The cannabis plant has two main compounds; THC and CBD. THC causes a “high” effect by activating the CB1 receptor when marijuana is smoked or taken in other ways like edibles. On the other hand, CBD is a useful compound in making oils, gummies, tinctures, and capsules. These products are claimed to have health benefits such as reducing anxiety. There are also claims that CBD products boost one’s creativity. This article explains how CBD gummies boost creativity.
CBD Gummies
CBD gummies are made by infusing CBD and soft, chewy edible treats. Most companies manufacturing CBD products recommend them for oral use only. Also, they are highly preferred because of their irresistible tasty flavors. Other additives are gelatin, mixed flavors, and fruit pectin. The gummies are available in full-spectrum CBD, broad-spectrum CBD, and isolate CBD. The CBD used in making gummies is free of the THC compound except those processed from the full-spectrum CBD.
Creativity Explained
Creativity is a conscious state where one acts, performs, or feels at their best. This state is called the ‘flow state’. One’s concentration and focus are elevated. They are clear on what they want to accomplish; the body releases natural chemicals like anandamide, dopamine, endorphins, and serotonin when in the flow state. Anandamide is considered a secret weapon in creativity. It also increases lateral thinking, which is important in problem-solving. This compound maintains one in the flow state by gathering many concepts to create ideas. Dopamine is the feel-good or rewarding chemical in the body.
A perfect example is the self-certification that one obtains from drawing something and later feels appealing. To continue having this feeling, one will develop new and creative ideas for self-satisfaction and to beat the previous target. Stress is also reduced in the process. Serotonin regulates mood. When stressed or in a bad mood, one cannot think creatively. Finally, endorphins are the natural body’s painkillers. The hypothalamus and pituitary glands release them. Like dopamine, endorphins also make one feel good; thus, a positive mood generates a lot of motivation.
How CBD Influences Motivation
The brain has its ways of boosting creativity by increasing blood flow to the brain’s frontal lobe. When CBD goes to the brain, it accelerates this process. Using CBD gummies increases the flow of blood to the brain’s frontal lobe. The frontal lobe is associated with critical thinking and problem-solving. According to health experts, the frontal lobe is the creative part of the brain. More blood flow increases creativity by maintaining the brain in the flow state. As a result, it enables the brain to think of many ideas rather than concentrate on a single idea. The chemical compounds such as dopamine, serotonin, endorphins, and anandamide, which the brain uses to communicate with other body parts, are carried by the blood. CBD increases the flow of blood, which increases the brain’s communication to other parts by faster transporting the chemical compounds. CBD gummies also increase focus by handling anxiety, pain, and stress. As a result, the mind will be more settled and will concentrate on one thing. With increased focus, one can concentrate on what they are doing and will be able to come up with more ideas on how to handle it in a better way.
How to Choose CBD Gummies for Creativity
Creativity is boosted by increasing the flow of blood to the brain’s frontal lobe. When selecting CBD gummies to boost creativity, they should be from industrial hemp with THC levels below 0.3%. Here are some quick tips to help in choosing the best gummies that will help to improve creativity.
The Potency of CBD
The strength of CBD gummy can be determined by reading the label. The effectiveness of CBD gummies is determined using the potency levels; higher potency levels are likely to yield rapid effectiveness compared to low potency levels. In addition, while considering the concentration of CBD in gummies, different people react differently depending on their experience. Unlike new users, veterans need to take a higher dose to yield effectiveness. Some of the available potency levels per gummy include 5mg, 10mg, 15mg, 20mg, and 25 mg.
The Base CBD
CBD is available in full-spectrum, broad-spectrum, or isolate CBD-based gummies. These CBD bases differ in that; the full-spectrum has all the terpenes, including the traceable THC, broad-spectrum has all the terpenes except the THC, while the isolate CBD is pure. Using high amounts of full-spectrum-based CBD gummies may cause a euphoric high, which will interfere with concentration.
CBD Gummies to Boost Creativity.
CBD Gummies for Focus
The CBD focus gummies give the energy needed for concentration. This helps the brain focus on what one is doing to achieve the flow state. The gummy is hemp-derived CBD mixed with vitamin B12, blueberry flavor, light corn syrup, citric acid, water, cane sugar, and pectin. Each gummy has 5mg per CBD, and it is recommended to take two gummies per serving. It is available in 300 mg and 600mg in a 30 count bottle.
CBD Gummies for Sleep
Having enough quality sleep can boost creativity; that’s why you need a sleep CBD gummy. CBD sleep gummies are made with CBD, which has CBN, so that you can achieve the desired sleep. According to health experts like Babson, et al., (2017).,, one should take two gummies a few hours before going to bed. They are available in 300mg and 750mg in a 30 count bottle.
Conclusion
Even though the brain activates creativity naturally, CBD products will boost the brain to higher creativity. However, various underlying factors will help to use CBD to improve creativity. According to research, creativity can be boosted by various factors such as lack of stress, anxiety, and depression. Multiple researchers have linked CBD to alleviate the three conditions, improving the state of mind to allow proper thinking. In addition, the concentration level depends on the effectiveness of CBD gummies in boosting creativity. However, various health institutions such as the World Health Organization (WHO) have identified various effects of CBD products. Therefore, seek medical advice before using CBD gummies to boost creativity.
References
Babson, K. A., Sottile, J., & Morabito, D. (2017). Cannabis, Cannabinoids, And Sleep: A Review Of The Literature. Current Psychiatry Reports, 19(4), 1-12.
Sleep specialist
Using the acquired academic and professional experience, I advise patients with various complaints about mental health - depressed mood, nervousness, lack of energy and interest, sleep disorders, panic attacks, obsessive thoughts and anxieties, difficulty concentrating, and stress. In my free time, I love to paint and go on long walks on the beach. One of my latest obsessions is sudoku – a wonderful activity to calm an unease mind.
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