Business Name & What We Offer Illuminate Wellness Retreats was established in 2023 and founded by Dr. Bonnie Sturrock (Clinical Psychologist) and
Read More »
-ADVICE FROM OUR EXPERTS-
1. Why the fourth date is important The forth date shows hope because it means you are possibly compatible from the excitement
Like tobacco smoke, marijuana smoke contains harmful chemicals, including hydrogen cyanide, aromatic and nitrogen oxides. These all can cause emphysema. Marijuana smokers
Can explain why so many young people are wearing headphones and the implications this could have on their health. Most people use
Why alcohol can cause anxiety Asa depressant, alcohol reduces the brain’s activities, including production of endorphins and serotonin. It results in one
Most of us don’t like to talk about sex, whether with our best friends or partners. Now, when it comes to dirty
There are numerous supplements that can benefit your health. Some of those supplements include; Vitamin D Vitamin D is a nutrient your
Which make-up to use and avoid, to look younger -which products to use/not to use etc. I recommend the following tips Curl
Alcoholic Beverages Alcoholic beverages such as beer and spirits provide purines, organic compounds that make the body produce more uric acid or
Are you wondering whether to continue using bottled water or not? Well, according to research, I would say it is not safe.
