Igama Lebhizinisi Nenzani
Umqeqeshi Wezempilo i-International Pte Ltd kanye ne-Health Coach Academy Pte Ltd.
I-Health Coach International iyingqalabutho emkhakheni wokuqeqesha ezempilo, futhi ihlinzeka ngezinhlelo zempilo yebhizinisi ezinkampanini, esebenzisana eduze ne-Singapore Health Promotion Board, njengomnikezeli wesevisi wezinhlelo eziningi zezempilo ezididiyelwe, njengokulawula isisindo, ukuphathwa kwezifo ezingamahlalakhona kanye nezinhlelo zokusekela umdlavuza. . Khonamanjalo, ithola izinsiza zayo eqenjini labaqeqeshi bezempilo abaqeqeshwe futhi bagunyazwe inkampani engudadewabo i-Health Coach Academy.
Indaba Yomsunguli
U-CEO nomsunguli we-Health Coach International Pte Ltd kanye ne-Health Coach Academy Pte Ltd, u-Jessica See waqala iqembu le-HCI e-Singapore ngo-2009 ngombono ocacile wokukhulisa umphakathi omkhulu wabaqeqeshi bezempilo abanezitifiketi e-Asia.
Njengoba isisho sisho, indlela engcono kakhulu yokubikezela ikusasa ukuliklama.
Emuva ngo-2009, uJessica wayesebonile ukuthi kungenzeka yini ukuqeqeshwa kwezempilo e-Asia, ngokusekelwe ebufakazini obubonisa ngokucacile ukuthi ukuqeqeshwa kwezempilo kusebenza kanjani, kanye neqiniso lokuthi kwakungavamile noma kungaqondakali kahle e-Asia.
Wayesevele engumqeqeshi oqeqeshiwe nomqeqeshi ngaleso sikhathi, kodwa emikhakheni yokusebenza ngempumelelo kokuphatha, ukuxhumana, kanye nokubeka uphawu lomuntu siqu. Ngemva kokuthatha umhlalaphansi okuhlangenwe nakho kwakhe kweminyaka eyisishiyagalolunye edlule njengomsunguli kanye nomhleli ophethe wephephabhuku lebhizinisi labesifazane, lokho kwabonakala kuyinto engokwemvelo kuye ukuthi aqhubeke ethinta izimpilo njengoba enza ngalo magazini. Kodwa-ke, lapho eba neminyaka engama-48 ngo-2009, wabona ukuthi inhloso yakhe kwakuwukuphila impilo ende, ejabulisayo, enempilo, futhi lokho kwaqala isifiso sakhe siqu sokungena enkundleni yokuqeqesha ezempilo. Waphishekela izifundo zakhe futhi waphothula njengesazi sokudla okunempilo, kanye nomeluleki wokulawula ukucindezeleka; futhi waze waqeda idiploma ye-psychology ukuze anezele esitifiketini somqeqeshi wakhe.
Uthando lwakhe lokuqeqeshwa kwezempilo lwakhula njengoba ebona izimpilo zangempela ziguqulwa futhi impilo ibuyiselwa izinkulungwane zezimpilo eminyakeni edlule.
Izinselelo/Amathuba Ibhizinisi/Imakethe ebhekene nawo
Ushintsho ku-Health Coach International kwaba wubhubhane lwe-Covid-19 olwaqala ekuqaleni kuka-2020.
Ngokuphambene nalokho okwakwenzeka kwamanye amabhizinisi amaningi, ibhizinisi le-Health Coach International lalichuma. Eqinisweni, i-Health Coach International ibe nonyaka wabo omuhle kunayo yonke eyake yaba khona ngo-2020, yavala inkontileka enkulu kunazo zonke eminyakeni eyi-11 yebhizinisi.
Kungani i-spike? Ubhubhane lwe-COVID-19 lube nomthelela omkhulu empilweni yezemisebenzi ezinkampanini. Lo bhubhane ulethe izinselelo ezintsha kanye nobungozi kubasebenzi, futhi uphinde wagqamisa ukubaluleka kwendawo yokusebenza ephephile nenempilo. Abaqashi kuye kwadingeka basheshe bazivumelanise nalezi zinselele ezintsha futhi banikeze ukwesekwa nezinsiza zokusiza abasebenzi ukuphatha impilo yabo ngalezi zikhathi ezinzima.
