CBD has a wide range of products, from oils to capsules and pastes. However, most people get lost while searching for information in social spaces about the benefits and effects of CBD and related products. Below you can delve into CBD oil, its effects, and its benefits for the body.
CBD, also known as cannabidiol, is a cannabinoid, a natural compound in hemp and cannabis. The Cannabis sativa plant has a ton of compounds, but CBD and THC have been at the center of many scientific types of research due to their effects on the body. Although THC and CBD are derived from the same plant, CBD has gained more traction because of its numerous benefits, especially in the pharmaceutical field. Also, compared to THC, CBD does not cause any euphoric feelings even though both are derived from the same plant.
How Does CBD Oil Make You Feel?
CBD is one of the major components of the cannabis sativa plant that, unlike THC, does not contain psychoactive effects on the body. Some skin care products and body wash lotions have been infused with CBD. However, the best way to mint all the benefits of CBD is by ingesting it orally. CBD has many effects when taken over a long period. Different people have different experiences with CBD products based on;
- The amount of hemp present in the product
- Dosage
- How the product is grown
- The extraction method of the hemp
- Their reasons for taking CBD
Below are some of the effects of CBD on the body.
POSITIVE SIDE EFFECTS
SENSE OF CALMNESS
Dussault (2017) suggested that most religious users of CBD oil attest that it gives them a sense of calm by taking their minds off the feeling of anxiety and stress. Folks who suffer from anxiety and stress have difficulty going about simple tasks throughout the dear because their brains are twisted in persistent worry, fear, and panic. However, with regular use of CBD oil, you will often feel a sense of calm, reducing the risk of anxiety and stress.
REDUCED PAIN
Eskander et al. (2020) showed that CBD is famous for relieving the effects that accompany chronic pain like arthritis. People who battle pain and body inflammation run to CBD oils to help alleviate some of the pain. Also, there are different types of CBD oils, the full spectrum, broad-spectrum, and CBD isolates. Each type has key distinctions that you can use based on the type of pain and how our body can manage the after-effects.
BETTER SLEEP
Oleinik (2022) claimed that CBD helps boost sleep patterns, and several users have attested that CBD oils have helped them have a good night’s sleep, albeit with religious use. The study above also suggested that CBD oil may calm the brain when applied to the body before bedtime, which is the case with insomniacs.
MORE ENERGIZED AND FOCUSED
CBD helps to calm the mind. CBD prevents the overload of thoughts which may often overwhelm the person. However, with the daily use of CBD oil, your mind will stay focused on one task at a time, thus reducing the risk of distraction. CBD oil is an ardent energy booster when used in low doses, which has led most companies to increase their manufacturing base to serve more people in need.
IMPROVED NEUROLOGICAL SYMPTOMS
Neurological diseases are a pain in the neck, especially for people who suffer from such diseases. Examples of neurological diseases include lupus, autism, and epilepsy. According to Lavie-Ajayi & Shvartzman (2019), patients may be in constant pain, but with the help of CBD oil, which helps block nerve sensations, they may find some relief.
NEGATIVE SIDE EFFECTS
Some people benefit from CBD oil and all that it has to offer. However, there are instances when CBD oil has led to adverse effects. However, if your body reacts to any CBD oil, you should seek help from a certified health practitioner before your situation worsens. It is important to note that most of the side effects of CBD oil are felt by people who overdose.
REDUCED APPETITE
Lutge et al. (2013) stated that some folks had reduced appetite due to excessive amounts of CBD oil. The study above also showed that some people claim to have suffered from dry mouth and diarrhea. These conditions may aggravate if not looked into immediately.
FATIGUE AND DROWSINESS
CBD may bring one a sense of calm, otherwise known as relief. Folks with high cortisol levels may be unable to stay awake after using CBD oil. The increased feeling of calmness that stems from using CBD oil can cause drowsiness and fatigue-related symptoms, especially for people who are always on the go. People experience fatigue and drowsiness in the early stages of CBD use; it is a way of the body adjusting to a new product.
DOS AND DON’TS OF CBD OIL
DO NOT MIX CBD WITH ALCOHOL
Medical practitioners advise against mixing alcohol with any medication because the result may cause adverse reactions in the body. Such adverse reactions include nausea, vomiting, headaches, and, worst cases, loss of body coordination. Mixing alcohol with medicine can also lead to heart disease and difficulty breathing. However, this is not always the case regarding THC-free CBD products and low THC. It is not advisable to mix alcohol with marijuana because it increases the level of intoxication in the body. However, you may reverse the effects of both substances if you use marijuana and alcohol in conjunction with a CBD product.
THE BOTTOM LINE
CBD, commonly known as cannabidiol, is a cannabinoid found in hemp and cannabis. The Cannabis sativa plant contains various chemicals, but CBD and THC have been the focus of several scientific studies due to their physiological effects. Although THC and CBD are both derived from the same plant, CBD has acquired increasing popularity due to its multiple benefits, particularly in the pharmaceutical industry. CBD, unlike THC, does not produce euphoric effects, although both are produced from the same plant. CBD may bring one a sense of calm, otherwise known as relief. Folks with high cortisol levels may be unable to stay awake after using CBD oil. CBD can also help sleep if a person suffers from insomnia, anxiety, and stress. CBD can help a person become energized and focused throughout the day. Mixing alcohol with medicine can also lead to heart disease and difficulty breathing.Therefore you should avoid CBD oil with alcohol. This may lead to other adverse side effects.
REFERENCES
Dussault, D. (2017). Ganja Yoga: A Practical Guide To Conscious Relaxation, Soothing Pain Relief, And Enlightened Self-Discovery. Hay House, Inc.
Eskander, J. P., Spall, J., Spall, A., Shah, R. V., & Kaye, A. D. (2020). Cannabidiol (CBD) As A Treatment Of Acute And Chronic Back Pain: A Case Series And Literature Review. J Opioid Manag, 16(3), 215-8.
Lavie-Ajayi, M., & Shvartzman, P. (2019). Restored Self: A Phenomenological Study Of Pain Relief By Cannabis. Pain Medicine, 20(11), 2086-2093.
Lutge, E. E., Gray, A., & Siegfried, N. (2013). The Medical Use Of Cannabis For Reducing Morbidity And Mortality In Patients With HIV/AIDS. Cochrane Database Of Systematic Reviews, (4).
Oleinik, G. 5 Best CBN Oil Products For Sleep: Reviews & Guide (Feb. 2022).
I believe that nutrition science is a wonderful helper both for the preventive improvement of health and adjunctive therapy in treatment. My goal is to help people improve their health and well-being without torturing themselves with unnecessary dietary restrictions. I am a supporter of a healthy lifestyle – I play sports, cycle, and swim in the lake all year round. With my work, I have been featured in Vice, Country Living, Harrods magazine, Daily Telegraph, Grazia, Women's Health, and other media outlets.
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