Ukusebenza Ngemizwa Enzima Ukuzindla Okuqondisiwe

I-StarLight Breeze Ukuzindla Okuqondisiwe

Mayelana Nokuzindla

Khululeka umzimba wakho, uthulise ingqondo yakho, futhi uthobe umoya wakho ngale nkulumo yokuzindla enomhlahlandlela. Ukuzijwayeza ukuzindla kungasiza ngokucaca okukhulu kwengqondo, ukusetha kabusha, nokulinganisa kabusha zonke izinhlelo zomzimba wakho. Kunomphumela ojulile, ocebile, nozolisayo, okhuthaza imizwa yokuthula nomuzwa wokuqaphela.

Lesi sifundo sokuzindla esiqondisiwe 'sokusebenza Ngemizwa Enzima' sizokusiza ukuthi uqonde futhi ubhekane nemizwa ephakeme ngendlela enengqondo. Kwabaningi bethu, impilo iyashesha kakhulu, igcwele izingcindezi zomuntu siqu nezomsebenzi. Ngenxa yalokho, imizwelo ekhungathekisayo njengokukhungatheka, ukudideka, ukwesaba, nosizi ingavela kalula futhi ibhidlize ikhwalithi yempilo yakho kanye nempilo yonke.

Lo mkhuba ukunika inkululeko yokuguqula ukunaka kwakho ngaphakathi futhi ubhekane nale mizwa enzima ngokwamukela nangobubele. Ngokukuholela ekumeni okuqondile okuhlezi, uzokhuthazwa ukuthi ugxile emizweni yokuphefumula, ulethe ukuqwashisa kwakho esikhathini samanje. Lokhu kuzophumuza umzimba wakho futhi kukwamukele ukuthi ungene ekuzoleni kwangaphakathi okuzokunikeza isikhala somqondo esinobungane sokuhlola okwengeziwe ngokomzwelo.

Ukuphefumula okuqaphelayo kuqukethe nezinzuzo zamandla angeziwe, umfutho wegazi ophansi, ukugaya ukudla okuthuthukisiwe, nokuvuselela isimiso se-lymphatic esikhipha ubuthi emzimbeni. Isihluthulelo salo mkhuba wukungayisusi imizwa kude. Ukulahla imizwa yakho nokuyigcina ibhodlela kuzodala kuphela ukuvaleka kwemizwelo okuphelele esikhathini esizayo okuzolimaza ukuzinza kwakho kwengqondo.

Ngokulalela imizwa yakho ngokweqiniso, uyivumela ukuba ivezwe endaweni ephephile. Ukwamukela nokwamukela ukuba khona komzwelo ngamunye, kungakhathaliseki ukuthi ukukhathazeka, ukukhathazeka, noma intukuthelo, uyakwazi ukwamukela le mizwa enzima ngozwelo, ukuqwashisa, nokuqonda.

Ukuvula isifuba sakho ekuboneni le mizwa kuzokuvumela ukuba uyizwe ngendlela ezolile nedlula ngokushesha, kudale ithuba lokuthi uphenye umsuka wenkinga ngozwela nokuqwashisa. Into ebaluleke kakhulu okufanele uyikhumbule lapho ubhekene nemizwa enzima ukuyeka isidingo sokuyilawula. Lesi senzo sikuvumela ukuthi ujule kulesi simo somqondo ngokumane uhlakulele imizwa yokwamukela, ngisho nalapho sihlangabezana nemizwa engakhululekile.

Ukuxhumana nobuhlakani bethu obungokomzwelo kusinikeza amandla okubona, ukuqonda nokusebenzisa imizwa yethu ngezindlela ezinhle zokunciphisa ukucindezeleka nokukhathazeka, sithuthukise ubudlelwano obunenjongo, sinqobe izinselele, futhi sinciphise ukungqubuzana. Ukuzijwayeza njalo kungasiza ekwehliseni ukukhathazeka kwansuku zonke nengcindezi, kuthuthukise ukulala kwakho, kunikeze amandla umzimba wakho nomoya wakho, futhi ekugcineni kuthuthukise impilo yakho yonke nokuphila kahle. Ngakho phefumulela ngaphakathi, futhi kwangathi ungathola ukuthula ngaphakathi.

