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Ikhuthaza Ushukela Wegazi Elinempilo kanye Namazinga e-insulin Ukudla okune-carbs ephansi namafutha amaningi kanye namaprotheni kungavimbela ukukhuphuka
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YIBA EZINDAWENI EZITHIZE ZEMPILO I-Turmeric Turmeric iqukethe i-curcumin ehlanganiswe nezici ezilwa nokuvuvukala ezithuthukisa impilo yobuchopho. Ucwaningo oluthile lwe
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Ayini ngempela ama-flavonoid? I-Flavonoids iyiqembu lezinhlanganisela ezenzeka ngokwemvelo ezinezici ezihlukahlukene ze-phenolic ezitholakala ezithelweni nemifino. Ini
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Yiziphi ezinye izinzuzo zoju? Ingabe uju lwezinyosi lungaba luhle enhliziyweni yethu kanye ne-metabolism? Cishe, yebo. Ukubuyekeza okuthile kubonisa
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Uma ufuna ukunciphisa ukungezwani kwemisipha nobuhlungu, i-foam roller ingasebenza ngempumelelo ekwehliseni isimo sakho. Kuyi-a
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Izinzuzo (noma ukuntuleka kwayo) zokugeza iqhwa. Ingabe ziyasiza ngomsebenzi we-metabolic noma ukusekelwa kwamasosha omzimba? Noma ingabe a
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Ama-cannabinoids afana ne-cannabidiol (CBD), i-tetrahydrocannabinol (THC), i-cannabidiol (CBG), namanye avame ukugxila ezingxoxweni mayelana namandla okwelapha okwelapha.
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Ukubhucungwa phakathi kozakwethu kusetha isimo sezothando, kukuvumela ukuthi nisondelane. Kuphumela ngomzuzwana
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Nazi izinzuzo ezimangalisayo ze-vitamin C esikhumbeni; I-Skin hydration I-Vitamin C isiza ukugeleza kwesikhumba ngokuyenza igcine
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