LEARN ALL ABOUT GIEJO: A LEADING FITNESS & HEALTH MAG!

Since its launch, Giejo has been a trusted source of all thing’s fitness and lifestyle. We provide you with top quality information on topics such as fitness, weight loss, diets and food, sports and nutrition, supplements, meditation, yoga, and so much more!
aboutus

WHY SHOULD YOU READ GIEJO?

We believe wellness is for anyone and everyone. Our goal is to empower you to take control and live your best life through digital content we provide on our site. We’ll equip you with expert backed information to enhance every part of your life. We do this through value filled content in a fun and engaging way that promotes a healthy lifestyle.

 

At Giejo, we provide ideas to get your body and mind moving, tips for best workouts, and advice to live your healthiest life possible. We have high standards in everything we do. We ensure we offer accurate and effective information while providing cutting edge content. We believe in community and creating content that motivates and inspires you.

 

WHY SHOULD YOU READ GIEJO?

We believe wellness is for anyone and everyone. Our goal is to empower you to take control and live your best life through digital content we provide on our site. We’ll equip you with expert backed information to enhance every part of your life. We do this through value filled content in a fun and engaging way that promotes a healthy lifestyle.

 

At Giejo, we provide ideas to get your body and mind moving, tips for best workouts, and advice to live your healthiest life possible. We have high standards in everything we do. We ensure we offer accurate and effective information while providing cutting edge content. We believe in community and creating content that motivates and inspires you.

 

theteam

MEET THE AUTHORS WHO BRING YOU FAB CONTENT!

Behind Giejo, there’s a fabulous team of writers who deliver the content you love. Our writers are all experts in their fields, which allows them to share top tips and advice. You can learn more about their skills, interests and expertise below!
68e542b6fa8a0a1773c5afb41b4ec901

ELENA OGNIVTSEVA

Nutritionist – Cornell University, MS

I believe that nutrition science is a wonderful helper both for the preventive improvement of health and adjunctive therapy in treatment. My goal is to help people improve their health and well-being without torturing themselves with unnecessary dietary restrictions. I am a supporter of a healthy lifestyle – I play sports, cycle, and swim in the lake all year round. With my work, I have been featured in Vice, Country Living, Harrods magazine, Daily Telegraph, Grazia, Women’s Health, and other media outlets.

d09c6b74003e0fdb8e2a596baaa9208c

CRYSTAL KADIR

GP and Sex & Relationship Adviser – Durham University, MS

Crystal is a qualified doctor and a sex and relationships adviser at Dimepiece LA. In her spare time, she enjoys nature and is a budding tennis enthusiast. Crystal is involved with several governmental and educational initiatives aimed at increasing awareness about sexual health and making free advice more accessible to everyone.

68e542b6fa8a0a1773c5afb41b4ec901

ELENA OGNIVTSEVA

Nutritionist – Cornell University, MS

I believe that nutrition science is a wonderful helper both for the preventive improvement of health and adjunctive therapy in treatment. My goal is to help people improve their health and well-being without torturing themselves with unnecessary dietary restrictions. I am a supporter of a healthy lifestyle – I play sports, cycle, and swim in the lake all year round. With my work, I have been featured in Vice, Country Living, Harrods magazine, Daily Telegraph, Grazia, Women’s Health, and other media outlets.

d09c6b74003e0fdb8e2a596baaa9208c

CRYSTAL KADIR

GP – Durham University, MS

The work of a family doctor includes a wide range of clinical diversity, which requires extensive knowledge and erudition from a specialist. However, I believe that the most important thing for a family doctor is to be human because the cooperation and understanding between the doctor and the patient are crucial in ensuring successful health care. On my days off, I love being in nature. Since childhood, I have been passionate about playing chess and tennis. Whenever I have time off, I enjoy travelling around the world.

64600e9d44ecff3f16527ad7fb26ad05

KSENIA SOBCHAK

Fashion Journalist – Central Saint Martins, BA (HONS)

Ksenia Sobchak enjoys blogging on fashion, style, lifestyle, love and CBD areas. Prior to becoming a blogger, Ksenia worked for a renowned fashion brand. Ksenia is a contributing author to leading fashion, lifestyle and CBD magazines and blogs. You can bump into Ksenia at her favourite cafe in South Kensington where she has written most blogs. Ksenia is a staunch advocate of CBD and its benefits to people. Ksenia is also on the panel of CBD reviewers at CBD Life Mag and Chill Hempire. Her favourite form of CBD is CBD gummies and CBD tinctures.

