Gone are the days when people fed on healthy but boring food. With the advanced technology and higher desire to enjoy life,
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There are foods you should avoid for weight loss, such as those that are processed and refined. This is because they tend
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Diabetes is a global killer disease, besides heart disease and cancer. Although you cannot alter your genes or past habits, there are
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Diabetes is a chronic disease that requires patients to choose wisely what to eat and what to avoid. All the same, a
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Are you seeking to put yourself on the health radar? Then apart from junk food, there are foods you should avoid like
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