The skin is among the top sensitive parts of the body. Enhancing a good look on your skin raises confidence while associating with others. To improve the appearance of the skin, cosmetics manufacturers are offering different products crafted from different elements. Since most people opt for organic products, the cosmetic industry has redirected its attention to finding useful natural elements that would give the skin a better look. According to different researches, vitamin E is beneficial if used topically. Most manufacturers prefer using vitamin E oil as a primary element to prevent the skin from aging at young stages.
10 Benefits of Vitamin E for a Healthy Skin
Vitamin E is a potential element in offering the skin a better look. Various research has proved its impact on skin and hair. It has unique properties that help in combating free radicals and helping in keeping it moisturized. However, it is important to talk to a pediatrician or doctor before using vitamin E products. Some of the potential benefits of vitamin E include;
Moisturizing the Skin
Most people have a problem with their skin because they keep it moisturized. Also, using artificial elements such as collagen only offers a short time solution. After some time, it exposes the skin and leaves it even drier than before. Experts recommend using vitamin E alongside other organic elements such as coconut oil or beeswax to protect your skin from rapid water loss. Vitamin E prevents and treats dry, peeling skin.
Wound Healing
Skin injury is normal for nearly everyone. Whenever people experience cuttings or wounds, scars are likely to keep spreading and exposing the skin, which is more harmful. Also, since open wounds are likely to attract bacteria, the skin might keep expanding if not well-taken care of. Therefore, due to the anti-inflammatory properties found in vitamin E, it might help prevent scars or wounds from spreading. However, there is no sufficient evidence on the impact of vitamin E on wounds.
Skin Cancer Prevention
The biggest cause of skin cancer development is exposure to quantities of ultraviolet light. A study conducted on the impact of vitamin E on the skin shows that even with exposure to strong ultraviolet light, vitamin E can prevent the impact of the rays, which could result in cancer. However, the study trying to prove this allegation was done on animals. Tian, et al.(2016) suggested that human beings suggest that cancer prevention is yet to be established.
Minimizes Skin Itching
Skin itching is common in most people due to allergic reactions when their skin comes in contact with unfavorable products such as detergents or chemicals. Different studies on the impact of vitamin E on itching show that it cannot treat infections, reactions, or any other itching-related concerns. Vitamin E only can offer a temporary solution for itching caused by dry skin.
Eczema
Eczema is a red, dry, bumpy, and itchy condition resulting from the skin. Different studies on the effects of vitamin E on eczema show that it can address eczema symptoms. However, more research needs to be done because some people suggest that vitamin E can alleviate the symptoms of eczema if applied topically because it increases the moisture of the affected area.
Psoriasis
Psoriasis can easily be confused with eczema. It is a skin condition resulting in flaky, red, and crusty patches of the skin. The patches normally appear around the knees, elbows, lower back, and scalp. Vitamin E is highly recommended for this skin condition. Multiple pieces of research done on Vitamin E’s impact on psoriasis have shown promising results. Therefore, it’s a good option for psoriasis.
Minimizing and Preventing Scars
Research done on scars using vitamin E has also shown promising results. First, it helps prevent the formation of scars on the skin, giving it a better look. You can minimize their spread using cosmetic products manufactured with vitamin E if you have scars. The anti-inflammatory properties found in the vitamins will help combat germs, thereby preventing their spread. However, it can only be useful if you don’t have an allergic reaction.
Prevents Wrinkles
Some people are likely to have their skin aging at early stages. In most cases, early wrinkles are caused by free radicals, including dust and industrial chemicals. Although most dermatologists recommend avoiding skin exposure to direct sunlight, the use of vitamin E is also considered helpful by keeping it moisturized. Therefore, you can give the skin a youthful or minimize the wrinkles using vitamin E oil.
Preventing Sunburn
Sunburn has become a threat to most types of diseases. Although adequate evidence is yet to be offered of the effectiveness of vitamin E on sunburns, it is believed to minimize burns. However, avoiding direct sun and wearing sunscreen would be the best solution.
Risks are Accompanied Using Vitamin E for The Skin
Vitamin E can be allergic to the skin depending on its type. It is also likely to irritate, worsening the situation, especially if you are experiencing itching. However, before using any product infused with vitamin E, it is important to assess the lab results. Confirm other elements being used to ensure they are also organic. Consider seeing a dermatologist or consulting a personal doctor before using vitamin E products.
Conclusion
Various significant elements can help in improving the look of the skin. Depending on the skin type, consider organic elements, which will offer a permanent solution. Using cosmetics crafted with artificial elements might bring more damage than offering a solution. Although some might be helpful, they only offer a short-term solution. Using organic elements such as vitamin E will improve confidence since they pose fewer threats to the skin unless you are allergic. If you are allergic, cease using the products, and look for a better solution. Also, for maximum effectiveness, consider vitamin E products blended with other significant elements such as coconut and jojoba oil.
GP
The work of a family doctor includes a wide range of clinical diversity, which requires extensive knowledge and erudition from a specialist. However, I believe that the most important thing for a family doctor is to be human because the cooperation and understanding between the doctor and the patient are crucial in ensuring successful health care. On my days off, I love being in nature. Since childhood, I have been passionate about playing chess and tennis. Whenever I have time off, I enjoy traveling around the world.
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