90cfe0dc6efdff53680c329851c12eea

TATYANA DYACHENKO

Sex Blogger & Relationship Advisor

For the past years, Tatyana has worked as a sex blogger and a relationship advisor. She has been featured in magazines such as Cosmopolitan, Teen Vogue. Vice, Tatler, Vanity Fair, and many others. Since 2016, Tatyana has focused on sexology, attended various training courses, participated in international conferences and congresses. “I wish people would address sexual issues in a timely manner! Forget shyness, prejudice and feel free to see a sex doctor for help or advice!” Tanya enjoys pursuing her flare for creativity through modelling, graffiti art, astronomy, and technology.

64600e9d44ecff3f16527ad7fb26ad05

KSENIA SOBCHAK

Fashion Journalist – Central Saint Martins, BA (HONS)

Ksenia Sobchak enjoys blogging on fashion, style, lifestyle, love and CBD areas. Prior to becoming a blogger, Ksenia worked for a renowned fashion brand. Ksenia is a contributing author to leading fashion, lifestyle and CBD magazines and blogs. You can bump into Ksenia at her favourite cafe in South Kensington where she has written most blogs. Ksenia is a staunch advocate of CBD and its benefits to people. Ksenia is also on the panel of CBD reviewers at CBD Life Mag and Chill Hempire. Her favourite form of CBD is CBD gummies and CBD tinctures.

90cfe0dc6efdff53680c329851c12eea

TATYANA DYACHENKO

Sex Blogger & Relationship Advisor

For the past years, Tatyana has worked as a sex blogger and a relationship advisor. She has been featured in magazines such as Cosmopolitan, Teen Vogue. Vice, Tatler, Vanity Fair, and many others. Since 2016, Tatyana has focused on sexology, attended various training courses, participated in international conferences and congresses. “I wish people would address sexual issues in a timely manner! Forget shyness, prejudice and feel free to see a sex doctor for help or advice!” Tanya enjoys pursuing her flare for creativity through modelling, graffiti art, astronomy, and technology.

4349d6120593fdcd9e74c036359fc2be

JULIA DAVIS

Mental Health Expert – University of Latvia, MS

I am deeply convinced that each patient needs a unique, individual approach. Therefore, I use different psychotherapy methods in my work. During my studies, I discovered an in-depth interest in people as a whole and the belief in the inseparability of mind and body, and the importance of emotional health in physical health. In my spare time, I enjoy reading (a big fan of thrillers) and going on hikes.

8e5b03578b238d07fefd53b037135a3a

CHARLOTTE CREMERS

GP and Sleep Specialist – University of Tartu, MS

I presently work as a GP in London. Using the acquired academic and professional experience, I advise patients with various complaints about mental health – depressed mood, nervousness, lack of energy and interest, sleep disorders, panic attacks, obsessive thoughts and anxieties, difficulty concentrating, and stress. In my free time, I love to paint and go on long walks on the beach. One of my latest obsessions is sudoku – a wonderful activity to calm an unease mind.

4349d6120593fdcd9e74c036359fc2be

JULIA DAVIS

Mental Health Expert – University of Latvia, MS

I am deeply convinced that each patient needs a unique, individual approach. Therefore, I use different psychotherapy methods in my work. During my studies, I discovered an in-depth interest in people as a whole and the belief in the inseparability of mind and body, and the importance of emotional health in physical health. In my spare time, I enjoy reading (a big fan of thrillers) and going on hikes.

8e5b03578b238d07fefd53b037135a3a

CHARLOTTE CREMERS

Sleep Specialist – University of Tartu, MS

Using the acquired academic and professional experience, I advise patients with various complaints about mental health – depressed mood, nervousness, lack of energy and interest, sleep disorders, panic attacks, obsessive thoughts and anxieties, difficulty concentrating, and stress. In my free time, I love to paint and go on long walks on the beach. One of my latest obsessions is sudoku – a wonderful activity to calm an unease mind.

ca36e116b5d780acc11db8de37172e91

Marie Salbuvik

Dietician and Fitness Expert – Lund University, MS

Nutrition plays an important role in human life. Eating habits are one of the factors that affect our health. There is often a misconception among people that nutritionists force a very restrictive diet, but that is not true. In fact, I don’t ban any products, but I point out dietary mistakes and help change them by giving tips and new recipes that I’ve tried myself. I advise my patients not to resist change and to be purposeful. Only with willpower and determination can a good result be achieved in any area of life, including changing eating habits. When I don’t work, I love to go climbing. On a Friday evening, you are most likely to find me on my couch, cuddling with my dog and watching some Netflix.

