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AVOID

Ask the Expert
1 min read

WHICH MAKE-UP TO USE AND AVOID, TO LOOK YOUNGER

Which make-up to use and avoid, to look younger -which products to use/not to use etc. I recommend the following tips Curl

Read More »
Ask the Expert
1 min read

Which Drinks Should You Avoid to Ward Off the Threat of Gout?

Alcoholic Beverages Alcoholic beverages such as beer and spirits provide purines, organic compounds that make the body produce more uric acid or

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Split,Ends,Repair,Treatment.,Smiling,African,Woman,Applying,Essential,Oil
Health
1 min read

INGREDIENT TO AVOID IN HAIR PRODUCTS

I highly advise you to keep of these hair products ingredients as they speed up the aging process; Parabens Parabens are common

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WHY YOU NEED TO AVOID PROCESSED FOODS-min
Health/Medical/Nutrition/Wellbeing
4 mins read

WHY YOU NEED TO AVOID PROCESSED FOODS

Gone are the days when people fed on healthy but boring food. With the advanced technology and higher desire to enjoy life,

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FOODS TO AVOID FOR WEIGHT LOSS-min
Health/Medical/Nutrition/Wellbeing
4 mins read

FOODS TO AVOID FOR WEIGHT LOSS

There are foods you should avoid for weight loss, such as those that are processed and refined. This is because they tend

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WAYS TO AVOID GETTING DIABETES TYPE 2-min
Health/Medical/Nutrition/Wellbeing
5 mins read

WAYS TO AVOID GETTING DIABETES TYPE 2

Diabetes is a global killer disease, besides heart disease and cancer. Although you cannot alter your genes or past habits, there are

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SPECIFIC FOODS TO AVOID WITH DIABETIC PEOPLE-min
Health/Medical/Nutrition/Wellbeing
3 mins read

SPECIFIC FOODS TO AVOID WITH DIABETIC PEOPLE

Diabetes is a chronic disease that requires patients to choose wisely what to eat and what to avoid. All the same, a

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FOODS YOU SHOULD AVOID-min
Health/Medical/Nutrition/Wellbeing
4 mins read

FOODS YOU SHOULD AVOID

Are you seeking to put yourself on the health radar? Then apart from junk food, there are foods you should avoid like

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Medically Reviewed by

Dr Samuel Davies​

MSc, MBBS, DrPH

 

Medically Reviewed by

Tanvi Lodhia

 Doctor of Pharmacy

 

Medically Reviewed by

Dr Natalia Alvarado

Bachelor of Science from Florida Atlantic University

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