Ukuzindla Okuqondisiwe

Siyakwamukela kuzindla nge-StarLight Breeze ... Namuhla, sizogxila ekusebenzeni ngemizwa enzima ... Futhi uma usulungile, vala amehlo akho ... Zinike isikhathi sokuzinza endaweni enethezekile, yokuhlala ... Ugcina ikhanda lakho, intamo, nomgogodla uqondile ... Ukuqondanisa okuthambile ... Izandla zibekwe emadolweni akho, noma emathangeni akho ... Noma ngabe iyiphi indlela ozizwa ukhululeke ngayo kuwe ... Ukuzikhulula endaweni yokunethezeka ... Yokuthula ... Ngokuhambisa ukunaka kwakho emoyeni ... Indlela ogeleza ngayo phakathi ikhala ... Futhi iphuma ngomlomo ...

Ukubona izinga lokushisa lomoya ... Mhlawumbe ufudumele ... Noma upholile ... Usinda ... Noma ulula ... Ukubheka nje isimo sokuphefumula ... Ngaphandle kokwahlulela ... Manje ... Bona ukuthi ungakwazi yini ukujulisa umoya wakho ... Ukwandisa isikhathi sokuhogela ngakunye futhi khipha umoya ... Umzimba wakho ukhula kancane ... Uvula indawo yokuphumula okujulile ... Futhi njengoba ugxilisa ingqondo yakho ekuphefumuleni okuthambile, ukuhogela ngamakhala ... Futhi uphume ngomlomo ... khulula amahlombe akho ... Umhlathi wakho ... Isikhala phakathi kwamashiya akho ... Vumela zonke izingxenye zomzimba wakho ukuze zithambe ... Njengokuphefumula ... Ukususa konke ukukhandleka ... Vumela noma yikuphi ukungezwani kuncibilike ... Konke ukucinana ... Noma yikuphi ukubambelela ... Ukuyeka ... Ufanelwe lesi sikhathi ... Lesi sikhathi esikufanela kahle ... Ukubukela ukunyakaza kanye nemizwa yokuphefumula ... Ukuqaphela kalula lapho okuqondisa khona ... Kukuphumuza kakhulu ... Ngawo wonke umoya ... Futhi awukhiphe ... Ukuphefumula ... Futhi ukuphefumula ...

Futhi manje ngokuqaphela indlela ozizwa ngayo namuhla ... Ukuzinika isikhathi sokubheka isimo sakho somzwelo ... Ukumema amandla athambile okucabangela kuyo yonke imizwa ... Sonke sibhekana nemizwa eminingi nsuku zonke ... Ngemizwa enzima noma imizwa, kuyinto evamile ukufuna ukusuka kubo ... Ukuyidudula ... Ngaphandle kokuzama ukuthambisa le mizwa, bheka ukuthi ungakwazi yini ukuthambisa ukusabela kwakho kuyo ...

Ukuzinika imvume yokuzwa imizwa ngayinye ... Ukuyivumela ukuthi ibe lapho ngothando nesihawu ... Uma uvulekele ukwamukela nokuzwa imizwa ngayinye, ukwesaba ... Ukukhathazeka ... Futhi ukuzethemba kuxegisa ukubamba kwakho ... Futhi manje, hlala phansi isibukeli ... Cabanga ngenqwaba yemizwa yakho njengomfula ... Futhi nokuthi yonke imizwa efana nenjabulo, ukudabuka, ukudumala, ukucasuka, intukuthelo, injabulo iyithonsi lamanzi ... Uma imizwa inkulu kakhulu, ingakha igagasi ... uhlangabezana nemizwa eminingi ngesikhathi esisodwa, njengokudabuka nentukuthelo ngesikhathi esifanayo ... Injabulo nokukhathazeka ...

