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      WHAT’S THE DIFFERENCE BETWEEN BROWN AND WHITE SUGAR? IS ANY ONE HEALTHIER OR BETTER?

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      WHAT ARE THE SIDE EFFECTS OF MELATONIN? ARE THERE ANY RISKS IN SUPPLEMENTING WITH MELATONIN?

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      WHAT ARE THE HEALTH BENEFITS OF INULIN?

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    • WHATS THE DIFFERENCE BETWEEN BROWN AND WHITE SUGAR IS ANY ONE HEALTHIER OR BETTER-min

      WHAT’S THE DIFFERENCE BETWEEN BROWN AND WHITE SUGAR? IS ANY ONE HEALTHIER OR BETTER?

    • WHAT ARE THE SIDE EFFECTS OF MELATONIN ARE THERE ANY RISKS IN SUPPLEMENTING WITH MELATONIN-min

      WHAT ARE THE SIDE EFFECTS OF MELATONIN? ARE THERE ANY RISKS IN SUPPLEMENTING WITH MELATONIN?

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DRINKS

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1 min read

Which Drinks Should You Avoid to Ward Off the Threat of Gout?

Alcoholic Beverages Alcoholic beverages such as beer and spirits provide purines, organic compounds that make the body produce more uric acid or

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1 min read

Foods or Drinks to Get Rid of Visceral Fat

Healthiest Fish Healthiest fish, including salmon, tuna, herring, trout, sardines and mackerel, are excellent sources of omega-3 fatty acids and Vitamin D.

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1 min read

Foods or Drinks to Get Rid of Visceral Fat

Pineapple Juice Pineapple contains bromelain, a proteolytic enzyme that can help you deal with belly fat by reducing hunger. The enzyme is

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1 min read

FOOD OR DRINKS THAT RAISE THE RISK OF BLOOD CLOTS

Excess salts, sugars, and unhealthy fats Sugary foods can cause atherosclerosis by increasing the bad cholesterol. It again causes increased inflammation and

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Foods or Drinks to Get Rid of Visceral Fat
Ask the Expert
1 min read

Foods or Drinks to Get Rid of Visceral Fat

Yoghurt Yoghurt is packed with proteins that suppress your appetite and increases the feeling of satiety. As a result, you will likely

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DRINKS THE LONGEST LIVING PEOPLE ENJOY EVERY DAY
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1 min read

DRINKS THE LONGEST LIVING PEOPLE ENJOY EVERY DAY

Most of the people in blue zones or with a longer lifespan take the following drinks daily; Tea Herbal teas like Okinawa’s

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Foods Or Drinks to Get Rid of Visceral Fat
Ask the Expert
1 min read

Foods Or Drinks to Get Rid of Visceral Fat

Peanuts Peanuts are high in fiber that suppresses appetite and increases feelings of satiety. This prevents you from eating more, helping you

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FOODS OR DRINKS THAT HELP TO BRING DOWN HIGH BLOOD PRESSURE
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1 min read

FOODS OR DRINKS THAT HELP TO BRING DOWN HIGH BLOOD PRESSURE

I highly recommend the foods and drinks below that can lower your blood pressure levels; Berries Blueberries, raspberries, and strawberries are high

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DRINKS THAT CAUSE CANCER
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1 min read

DRINKS THAT CAUSE CANCER

Drinks to Avoid to Minimize Cancer Risk Soda Some researches show that the 4-Mel ingredient used to give sodas the dark color

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DRINKS
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1 min read

BEST DRINKS TO HAVE EVERY DAY

I highly recommended dinks on a daily basis; Water Taking 8 to 10 glasses per day can lower the dehydration levels and

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Medically Reviewed by

Dr Samuel Davies​

MSc, MBBS, DrPH

 

Medically Reviewed by

Tanvi Lodhia

 Doctor of Pharmacy

 

Medically Reviewed by

Dr Natalia Alvarado

Bachelor of Science from Florida Atlantic University

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Giejo Magazine receives free products for reviews from brands and companies, but we only accept products on condition of independence. The companies and brands receive no guarantee of endorsement. Some blogs on this site will be also be sponsored and include affiliated links. They are advertorial, although I still monitor the content to ensure it is of a good standard.

