BMI is a critical health indicator valued in the health field. It can track a population’s obesity and determine its health status.
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Seitan is a major source of proteins for vegans and vegetarians. But as much as it comes with numerous health benefits, there
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Diabetes is a global killer disease, besides heart disease and cancer. Although you cannot alter your genes or past habits, there are
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Marine foods, including fish, are some of the healthiest foods on the planet. Apart from being a delicious meal, most fish contain
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Also known as the ‘ladies’ finger, Okra is a vegetable grown in warm seasons. This healthy vegetable is popular in the Caribbean,
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Dogs are a favorite pet to many unless religion or unknown reasons abhors their keeping. Apart from offering protection and security, the
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Pinto beans are a member of the common bean (Phaseolus vulgaris), which features mostly in Mexican cuisine. In the United States, pinto
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You might have to eat or drink something or take supplements while fasting, thus breaking the fast from time to time. Learn
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A lazy ketois a relaxed form of the keto diet, known foods for people trying to lose weight within a short time.
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Peanut butter is one of the dietary components with extended shelf lives, and you would certainly appreciate knowing whether it goes bad,
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