Kungakhathaliseki ukuthi kungaba yini ... Imizwa ingahlangana yodwa ... Futhi le mizwa idala igagasi elikhulu nakakhulu ... Njengamagagasi, imizwa iyakwazi ukuba mikhulu noma ibe mincane ... Iphakeme noma iphansi ... Inolaka noma ithokomele ... Iza futhi ihambe kanyekanye. imizwa ithathelwa indawo enye ... Amagagasi alokhu enyakaza njalo ebingelela usebe futhi ehlehla ... Imizwa, njengamagagasi, izohlala isikhashana nje futhi izodamba ngokucashile ... Futhi uma lokhu kwenzeka, ngendlela engahluleli futhi ecabangelayo. , qaphela umuzwa onawo ...

Yisho lo muzwa bese ucabanga ngawo njengengxenye yakho, kodwa hhayi nonke…Ngokubona nje ukuhamba kwalesi sigameko somzuzu nomzuzu ... Uzobona ukuthi amagagasi ayindlela nje yokunyakaza kwamanzi ... Njengoba nje imizwa injalo. uhlobo lokunyakaza kwengqondo yakho ... Uma sikwazi ukubona imizwa yethu njengoba injalo, kungakhathaliseki ukuthi inamandla kangakanani noma ingaphezu kwamandla, mancane amathuba okuthi sikhukhulwe yimanje ...

Singase sintante phezu kwemizwa yenjabulo, noma sikhukhulwe abathukuthele ... Singase sibe nokukhuphuka nokwehla kwemizwa okuncane, noma igagasi elikhulu lokudabuka nokuphelelwa ithemba ... Njengoba ulwandle lungashintsha, kanjalo nemizwa yethu ingashintsha ... Futhi lapho uzizwa njengokuthi ubhekene nomuzwa owesabekayo, mane nje umbingelele ngendlela enobungane ... Bameme ... Bamukele ngokufudumele ... Bese ulalela ukuthi ithini ... Yilokhu kulalela kuphela lapho sithola khona ithuba lokuthola inhloso yabo yokubukeka futhi khetha ukuthi ungabasiza kanjani kangcono ukuthi baqhubeke…

Ngemva kokuzwa ukuthi imizwa yakho ithini, babonge ngomyalezo wabo ... asikho isidingo sokubalandela, ubajahe, ubambelele kubo, noma umelane nabo ... ukuthi unamandla okunqoba noma yimiphi imizwa enzima engase iphakame ... Nganoma isiphi isikhathi ... Nguwe olawulayo ... Uyaqaphela ... Ukuchitha imizuzwana embalwa elandelayo, uphumule kulesi simo esijulile sokuphumula ... Ukuvumela nje noma yini ongase uyiqaphele. yiba khona ... Ukuvuma nje ... Ukuvumela ukuqaphela kwakho kancane kuphumule lapha ... Ukuze kube njengoba kunjalo, ngaphandle kokufuna ukuthi kuhluke ...

Futhi uma usulungile, ukuvumela ukuqonda kwakho ukuthi kancane kancane kubuyele emhlabeni wangaphandle ... Indlela osuyiyo njengamanje, uzizwa futhi uzwa ukuthi kufanele ube kanjani emzimbeni wakho, khona lapha ... Njengamanje ... Ukubona ukuthi ungakwazi yini ukuletha ubumnene nomusa noma imuphi umzwelo onawo njengamanje, uzibambe ngesihawu nokuqonda ... Ukuphumula emoyeni ovukayo ... Vula amehlo akho ngobumnene ... Uzizwa unokuthula futhi ulula ... Sithemba ukuthi uwujabulele lo mkhuba wokuzindla we-Starlight Breeze, futhi kwangathi ube nosuku oluhle.

Okwakamuva okuvela Ezifundweni Zamahhala Eziqondiswayo Zokuzindla

Self Love Guided Ukuzindla

I-StarLight Breeze Ukuzindla Okuqondiswayo Mayelana Nokuzindla Relax umzimba wakho, zolisa ingqondo yakho, futhi upholise ingqondo yakho.