Natali Komova

NATALY KOMOVA

I-Nutritionist, i-Dietitian Ebhalisiwe - i-Bluffton University, MS

Ezweni lanamuhla, indlela abantu abadla ngayo nokuzivivinya ngayo isishintshile, futhi ngokuvamile indlela yokuphila eyimbangela yezifo eziningi ezihlobene nokudla. Ngikholelwa ukuthi ngamunye wethu uhlukile - okusebenza komunye akumsizi omunye. Ngaphezu kwalokho, kungaba yingozi. Nginesithakazelo ku-psychology yokudla, ecwaninga ubuhlobo bomuntu nomzimba wabo nokudla, ichaza ukukhetha kwethu nezifiso zemikhiqizo ethile, ubunzima bokugcina isisindo somzimba esiphezulu, kanye nomthelela wezici ezihlukahlukene zangaphakathi nezangaphandle ekuphambeni ukudla.