HOW MUCH CBD SHOULD YOU VAPE?

HOW MUCH CBD SHOULD YOU VAPE?

CBD Vape juice is a liquid with hemp extract, propylene glycol, and vegetable glycerin. The CBD compound can be ingested into the body through vaping using a vape pen. The Food Standards Agency state that individuals should not take more than 70mg of CBD, equal to a 2ml tank of 300mg CBD Vape.

According to Evans (2020), businesses can market CBD products or the CBD itself as long as it has less than 0.3% of Tetrahydrocannabinol. One of the methods of taking CBD is through vaping, a culture that has gained popularity worldwide as more people are choosing it, with industries investing billions in vaping devices. While vaping seems a simple act of inhaling vapor in and out, people do not know how much CBD a person should vape. The Food Standards Agency state that individuals should not take more than 70mg of CBD, equal to 300mg CBD Vape.

What exactly is CBD E-liquid or vape juice?

CBD vape is also referred to as e-liquid or vape juice. Its main ingredients are CBD, vegetable glycerin (VG), propylene glycol (PG), and flavors such as strawberry, lemon, or mint.

Why Should a Person Vape CBD?

There are many methods of taking CBD, such as with gummies or tinctures. Many users are narrowing down on the vaping culture, with millions of Americans opting for CBD vape pens.

According to Adriaens et al. (2018), vaping guarantees relaxation and provides immediate effects to the user. It only involves exhaling and inhaling CBD vape. The study above also stated that vape CBD would be absorbed into the bloodstream after the moisture reaches the lungs, ensuring it circulates in the body to ease pain, relieves anxiety, and cause relaxation, or the desired effect. Waiting for a drug to take effect can be frustrating and tedious; this makes the vaping culture stand out from other methods.

Vaping is also common among teenagers and young adults; it is a current trend that more people are adopting., No one would blink or look at you if you vaped your CBD juice in the middle of a park because the culture is famous and more people follow suit.

Consider whether the amount of CBD is enough or how many puffs you need in a day to relieve pain, relax or treat anxiety.

What Is The Quantity Of CBD In Any Given Bottle?

It would be wise to know the amount of CBD in the CBD bottle used before narrowing it down to the exact quantity or amount of CBD that one should take. The CBD e-liquid or vape juice is usually packaged in 10ml bottles that are either 600mg or 300mg strong, although the bottle has 600mg, all of which cannot be vaped in puffs at a go.

Figuring out the amount of CBD being vaped will require some mathematical calculations. That is the total number of milligrams labeled in the CBD bottle divided by the number of millimeters of the same bottle. Multiply the figure by the tank’s total capacity in the vaping device after getting the numerical values of the calculation. This simple math will help people know the exact amount of CBD compounds taken through vaping. Some digital vaping devices usually have a counter to allow individuals to keep a specific track of the number of puffs they are taking.

Determining the number of CBD being consumed on every puff is simple and only involves dividing the capacity of the CBD tank by the number of breaths taken.

Dosage of the CBD

Using the right dosage is vital, although high amounts of cannabinoids are well tolerated in the human body because of the endocannabinoid system. Taking a tiny amount of CBD won’t cause any desired effects. People wonder about the proper dosage or amount of CBD a person should take. According to the Food Standards Agency (FSA), CBD users should not take more than 70mg of the compound daily. The 70mg equals twenty-eight drops of the cannabinoid product or more than 2ml of CBD Vape that weighs 300mg.

According to Kulpa et al. (2021), the dose and amount of CBD taken by any individual are influenced by the body chemistry and weight of the person. The study above also noted that people who have a heavier weight consume a large amount of the CBD compound to feel its desired effects. People weighing less have light builds and always get the desired results after taking a tiny amount of the compound.

It is wise to start with small amounts and increase the amount gradually until the desired effects are achieved for people who have never taken CBD vaping. According to Pimentel & Andersson (2020), 10mg each day, a third of the one-millimeter vape tank of 300mg CBD vape juice, or a sixth of the 2ml vape tank would be good for a start. Small increments can be made on the dosage as weeks go by. It is always wise to keep records of the effects of vape juice during this period. Keeping records helps a person determine the dose or amount of CBD vape juice that works best for them.

Conclusion

CBD Vape juice is a liquid with hemp extract, propylene glycol, and vegetable glycerin. The CBD compound can be ingested into the body through vaping using a device like a vape pen. It usually comes in different flavors to make the vaping experience good, like mango, coca-cola, grape, or blackcurrant flavor. Bodyweight and chemistry have a significant influence on dosing CBD vape juice. People with heavyweight people need to take in CBD more than lightweight people. People take CBD vape oils to help relax, cool, and reduce stress. Most young adults have ventured into using CBD vape oils for fun, although it causes serious effects like lung cancer. Consider the right amount of vape to take into overdosing. The Food Standards Agency states that individuals should not take more than 70mg of CBD, equal to a 2ml tank of 300mg CBD Vape.

Reference:

Adriaens, K., Van Gucht, D., & Baeyens, F. (2018). IQOSTM Vs. E-Cigarette Vs. Tobacco Cigarette: A Direct Comparison Of Short-Term Effects After Overnight Abstinence. International Journal Of Environmental Research And Public Health, 15(12), 2902.

Evans, D. G. (2020). Medical Fraud, Mislabeling, Contamination: All Common In CBD Products. Missouri Medicine, 117(5), 394.

Kulpa, J. E., Paulionis, L. J., Eglit, G. M., & Vaughn, D. M. (2021). Safety And Tolerability Of Escalating Cannabinoid Doses In Healthy Cats. Journal Of Feline Medicine And Surgery, 23(12), 1162-1175.

Pimentel, J., & Andersson, N. (2020). Muestras Gratis De Color De Cabello Permanente Spray Tinte De Cabello. Biomédica, 40, 80-95.

Ieva Kubiliute

Ieva Kubiliute is a psychologist and a sex and relationships advisor and a freelance writer. She's also a consultant to several health and wellness brands. While Ieva specialises in covering wellness topics ranging from fitness and nutrition, to mental wellbeing, sex and relationships and health conditions, she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: luxury spa-hopping in Spain and joining an £18k-a-year London gym. Someone’s got to do it! When she’s not typing away at her desk—or interviewing experts and case studies, Ieva winds down with yoga, a good movie and great skincare (affordable of course, there’s little she doesn’t know about budget beauty). Things that bring her endless joy: digital detoxes, oat milk lattes and long country walks (and sometimes jogs).

Latest from CBD