Kunokwenyuka okukhulu komsebenzi okude, njengoba izinkampani eziningi kuye kwadingeka ukuthi zivale izindawo zazo zokusebenza ukuze zinciphise ukusabalala kwaleli gciwane. Nakuba umsebenzi okude unezinzuzo eziningi, ungase futhi ubangele izinselele zempilo yasemsebenzini, njengokukhula kwemizwa yokuhlukaniswa nokuncipha kwamathuba okuzivocavoca umzimba.
Ubhubhane lwe-COVID-19 luphinde lwaba nomthelela omkhulu empilweni yengqondo yabasebenzi abaningi, njengoba kubikiwe amazinga okucindezeleka, ukukhathazeka, nokudangala. Izinkampani kudingeke ukuthi ziphendule ngokunikeza ukwesekwa nezinsiza zokusiza abasebenzi ukuphatha impilo yabo yengqondo ngalezi zikhathi ezinzima.
Lo bhubhane ubuye waholela ekucindezelekeni kwezezimali kubasebenzi abaningi, abaningi baphelelwa yimisebenzi noma babhekane namahora ancishisiwe kanye nenkokhelo. Lokhu kucindezeleka kwezezimali kungaba nomthelela omubi empilweni nasenhlalakahleni iyonke.
Ngakho-ke ngalezi zinselelo ezintsha zempilo yasemsebenzini ezinkampanini, kuza nesidingo esikhulayo sezinhlelo ezisizwa ngabasebenzi kanye nokuqeqeshwa kwezempilo kwabasebenzi, ikakhulukazi endaweni yezempilo yengqondo.
Lokhu kubangele uguquko olulandelayo lwe-Health Coach International - isidingo sokwandisa imizamo yenkampani yokuqeqesha kanye nokuqinisekisa abaqeqeshi bezempilo abengeziwe ukuze bahlangabezane nesidingo esikhulayo. Mhlawumbe lokhu kungabonakala njengenselelo enkulu kakhulu - bebengekho abaqeqeshi bezempilo abaqeqeshwe kahle ukuze bahlangabezane nesidingo semakethe.
Izinto zibukeka zikhanya nakakhulu uma ziqhubeka…. Le nkampani manje ihlinzeka ngezinsizakalo zokuqeqesha hhayi kumakhasimende abo ezinkampani kuphela kodwa nasezinkampanini ezimbalwa embonini efanayo, okuhlanganisa nenkundla yezempilo yebhizinisi kanye nokuphila kahle eseSingapore. Kukhona futhi amaphrojekthi ambalwa ama-mega emkhathizwe - ukusebenzisana namaketanga ezibhedlela nabanye abahlinzeki bezempilo, nosomabhizinisi abangabona amandla okuqeqeshwa kwezempilo.
Umgomo omkhulu uwukuthuthukisa ukuqonda kangcono ukusebenza kokuqeqeshwa kwezempilo kanye nokwandisa isidingo sabaqeqeshi bezempilo, ngaleyo ndlela kwakhiwe i-Asia enempilo!
Ngo-2020, iqembu le-HCI landa lafinyelela kwezinye izingxenye ze-Asia futhi kusukela lapho seliqeqeshe abaqeqeshi bezempilo abangaphezu kuka-300, abanesizinda sabo kusukela kochwepheshe bezempilo - odokotela, abahlengikazi, osokhemisi, ochwepheshe bokudla okunomsoco kanye ne-dietician, kuya kochwepheshe abangewona abezempilo abanentshisekelo nje. enkundleni yezempilo isb. abaqeqeshi bomzimba, abantu abakhathalela impilo, nalabo ababekade besondelene nempilo ebuthaka phambilini. Abahlinzeki bezempilo abafuna ukuqala isigaba sabaqeqeshi bezempilo enkampanini yabo nabo bathumele abasebenzi babo ukuba baqeqeshwe futhi bagunyazwe yiqembu le-HCI.
Ithuba elilodwa elikhulu lebhizinisi lokuqeqesha ezempilo isidingo esikhulayo sokunakekelwa kwezingane ngenxa yokwanda kwenani labantu asebekhulile e-Asia. Ake sibheke eSingapore. Ngokweqile ebizwa ngokuthi 'i-Silver Tsunami,' inani labantu base-Singapore eliguga ngokushesha lichazwe 'njengebhomu lesikhathi sabantu' elinomthelela omkhulu ezinsizeni zokunakekelwa kwempilo. Uhulumeni wase-Singapore ubambe iqhaza ekuqaliseni uhla lwezinhlelo ezinkulu zokunciphisa umthelela ezinsizeni zezempilo jikelele. Futhi phakathi kwamasu ahlukahlukene, baye babhekisisa ukuthi ukuqeqeshwa kwezempilo kungasiza kanjani ukuvala igebe, njengengxenye yethimba lezokunakekelwa kwezempilo, lisebenzisana nabahlinzeki bokunakekelwa okuyisisekelo kanye nabaphathi bamacala, ukuze baqinisekise ukuthi iziguli zithola ukunakekelwa okuhambisanayo.
