What Is Manipulation-min

What Is Manipulation?

Manipulation refers to skillfully exploiting, controlling, or influencing others for personal gain.

What Are The 4 Stages of Manipulation?

Target Stage

Here, the manipulator may;

•             Look for a vulnerable target, including sad or lonely young people

•             Put in more effort to know the target’s interest.

•             Befriend the target, pretending they care for them

Friendship-Building Stage

The manipulator may;

•             Bring the target closer, making them feel special

•             Want the target to conceal their secrets

•             Protect the target from bullying peers or unfriendly adults

Loving Relationship Stage

After making the target trust them, the manipular may;

•             Build a sexual relationship

•             Becomes the target’s lover (Boyfriend or Girlfriend)

Abusive Relationship Stage

In this stage, the manipulator may;

•             Quit the relationship

•             Introduce the target in human trafficking, especially for sex

•             Forcefully want sex with the target.

Manipulation Tactics

The common manipulation technique is lying and denial, where manipulators fill the target with lies and deny their words when their plans fail. To be on the safer side, I advise you to confront the behavior. This helps you to get a sense of reality about what happened. Are you a victim of manipulation? If yes, you are not alone, and it’s not your fault.

Charlotte Cremers
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MS, University of Tartu
Sleep specialist

Using the acquired academic and professional experience, I advise patients with various complaints about mental health - depressed mood, nervousness, lack of energy and interest, sleep disorders, panic attacks, obsessive thoughts and anxieties, difficulty concentrating, and stress. In my free time, I love to paint and go on long walks on the beach. One of my latest obsessions is sudoku – a wonderful activity to calm an unease mind.

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