The most dangerous sources of microplastics include city dust, textiles, and tires. The three are the most dangerous because they are responsible
Read More »The three majoromega-3 fatty acids known are alpha-linolenic acid (ALA), docosahexaenoic acid (DHA), and eicosapentaenoic acid (EPA). Among multiple things that your
Read More »Iodine is a critical mineral found in the ocean, soils, and in some plants. While it’s essential in the body, having an
Read More »Phosphorus is one of the critical nutrients the body needs, especially due to its role in forming new cells and energy buildup.
Read More »Protein nutrients are beneficial to the body to improve your health. These nutrients are incredibly good for good health and must be
Read More »Protein is one of the macronutrients and is needed for many cell functions and physiological processes. While many people think that plant-based
Read More »Lycopene is an organic compound found mainly in tomatoes, red vegetables, and animal tissues. It is responsible for the red coloring of
Read More »To be realistic, you cannot find all the vital nutrients needed for a healthy lifestyle in single fruit or vegetable. That said,
Read More »Phenylalanineis important for the production of proteins and other essential molecules in your body. One of the amino acids available in different
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