If you earn a living in a profession that requires you to speak in a loud voice, chances are you risk developing strained vocal cords. Musicians, public speakers, teachers, and actors, for instance, often experience inflamed or strained vocal cords from time to time. When you sing, your larynx (voice box) vibrates numerous times per second, and it is understandable that performing night after night and show after show that you may experience vocal strain. And while allowing your larynx some rest can remedy strained vocal cords; the solution is short-term. That’s why musicians opt for Cannabidiol (CBD) to minimize or eliminate stress on their vocal cords, mostly because they perform daily and take in hours of practice. Here, we explore how CBD Oil can remedy singers’ vocal strain issues.
What is the Strain of the Vocal Cords?
The strain of the vocal cords occurs when the vocal cords are overused and tired. This condition mostly affects those that make a living out of their voice, such as singers, teachers, and actors. But for the most part, allowing rest to your vocal cords tends to restore normalcy without necessarily intervening with medical attention.
In other cases, the inflammation of the larynx (voice box) – a condition referred to as laryngitis – occurs when the larynx is overused. And the subsequent irritation could affect the vocal cords, which may lead to this condition. Usually, the vocal cords open and close when we speak or sing, but inflammation and irritation in the vocal cords cause laryngitis. Factors that could damage or scratch the vocal cords include bacterial infections, swelling, polyps, persistent screaming, or inflamed vocal cords.
An inflamed larynx distorts the sounds being produced. As such, one may speak in hoarse voices, although this is often temporary. The most common signs of strained vocal cords include a hoarse voice, dryness, pain, or complete voice loss – all of which should disappear over time. In cases that need attention, language and speech therapies can be helpful. Some of the common symptoms of laryngitis include:
- Irritation while coughing.
- Hoarseness in the voice.
- Sore throat.
- A tickling sensation in the throat.
- Dry cough and throat.
- Mild fever.
CBD Oil for Vocal Cord Health: Musicians
Often, musicians embark on long tours where they perform hundreds of shows night after night. And it is only natural that a strain may occur in their vocal cords. There are real-life scenarios where vocal cord injuries have threatened and even ended the careers of some musicians. Polyps, for example, threatened the careers of Adele, John Mayer, and Meghan Trainer, to mention a few. These personalities are lucky because they can shell out millions to fix their vocal strain issues. But how about the up-and-coming musician? That aspiring actor? Or the new teachers who have strained their voice?
Tetrahydrocannabinol (THC) and Cannabidiol (CBD) are extracts of industrial hemp and Cannabis Sativa plant, respectively, that have been subjects of intense and focused clinical research over the past few years. The former is responsible for the “feel high” factor, while the latter is non-psychoactive and has numerous therapeutic benefits to the human body. Its anti-inflammatory property is especially beneficial to musicians because it can relieve an inflamed larynx – which musicians need to use their voice seamlessly and for long hours.
Causes and Symptoms of Strained Vocal Cords
Stress and fatigue are the main causes of the strained vocal cord. That’s because larynx muscles tense up when overused or overstretch when one screams, and the subsequent tension cab leads to a hoarse voice. Other factors that could cause this condition include viral infections, head trauma, and lung cancer. Some people experience strained vocal cords less often, and the rest always works for them. But if your vocal cords strain up more regularly, you may need therapeutic interventions.
Some symptoms of strained cords may disappear over time, but the persistent ones may point to a serious or lasting condition that requires immediate attention. That said, the following are symptoms of strained vocal cords:
- Hoarse or raspy voice.
- Bloody cough.
- Sore throat that’s accompanied with pain and discomfort.
- An itchy, irritating, and burning sensation in the throat.
- Voice loss.
CBD for Strained Voice and Vocal Polyps
Essentially, strained vocal cords result from pushing your voice beyond its range. When this happens, you are likely to end up with inflamed vocal cords or even a rupture injury. Conventionally, musicians use ibuprofen. But such over-the-counter medications often cause blood thinning, which also heightens the risk of vocal ruptures. However, CBD alleviates inflammation without the said side effects. Using proper vocal techniques alongside CBD will give singers properly hydrated, healthy, and non-inflamed cords, making singing much easier.
Benefits of Using CBD Oil to Treat Strained Vocal Cords
The discovery of CBD’s therapeutic properties has been a game-changer for vocalists and the medical institution as a whole. CBD can help reduce damage to vocal cords, which can be a nightmare for singers. When used alongside a proper technique that doesn’t push the voice beyond its limit, CBD can benefit singers in the following ways:
- CBD oil for muscle strain: CBD has been used extensively for its analgesic and anti-inflammatory properties. That is, when applied, it can reduce inflammation and muscle strain.
- CBD oil as a pain reliever: vocal cords comprise a muscle mass that, when strained, can cause excruciating pain. Luckily, CBD interacts with the endocannabinoid system (ECS) to bring a calming effect.
- CBD for muscle inflammation: Ruptured or injured vocal cords are a sign of vocal strain. CBD’s anti-inflammatory property promises to relieve inflammation and pain from the vocal cords.
Best CBD products for Vocal Strain Issues
The best hemp product to use when suffering from regular vocal strains is the Gold CBD extract. Regarding dosage, it would be best to start small and increase accordingly. The Gold CBD oil extract is preferred because it has a pleasant taste, and all you have to do is place a few drops under the tongue and wait for a few minutes before it can take effect.