Are you trying to lose weight but cannot stop drinking? Well, alcohol with low calories can be effective to your goal. Most alcohols are popular for carrying caloric loads. But several variations with low calories are available. They include;
What is the best alcohol to drink when trying to lose weight?
Red wine
Red wine is known for heart-healthy benefits. It’s among the low caloric adult beverages for weight loss.
Light beer
Light beer has 96-100 calories per 12 ounces serving. It is a better option compared to regular beers.
Psychologist, Freelance writer and Commercial Adviser at shopgiejo.com
Anastasia Filipenko is a health and wellness psychologist, dermatolist and a freelance writer. She frequently covers beauty and skincare, food trends and nutrition, health and fitness and relationships. When she's not trying out new skincare products, you'll find her taking a cycling class, doing yoga, reading in the park, or trying a new recipe.
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