Elinye ithuba elikhulu lisekwenyukeni kobhubhane lwezifo ezingelapheki ezihambisana nendlela yokuphila emhlabeni. I-WHO ilinganisela ukuthi u-79% wabantu abadala emhlabeni okungenani unesimo esisodwa esingalapheki, kanti ama-50% anezimo okungenani ezimbili ezingalapheki. Izindaba ezimbi lezo.
Izindaba ezinhle ukuthi lokhu kwabangelwa yizimbangela ezintathu eziyinhloko: ukudla okungalungile, ukubhema kanye nempilo yokungawuvivinyi. Kungani kuyizindaba ezinhle lezi? Uzoqaphela ukuthi zontathu empeleni ziyizindlela zokuziphatha abantu abangazikhethela ukuzenza noma bangazenzi. Futhi kulabo abadonsa kanzima ukwenza ushintsho, abaqeqeshi bezempilo ngochwepheshe abaqeqeshiwe bokushintsha indlela yokuziphatha abangabasiza.
Izibhedlela eziningi manje sezisungula izigaba zabaqeqeshi bezempilo ukuze zithuthukise imiphumela yezempilo futhi zandise ukwaneliseka kweziguli. Kube khona futhi umnyakazo ezinyangeni zamuva ukuqeqesha ithimba lamanje lokunakekela ekuqeqesheni nasekululekeni kwamakhono ukuze kugqugquzelwe kangcono iziguli ekushintsheni kokuziphatha okudingekayo ukuze kube nempilo engcono.
Iphepha Elimhlophe le-SG lakamuva lichaze indlela esebenzayo, yokuvimbela yokunciphisa izehlakalo zezifo ezingamahlalakhona eSingapore. Ihlose ukususa ubudlelwano bodokotela nesiguli busuke ekubeni obokwenzekayo kanye nobuyiziqephu-mlando buyiswe kobusekelwe ekujwayeleni nasekuthembekeni. Kodwa-ke, lokhu kuzokwengeza nakakhulu emthwalweni womsebenzi osheshayo wodokotela.
Nokho, njengoba kwaqokonyiswa ku-Channel News Asia ekuqaleni konyaka, "abaqeqeshi bezempilo bangase banganakwa kodwa bayingxenye ebalulekile ye-equation." https://www.channelnewsasia.com/commentary/healthier-sg-eat-healthy-exercise-doctors-coaches-3184711
Isici esibalulekile okufanele siqonde ngabaqeqeshi bezempilo ukuthi ba UMQEQESHI.
Isazi sokudla okunomsoco noma i-dietitian ibeka izinguquko zokudla; umqeqeshi womuntu siqu uncoma izindlela ezithile zokujima.
Ngakolunye uhlangothi, indima yomqeqeshi wezempilo ukusiza iklayenti lihlanganise izinguquko zalo ezifiselekayo zempilo kanye nempilo enhle endleleni yalo yokuphila, ukuze likwazi ukuhlala liphilile impilo yonke.
Ukuqeqeshwa kwezempilo kuyinqubo yokubambisana phakathi komqeqeshi wezempilo oqeqeshiwe kanye neklayenti, okuhloswe ngayo ukusiza iklayenti ukuthi lifinyelele imigomo yalo yezempilo. Abaqeqeshi bezempilo ngokuyinhloko ochwepheshe bokushintsha ukuziphatha, ochwepheshe abasebenza nabantu ngabanye ukuze bakhombe izinhloso zabo zezempilo futhi banikeze isiqondiso, ukusekela, nokuziphendulela njengoba iklayenti lisebenzela ukufeza leyo migomo.
Abaqeqeshi bezempilo basebenzisa amasu anhlobonhlobo asekelwe ebufakazini ukuze basize amakhasimende akhombe futhi anqobe izithiyo empilweni yawo, okuhlanganisa ukuxoxisana okugqugquzelayo, ukubeka imigomo, nezinye izindlela ezisebenzayo zokushintsha ukuziphatha. Abaqeqeshi bezempilo akubona othisha noma abaqeqeshi, nakuba ngezinye izikhathi kungase kudingeke ukuthi babelane ngolwazi oluthile namakhasimende. Nokho, ngokuvamile, ukugxila kwabo kuwukusiza amaklayenti ukuthi azitholele amathuba amasha.
