Brown sugar is basically white sugar to which some molasses have been added or white sugar that has not completely been drained
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Melatonin, a neurohormone secreted by the brain’s pineal glands, seems to be safe even when taken in high doses. However, there are
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Inulin, a soluble dietary fiber, has increasingly become popular in the food processing industry. It may help with weight loss, promote gut
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Aluminum foil is a shiny sheet made of aluminum metal. It is manufactured by whirling large pieces till they achieve a thickness
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GOMAD (gallon of milk a day) diet involves consuming one gallon of milk (whole) throughout the day and the regular food intake.
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Swiss chard is among the most nutritious leafy green vegetables packed with vitamins A, K, & E, fibers, and antioxidants. It may
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Although yoga is always mistaken as entirely physical, the breathing, meditation, chanting, mantra, and selflessness exercises that characterize it have more far-reaching
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Cranberries, raspberries, blueberries, strawberries, blackberries, etc.- name it all; you need to take these fruits. They will supply your body with powerful
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Watercress is popularized worldwide and is grown in many water beds, thanks to its impressive health benefits. It promotes eye and heart
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Plantains are a staple food in Africa and form part of most meals in Latin America. They have many health benefits, including
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