Why alcohol can cause anxiety Asa depressant, alcohol reduces the brain’s activities, including production of endorphins and serotonin. It results in one
Read More »– What is orgasmic meditation? Orgasmic meditation or OM is an outstanding practice combining clitoral stimulation for pleasure and mindfulness. It can
Read More »I always advise my clients to consider the following healthy tips; Stay physically active Regular physical activity throughout the year can help
Read More »THE BENEFITS OF FOAM ROLLERS
If you want to reduce muscle tension and soreness, a foam roller can be effective in easing your condition. It is a
Read More »The best shampoo for scalp eczema should contain a combination of medical-grade tar, zinc pyrithione, salicylic acid, sulfur, coal tar, ciclopirox, selenium
Read More »Regular sex or masturbation increases blood flow to the vagina. This boosts lubrication, reducing vaginal dryness and increasing arousal. Regular orgasms also
Read More »Weak Grip A weak grip is no good news for your heart health. According to a 2016 review (https://www.internationaljournalofcardiology.com/article/S0167-5273%2816%2930775-6/fulltext), decreased grip strength
Read More »Dear fellow entrepreneur, the skills you should strive to learn in 2023 include the following; Networking As an entrepreneur, networking exposes you
Read More »Dehumidify Your Home Dehumidifying is necessary to create an environment that does not allow mould to grow. To dehumidify your home, I
Read More »HOW TO LOOK 10 YEARS YOUNGER
I recommend the following hacks; Buy a face mask If you are craving a tighter and brighter complexion, consider a hydrating mask.
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