakhulu ekuhlanganiseni izihloko zempilo kusukela kokuqina nokondleka kahle, ukuya ekuphileni kahle ngokwengqondo, ubulili nobudlelwano nezimo zempilo, ubhale ngezihloko ezihlukahlukene zendlela yokuphila, okuhlanganisa ubuhle nokuhamba. Amaphuzu avelele emisebenzi kuze kube manje afaka: i-spa-hopping esezingeni eliphezulu e-Spain nokujoyina ijimu yaseLondon engu-£18k-ngonyaka. Othile kufanele akwenze! Uma engashiyi edeskini lakhe—noma exoxisana nochwepheshe nezifundo eziyisibonelo, u-Ieva uphelelwa amandla nge-yoga, ifilimu emnandi nokunakekelwa kwesikhumba okuhle (okuthengekayo yiqiniso, kuncane akwaziyo ngobuhle bebhajethi). Izinto ezimlethela injabulo engapheli: ama-detoxes edijithali, ama-oat milk lattes nokuhamba kwezwe okude (futhi ngezinye izikhathi ukugijima).

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Okwakamuva okuvela ku-Buza Uchwepheshe