Melatonin, a neurohormone secreted by the brain’s pineal glands, seems to be safe even when taken in high doses. However, there are
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Inulin, a soluble dietary fiber, has increasingly become popular in the food processing industry. It may help with weight loss, promote gut
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Weed is a common term used globally, also known as marijuana or cannabis. It is defined as dried stems, leaves, stems, or
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Aluminum foil is a shiny sheet made of aluminum metal. It is manufactured by whirling large pieces till they achieve a thickness
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GOMAD (gallon of milk a day) diet involves consuming one gallon of milk (whole) throughout the day and the regular food intake.
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Swiss chard is among the most nutritious leafy green vegetables packed with vitamins A, K, & E, fibers, and antioxidants. It may
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Guest post written by: Victoria Reid Whoops! Did you raise your hand to volunteer to host a virtual celebration? Oh no! Now
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Guest post written by: Sara Routhier It’s hard to resist the aroma and flavor of coffee, especially when it’s available in so
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Although yoga is always mistaken as entirely physical, the breathing, meditation, chanting, mantra, and selflessness exercises that characterize it have more far-reaching
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Cranberries, raspberries, blueberries, strawberries, blackberries, etc.- name it all; you need to take these fruits. They will supply your body with powerful
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