be1583510b7bc9dd1af99c4151874cba

NATALY KOMOVA

Nutritionist – Bluffton University, MS

In today’s world, people’s eating and exercise patterns have changed, and it is often lifestyle that is the cause of many diet-related illnesses. I believe that each of us is unique – what works for one does not help another. What is more, it can even be harmful. I am interested in food psychology, which studies a person’s relationship with their body and food, explains our choices and desires for specific products, the difficulty of maintaining optimal body weight, as well as the influence of various internal and external factors on appetite. You may have stumbled upon articles I have been featured in, for example, in Cosmopolitan, Elle, Grazia, Women’s Health, The Guardian, and others.

ca36e116b5d780acc11db8de37172e91

Marie Salbuvik

Dietician – Lund University, MS

Nutrition plays an important role in human life. Eating habits are one of the factors that affect our health. There is often a misconception among people that nutritionists force a very restrictive diet, but that is not true. In fact, I don’t ban any products, but I point out dietary mistakes and help change them by giving tips and new recipes that I’ve tried myself. I advise my patients not to resist change and to be purposeful. Only with willpower and determination can a good result be achieved in any area of life, including changing eating habits. When I don’t work, I love to go climbing. On a Friday evening, you are most likely to find me on my couch, cuddling with my dog and watching some Netflix.

be1583510b7bc9dd1af99c4151874cba

NATALY KOMOVA

Nutritionist – Bluffton University, MS

In today’s world, people’s eating and exercise patterns have changed, and it is often lifestyle that is the cause of many diet-related illnesses. I believe that each of us is unique – what works for one does not help another. What is more, it can even be harmful. I am interested in food psychology, which studies a person’s relationship with their body and food, explains our choices and desires for specific products, the difficulty of maintaining optimal body weight, as well as the influence of various internal and external factors on appetite. You may have stumbled upon articles I have been featured in, for example, in Cosmopolitan, Elle, Grazia, Women’s Health, The Guardian, and others.

Katie-Lasson-2_5502a33a-bf8d-4638-a2db-24a49be35ab0_240x240

Katie Lasson

Sexologist & Relationship Advisor – Birkbeck University, MS

I’m a Clinical Sexologist and sex, intimacy, and relationship advisor. I believe that pleasure is your birthright. I help clients to embrace their erotic potential and create the intimacy they truly desire in their life and relationships. I’m a 30-something, tea-loving woman who helps women create the love, intimacy, and passion that you really want in your relationship. I am an all-around sex-geek and proudly sex-positive. I hold a Master’s Degree in Gender, Sexuality and Society from Birkbeck University.

greta-min

Greta Andružytė

Meditation Developer & Composer

My meditation journey started when I wholeheartedly fell involve with practicing yoga three years ago, although it has always been present in my life. Remembering myself as a child staying at my grandparents’ house, my grandmother would practice yoga every morning. She had a thick book about yoga and meditation, and I would flick through the pages, curiously observing each picture of all the different poses whilst my grandmother would lay in Savasana pose.

IMG_0020.PNG

Barbara Santini

Psychology, Philosophy and Linguistics (MSci) – University of Oxford

Barbara is a freelance writer and a sex and relationships adviser at several companies. Barbara is involved in various educational initiatives aimed at making sex advice more accessible to everyone and breaking stigmas around sex across various cultural communities. In her spare time, Barbara enjoys trawling through vintage markets in Brick Lane, exploring new places, painting and reading.

[email protected]

greta-min

Greta Andružytė

Meditation Developer & Composer

My meditation journey started when I wholeheartedly fell involve with practicing yoga three years ago, although it has always been present in my life. Remembering myself as a child staying at my grandparents’ house, my grandmother would practice yoga every morning. She had a thick book about yoga and meditation, and I would flick through the pages, curiously observing each picture of all the different poses whilst my grandmother would lay in Savasana pose.

Katie-Lasson-2_5502a33a-bf8d-4638-a2db-24a49be35ab0_240x240

Katie Lasson

Sexologist & Relationship Advisor – Birkbeck University, MS

I’m a Clinical Sexologist and sex, intimacy, and relationship advisor. I believe that pleasure is your birthright. I help clients to embrace their erotic potential and create the intimacy they truly desire in their life and relationships. I’m a 30-something, tea-loving woman who helps women create the love, intimacy, and passion that you really want in your relationship. I am an all-around sex-geek and proudly sex-positive. I hold a Master’s Degree in Gender, Sexuality and Society from Birkbeck University.