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While different foods may help attain longevity and sustain wellness, they also have unfavorable effects. For example, let us consider the advantages
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The struggle in defining beauty in women is real. While some continue to criticize their weak self-concepts, others keep comparing themselves to
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Nighttime distractions can leave you short on quality shuteye. In my weight loss experience, this causes an imbalance in hunger hormones ghrelin
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Why Does Back Pain Happen? Back pain has no exact causative but might be influenced by various factors such as; muscle and
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Back pain is a common health condition resulting in many disabilities worldwide. It can happen due to an injury, another medical condition,
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An avoidant personality disorder is characterized by a lack of socializing or intimate relationships due to beliefs or thoughts that you are
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Avocado is usually a major ingredient in most natural beauty products. Some of them include; Lush Enzyme Cream This is a face
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Age spots mainly come after extended sun exposure. They happen due to the overproduction of melanin, which counters the harsh sun’s effects.
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Prebiotics and probiotics A healthy digestive system strengthens your immunity, boosts mood, and promotes healthy aging. Probiotics regulate the gut microbiome, whereas
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