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  • Home
  • Health
    • Why Some People Picture a Family Member (By Accident) When Having Sex

      Why Some People Picture a Family Member (By Accident) When Having Sex

    • WORST FOODS FOR BLOOD CIRCULATION

      WORST FOODS FOR BLOOD CIRCULATION

    • WORST FACE WASH INGREDIENTS FOR DRY SKIN

      WORST FACE WASH INGREDIENTS FOR DRY SKIN

  • Medical
    • hearing aids

      How to choose the best hearing aids in 2023

    • vitamins

      Which vitamins can help you sleep?

    • symptomatic bradycardia

      What is symptomatic bradycardia?

  • Nutrition
    • WHATS THE DIFFERENCE BETWEEN BROWN AND WHITE SUGAR IS ANY ONE HEALTHIER OR BETTER-min

      WHAT’S THE DIFFERENCE BETWEEN BROWN AND WHITE SUGAR? IS ANY ONE HEALTHIER OR BETTER?

    • WHAT ARE THE SIDE EFFECTS OF MELATONIN ARE THERE ANY RISKS IN SUPPLEMENTING WITH MELATONIN-min

      WHAT ARE THE SIDE EFFECTS OF MELATONIN? ARE THERE ANY RISKS IN SUPPLEMENTING WITH MELATONIN?

    • WHAT ARE THE HEALTH BENEFITS OF INULIN-min

      WHAT ARE THE HEALTH BENEFITS OF INULIN?

  • Wellbeing
    • WHATS THE DIFFERENCE BETWEEN BROWN AND WHITE SUGAR IS ANY ONE HEALTHIER OR BETTER-min

      WHAT’S THE DIFFERENCE BETWEEN BROWN AND WHITE SUGAR? IS ANY ONE HEALTHIER OR BETTER?

    • WHAT ARE THE SIDE EFFECTS OF MELATONIN ARE THERE ANY RISKS IN SUPPLEMENTING WITH MELATONIN-min

      WHAT ARE THE SIDE EFFECTS OF MELATONIN? ARE THERE ANY RISKS IN SUPPLEMENTING WITH MELATONIN?

    • WHAT ARE THE HEALTH BENEFITS OF INULIN-min

      WHAT ARE THE HEALTH BENEFITS OF INULIN?

  • CBD
    • WILL VAPING CBD SHOW UP IN A DRUG TEST?

      WILL VAPING CBD SHOW UP IN A DRUG TEST?

    • WILL VAPING CBD SHOW UP IN A DRUG TEST?

      WILL VAPING CBD SHOW UP IN A DRUG TEST?

    • WHY ARE CBD VAPE PENS SO POPULAR

      WHY ARE CBD VAPE PENS SO POPULAR?

    • Delta 8
    • CBD Reviews
  • Fitness
    • EFFECTS OF TOO MUCH VITAMIN B12-min

      EFFECTS OF TOO MUCH VITAMIN B12

    • WHAT DO YOU NEED TO KNOW ABOUT EGGS-Wallpaper

      EGGS; WHAT DO YOU NEED TO KNOW ABOUT EGGS?

    • EGGS; FANTASTIC WEIGHT LOSS FOODS-Wallpaper

      EGGS; FANTASTIC WEIGHT LOSS FOODS

  • Lifestyle
    • SOFA SPOONING SEX POSITION

      SOFA SPOONING SEX POSITION

    • SIMPLE NO-HASSLE LAZY SEX POSITIONS FOR COUCH COPULATION

      SIMPLE NO-HASSLE LAZY SEX POSITIONS FOR COUCH COPULATION

    • Sexual Positions to Last Longer – Here Are The Best Positions for Giving Her An Orgasm

      Sexual Positions to Last Longer – Here Are The Best Positions for Giving Her An Orgasm

  • News
    • MoriMa Tea the - Chinese tea culture

      MoriMa Tea the – Chinese tea culture

    • Guesthouse of Love - Come as a guest leave as family

      Guesthouse of Love – “Come as a guest, leave as family”

    • House of Healing Metaphysics

      House of Healing Metaphysics

  • Free Meditations
  • Ask the Expert
  • Health and Nutrition
    • Supplements
    • Vitamins
    • Functional Mushrooms
    • Nootropics
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