Gone are the days when people fed on healthy but boring food. With the advanced technology and higher desire to enjoy life,
Read More »There are foods you should avoid for weight loss, such as those that are processed and refined. This is because they tend
Read More »Diabetes is a global killer disease, besides heart disease and cancer. Although you cannot alter your genes or past habits, there are
Read More »Diabetes is a chronic disease that requires patients to choose wisely what to eat and what to avoid. All the same, a
Read More »Are you seeking to put yourself on the health radar? Then apart from junk food, there are foods you should avoid like
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