BENEFITS OF CBD EDIBLES

BENEFITS OF CBD EDIBLES

CBD is a cannabinoid derived from the cannabis plant and is becoming one of the most common supplements due to its supposed therapeutic effects. Although  CBD does not produce the same psychoactive “high” as tetrahydrocannabinol (THC), it positively impacts overall health and well-being. Aside from using a vape pen or ingesting a capsule, how else do you take CBD? CBD edibles, CBD-infused food products, are a fantastic choice if you don’t want to inhale. They are commonly taken in the same way as other foods and can be found in various forms, such as candies, CBD-infused beverage enhancers, and chocolate bars. CBD edibles do not often produce a change in cognition due to their low THC level. Here are the wonderful benefits of CBD edibles that make these products popular:

CBD Edibles Offer a Longer Lasting Relief

CBD edibles provide several advantages over smoking cannabis or consuming CBD vaporizers. Although CBD edibles take a while to kick in (between 30 minutes and two hours), the effects last longer than inhalation. The active component in a CBD edible is mixed with the foodstuff. As food is digested, CBD is released slowly over a long period. Therefore, the end effect is a CBD experience that lasts long.

CBD Doesn’t Make You Feel High

Although  CBD is a cannabis ingredient, it does not produce a psychoactive “high.” Consumers claim that CBD provides them with a pleasant mood enhancement, a feeling of positivity, and increased energy. CBD edibles may provide long-term relief from moderate ailments and daily stressors due to their long-lasting ability. These products are a great choice for anyone looking to reap the advantages of cannabis without the psychoactive high.

You Can Easily Make CBD Edibles at Home

While some people prefer to make their cannabutter or infused cooking oils, CBD edibles are surprisingly easy to put together. You can apply different CBD extractions to cooked and baked foods. CBD crystals, created from purified and isolated CBD, are now available in various cannabis dispensaries and online. You can also extract CBD oil from the hemp flower using olive oil, infuse it in other compatible oils, and use it in baking, cooking, or topical application. With homemade CBD edibles, you control the amount of CBD oil per serving.

Less Likely to Cause Lung Inflammation or Irritation

While CBD vaporizers are more popular, the long-term effects of inhaling hot oil are unknown. Thinning substances like propylene glycol (PG) and polyethylene glycol (PEG) are commonly found in vapor pens (PEG). When heated to temperatures exceeding 436 degrees Fahrenheit, these thinning agents may yield hazardous carcinogens. While you can acquire vapor pens free of these ingredients, CBD edibles are a great alternative to prevent inhaling harmful substances.

Greater Plant Synergy Is Possible

Cannabis isn’t the only plant used for medicinal purposes. The herb’s components, such as CBD, combine with other plant molecules to enhance its effects. For example, linalool, belonging to a class of compounds called terpenes, is an aroma molecule found in lavender. Terpenes are scent compounds found in many plants with distinct aromas. Cannabis is high in terpenes. When making CBD edibles at home, including other beneficial plants in your recipe may assist in controlling the cannabinoid’s effects. Linalool, the lavender compound, is assumed to have calming effects, and mixing some CBD into a lavender tea or dessert may enhance the soothing effects of each herbal serving.

CBD Counteracts THC’s Intoxicating Effects

CBD edibles may assist in counteracting the psychoactive effects of THC. Although edibles take a while to kick in, mixing in a little CBD with your THC is a great way of keeping the high at a manageable level. According to Colizzi et al. (2020), CBD reduces the intoxicating effects of THC, making what could be an unpleasant experience more bearable. However, those looking for a mild psychoactive high can mix pre-dosed THC and CBD edibles.

Edibles are Convenient

Some CBD products are inconvenient to use. Even pocket vaporizers can be rather large, and pulling out a pen vape to receive your daily dose may not be handy. However, those who require pain relief on a lengthy flight or a boost in focus at the workplace prefer swallowing CBD gummies. These products are discreet and easy to use.

CBD Is Well Tolerated and Has Few Negative Side Effects

In high amounts, CBD can have certain negative side effects. High-dose CBD may alter the effectiveness of prescription drugs, necessitating a reduction in dosage for users. However, CBD is generally well-tolerated, and even high doses of the cannabinoid have few negative effects. Zuardi et al. (2006) stated that CBD is safe at a wide range of doses in healthy and epileptic research participants, as published in the Brazilian Journal of Medical and Biological Research.

CBD Edibles are an All-round Treatment

Researchers are looking into various ways of using CBD in medicine. According to Rosenberg et al. (2015), CBD-based pharmaceutical medications effectively treat certain kinds of epilepsy. However, you do not need to be suffering from a significant medical condition to get the benefits of CBD. CBD edibles may also be useful as a supplement for people suffering from minor or first-aid-related diseases. Many people pop an ibuprofen or another anti-inflammatory medicine after a minor accident, headache, or joint pain. CBD, however, has been discovered to act similarly to these over-the-counter treatments while avoiding some of the negative side effects such as stomach ulcers and gastrointestinal bleeding.

Conclusion

CBD edibles are a convenient and discrete method to take CBD for pain relief, depression, anxiety, and other ailments. However, there are numerous CBD products available, and some are likely to be superior to others. Currently, no over-the-counter CBD products have been approved by the Food and Drug Administration, FDA. As a result, a person must conduct independent research on the various products. Consumers should also consider the type of CBD contained in a CBD product. If it’s full-spectrum, they’ll need to ensure each serving has less than 0.3 % THC to stay inside the law. Those new to CBD should start with a low dose, such as 5 mg, and gradually increase their intake as their symptoms demand. Also, consumers should go for brands with independent, third-party laboratory test reports to confirm that their products contain the substances listed on the label. CBD may interact with other medications people are taking, such as prescribed antianxiety meds. Therefore, anyone interested in using CBD should first consult with a healthcare practitioner.

References

Colizzi, M., Ruggeri, M., & Bhattacharyya, S. (2020). Unraveling the intoxicating and therapeutic effects of cannabis ingredients on psychosis and cognition. Frontiers in psychology, 11, 833.

Rosenberg, E. C., Tsien, R. W., Whalley, B. J., & Devinsky, O. (2015). Cannabinoids and epilepsy. Neurotherapeutics, 12(4), 747-768.

Zuardi, A. W., Crippa, J. A. D. S., Hallak, J. E. C., Moreira, F. A., & Guimaraes, F. S. (2006). Cannabidiol, a Cannabis sativa constituent, as an antipsychotic drug. Brazilian journal of medical and biological research, 39, 421-429.

Anastasia Filipenko is a health and wellness psychologist, dermatolist and a freelance writer. She frequently covers beauty and skincare, food trends and nutrition, health and fitness and relationships. When she's not trying out new skincare products, you'll find her taking a cycling class, doing yoga, reading in the park, or trying a new recipe.

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