Banoffee pie has long been known as a British dessert, but people worldwide have embraced it. Many like it for the many health benefits of bananas and their sweetness. You can add CBD to banoffee pie since studies find it particularly therapeutic.
Nothing is as comforting as a banoffee pie. We have all heard about the many health benefits of bananas, most of which we can relate to. For instance, studies have established that the chemical compounds in bananas are good for soft tissues. Besides, bananas are naturally flavored and need no extra sugar. Banoffee pie features banana and toffee, although butter biscuit bases are common with them. Besides, some banoffee recipes add chocolate to the picture, making the final product even sweeter. CBD oil has grown in popularity, and many industries are making it part of their ingredient lists. Did you know that you can add CBD to your homemade banoffee pie? Peer into this article to know CBD and learn how to incorporate it into your banoffee pie.
What Is Banoffee Pie?
Banoffee pie is a dessert of British descent and means banana and toffees. They feature bananas, toffee, crumbled biscuit or buttered biscuit, and in some cases, chocolate. Many like the pie for a sweet dessert that leaves them with no hangover, and it never disappoints. Why are bananas a key part of this recipe?
Bananas are among the healthiest fruits. There are hundreds of species of bananas in different parts of the world, and people can relate to their sweetness. Of course, that’s not all about these fruits. According toKumar et al. (2012), bananas are good for soft tissues. They boast many minerals, including manganese, magnesium, and potassium, that the soft cells need to keep operating. Besides, Singh et al. (2016) added that these healthy fruits boast many healthy compounds, and featuring them in the banoffee pie helps you reap them. The more natural you let the pie be, the more you can benefit from these compounds.
Why Is This Banoffee Pie Recipe Good for You?
Whether you are starting on exploring different recipes or are an adventurous person who has explored many recipes before, you will appreciate this banoffee pie with CBD recipe. It is simple and easy to follow and straight to the point. You need no special skills or expertise to follow it. People struggle with dosing CBD, but this recipe eases your work. If you follow it keenly, you will make the pie and get it right, even for the first time.
Introducing CBD
Since this recipe features CBD, you may wonder what it is. According to Massi et al. (2006) and Bauer et al. (2020), CBD is a non-psychoactive chemical compound in cannabis plants; hemp, and marijuana. There are over 140 cannabinoids, and CBD is just one. Why does it stand out among the rest? The primary reason behind the hype around CBD is its non-psychoactive nature. It can express the desired effects without making one ‘high.’
How to Incorporate CBD in the Banoffee Pie
Banoffee pies are especially comforting, and many people like them. CBD is a critical ingredient in the dessert, and you should get things right if you choose to make it part of the ingredient list. How do you add CBD to the recipe? Many would use CBD oils and tinctures since they are the primary way to deliver CBD to the body. Still, many fear their bitter and earthy taste and prefer adding them to foods and drinks, as in banoffee pie. This masks the taste and allows you to benefit from CBD benefits. Alternatively, as in this recipe, you can use CBD-infused ingredients like CBD baking oil. Here is how to prepare a simple banoffee pie with CBD.
Equipment or Tools
Banoffee pies with CBD are easy to prepare and only require the following recipes;
- Large mixing bowl
- A hand mixer
- A medium mixing bowl
- A spatula
- Measuring cups
- Tart pan
- A saucepan
Ingredients
If you are ready with the tools above, you need to prepare the following ingredients for your CBD banoffee pie;
- For crust;
- 4 tablespoons of sugar
- 1½ cups graham crackers
- 2 teaspoons of vanilla extract
- 3 tablespoons of cocoa powder
- 2 cups milk
- For the pie filling;
- 8 tablespoons of softened butter
- 1 teaspoon of vanilla extract
- ½ cup sugar
- 1½ cup heavy whipping cream
- 4 tablespoons of cocoa powder
- 2 bananas diced
- 1 pinch salt
- 4 ml of CBD baking oil
- ¼ cup cornstarch
- For glaze
You need the following to decorate the pie;
- 1 cup heavy whipping cream
- 3 tablespoons of fine sugar
- 1 teaspoon of vanilla extract
- chopped toffee or chocolate
Procedure
Follow the steps below to prepare the CBD banoffee pie;
For the Crust;
- Mix the graham crackers, cocoa powder, salt, sugar, vanilla extract, and softened butter in a bowl.
- When the mixture is fully combined, transfer it mixture into a tart pan.
- Chill it in the fridge as you make the filling, as shown below.
For the filling;
- Put the cornstarch, sugar, cocoa powder, and vanilla extract in a bowl, add the tablespoons of milk to them and mix to consistency.
- Put the remaining milk and let it boil lightly.
- Introduce the chocolate mixture to the saucepan, stirring and whisking until pudding forms. Let it chill with the top covered.
- Mix the CBD oil and the heavy whipping cream using a hand mixer.
- Put it in the fridge for 1 hour.
- Peel and cut the bananas and introduce them to the pie. Mix the powdered sugar, heavy whipping cream, and vanilla to form soft peaks and a topping for the pie.
- Glaze the banoffee pie with chopped toffee.
- Serve and enjoy your pie
Conclusion
Banoffee pies are a sweet and healthy pick because of their banana content. Adding CBD to the pie may help you take advantage of the claimed therapeutic effects of the cannabinoid. Besides, it is ideal for taking CBD if you find the taste of oils and tinctures unbearable. Peer into this article to learn how to incorporate CBD into the banoffee pie.
References
Bauer, B. A. (2020). What Are The Benefits Of CBD–And Is It Safe To Use?. In Mayo Clinic.
Kumar, K. S., Bhowmik, D., Duraivel, S., & Umadevi, M. (2012). Traditional and medicinal uses of banana. Journal of Pharmacognosy and Phytochemistry, 1(3), 51-63.
Massi, P., Vaccani, A., Bianchessi, S., Costa, B., Macchi, P., & Parolaro, D. (2006). The non-psychoactive cannabidiol triggers caspase activation and oxidative stress in human glioma cells. Cellular and Molecular Life Sciences CMLS, 63(17), 2057-2066.
Singh, B., Singh, J. P., Kaur, A., & Singh, N. (2016). Bioactive compounds in banana and their associated health benefits–A review. Food Chemistry, 206, 1-11.
