Are you wondering whether to continue using bottled water or not? Well, according to research, I would say it is not safe.
Read More »Bottled water has shown to affect people’s health. For example: The plastic bottle may contain toxins Drinking water from a plastic bottle
Read More »How bowel movements can predict this risk Lower bowel movement frequency is associated with a risk of developing several vascular and non-vascular
Read More »Nuts Nuts are high in Omega-3 fatty acids that total and LDL or bad cholesterol levels. If your cholesterol levels are dangerously
Read More »Nutrient Deficiencies Being on a vegan keto diet means cutting friendships with animal products. This lowers the chances of getting certain vitamins,
Read More »Cannabis has been long used for holistic and recreational purposes. For the former, the herb is said to help with anxiety, sleep
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