How to spot bedbugs?
Bedbugs can be spotted by checking whether the sheets have some red or rusty spots and stains on the sheet, which indicates that you might have crushed one. Try to look out for tiny brown or red-colored insects crawling on your beddings, dark fecal spots, bites on your skin, small eggs or eggshells with a brownie shed, and unpleasant smells on the sheets or places they can hide such as cracks, mattresses, clothes, sofas, and walls.
How do bedbugs affect you?
From my research, bedbugs have a less serious impact on humans. The likely effects include; skin irritation, allergic reactions in some individuals, sleep problems or deprivation, insomnia, increased sleep anxiety risk, and some skin infections.
Easy and cheap home remedies to get rid of bed bugs
I highly recommend these effective tips when looking to get rid of bedbugs;
Steam clean all places that bedbugs can love in, from beddings to sofas, ensuring you perfectly heat all the corners, sheets, mattresses, and even the bed. Dry brushing before steam cleaning can help pick put hidden bedbugs.
Try sealing all cracks and holes in your house in any furniture using silicone sealants to curb any hiding place.
Sprinkle desiccant gas all around the house on the floors, walls, or furniture to kill remaining bugs by dehydration.
Vacuum clean, wash your beddings regularly, and cover mattresses with encasements.
Sleep specialist
Using the acquired academic and professional experience, I advise patients with various complaints about mental health - depressed mood, nervousness, lack of energy and interest, sleep disorders, panic attacks, obsessive thoughts and anxieties, difficulty concentrating, and stress. In my free time, I love to paint and go on long walks on the beach. One of my latest obsessions is sudoku – a wonderful activity to calm an unease mind.
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