Izifundo Ezifundwa Kwezamabhizinisi
Lapho uJessica eqala umagazini webhizinisi wabesifazane abasebenzayo ngo-1989, kwakungaphambi kwesikhathi sawo. Wayenombono wokuhlinzeka ngenkundla yabesifazane abasebenzayo ukuze bafunde futhi baphumelele. Kwakuwumbono omangalisayo, kodwa imakethe yayingakalungi ngaleso sikhathi. Nakuba, leliphephabhuku lalisekelwa yibo bonke abakhangisi abanamagama amakhulu, ababeholwa nguRolex ekhasini elingemuva, ama-overheads ayephezulu kakhulu, ngakho kwathi lapho umnotho uwohloka ngo-1997, kwaba umzukuzuku ukuqhubeka.
Ngokushesha phambili ku-2009. Nge-Health Coach International, u-Jessica wenza iphuzu lokugcina ama-overheads ephansi, egxile kakhulu ekwakheni ithimba elikhulu labaqeqeshi bezempilo abazimele azosebenzisana nabo futhi abambisane nabo. Njengoba amaphrojekthi efika egcwele izikhukhula, kwaba lula ukugqugquzela abaqeqeshi abaningi bezempilo abashisekayo njengoba kudingeka, ezindaweni zabo ezikhethekile ezihlukene njengoba kudingekile. Njengoba enye inkampani yezempilo emhlabeni wonke ezinze e-US, enamakhasimende ase-Asia, yathi, "Nguwe kuphela umqeqeshi wezempilo esimaziyo e-Asia ...."
Okuncane nakho kusho ukushesha. Njengengulule, singahamba ngokushesha siye kunoma iyiphi indlela esifuna ngayo, futhi siphendule noma yiluphi ucingo oluvela kunoma iliphi iklayenti elisidingayo. Sikholelwa ukuthi siwushintsho oludingwa yimboni yezempilo e-Asia!
Isihluthulelo sempumelelo kunoma yiliphi ibhizinisi ukucacisa ukuthi kungani ukhona njengebhizinisi. Isiphi isidingo emakethe okungekho enye inkampani engahlangabezana nayo, noma okungenani izinkampani ezinganele ezingahlangabezana nazo? Iyini i-USP yakho kanye ne-niche yakho? Kungani kufanele amaklayenti/amakhasimende akho athenge kuwe hhayi izimbangi zakho?
Ngempumelelo yayo efakazelwe eminyakeni eyi-14 emakethe yezempilo nokuphila kahle, umgomo we-Health Coach International uwukusiza abantu ukuba baphile impilo enempilo, injabulo kakhudlwana futhi ende ngokushintsha indlela yokuphila. Futhi ngalokho, ukwengeza iminyaka eyengeziwe ezimpilweni zabo nempilo eminyakeni yabo! I-niche yethu: singama-Asia sisebenza nabantu base-Asia ukuze bahlangabezane nezidingo zabo eziqondene namasiko. Yingakho amaklayenti ethu esebenza nathi. Njengelinye lamakhasimende ethu esikhathi esidlule u-Shreebha Wasu, wakwa-Standard Chartered Bank washo ngokufanelekile ukuthi, “Uhlelo (oludidiyelwe) lwangisiza ukuba ngiqonde ukuthi ngingenza kanjani izinqumo ezinempilo nginakile futhi ngingahlali ngizizwa sengathi ngidla ukudla okunempilo. ”
Iwebhusayithi: www.health-coach-international.com
Email: [i-imeyili ivikelwe]
Blog: http://meals2heal.blogspot.com/
GP
Umsebenzi kadokotela womndeni uhlanganisa ukuhlukahluka okubanzi komtholampilo, okudinga ulwazi oluningi kanye ne-erudition evela kuchwepheshe. Nokho, ngikholelwa ukuthi into ebaluleke kakhulu ngodokotela womkhaya ukuba umuntu ngoba ukubambisana nokuqondana phakathi kukadokotela nesiguli kubalulekile ekuqinisekiseni ukunakekelwa kwezempilo okuphumelelayo. Ezinsukwini zami zokuphumula, ngiyathanda ukuba semvelweni. Kusukela ebuntwaneni, bengikuthanda kakhulu ukudlala i-chess nethenisi. Noma nini lapho nginesikhathi sokuphumula, ngijabulela ukuzungeza umhlaba.
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