The US hemp industry is burgeoning at an astonishing pace, so much that it is reminiscent of a cannabis revolution. Today, many Americans can access CBD quite easily, with brands offering various consumption methods. Since the passing of the 2018 Farm Bill, over 30 states have legalized beneficial marijuana, with an additional 16 allowing cannabis for recreational purposes. That said, one of the most popular ways brands continue to adopt in consuming CBD is via edible gummies. The US CBD marketplace has been hit by an avalanche of CBD + THC-infused delicious gummy edibles. Unlike other forms of CBD consumption, gummies have attracted a huge following. So, why are gummies so popular?

Ever since hemp-derived edibles were legalized for recreational use, their annualized market sales have been increasing by 20 to 30% since 2019. Brands bake them in cookies, candies, chocolates, brownies, etc., and come in an array of colors, flavors, and delicacies. However, the real appeal of gummies to users is the control, discretion, and THC micro-dosing convenience they offer consumers. Every gummy pack has a specified CBD or THC amount, or both, and because of the respective characteristics of the aforementioned cannabinoids, it is clear most people find edibles beneficial. That said, we shall take a closer look at the benefits of CBD + THC gummies.

Understanding the Major Cannabinoids Infused into Gummies


Cannabidiol (CBD) is one of the main actors and naturally occurring cannabinoids present in the Cannabis sativa plant. This component of hemp has been linked to numerous therapeutic benefits, with many people adopting it as a supplement for wellness and an active lifestyle. The appeal of CBD also lies in the sense that it doesn’t possess the psychoactive properties of marijuana. Therefore, you can consume it without worrying about the mind-altering effects of cannabis, while reaping its therapeutic potential.


Tetrahydrocannabinol (THC) is one of the major components and naturally occurring cannabinoids found in the Cannabis sativa plant. Unlike CBD, THC is the psychoactive component of the hemp plant responsible for the “high feeling” associated with cannabis. It is the active ingredient that possesses mind-altering effects, which comprises euphoria, relaxation, or what most people describe as a “high.”

What Constitutes CBD + THC Gummies?

Gummies are cannabinoid-infused edibles that represent a safe, convenient, and discreet way to dose or consume CBD, THC, or both. Unlike other methods such as vaping or smoking, edibles take longer to notice effects. That is because they enter the digestive system and the bloodstream when ingested; hence, the onset of the desired effects may take minutes to hours.

Brands that manufacture gummies produce different options, namely:

Out of the three variants named above, CBD-only gummies are the most common and readily available. If you are looking for THC-only gummies, you would have to obtain them on retail in the 16 states that have legalized edibles for recreation. The third option, which is becoming the most sought after, is the CBD + THC gummies. These variants are becoming so popular because they are infused with the hemp plant’s two major cannabinoids that work in synergy to create the entourage effect associated with cannabis. Hemp’s entourage effect, which forms the basis of our topic, is the main reason CBD + THC gummies are so beneficial.

We all know that not everyone likes smoking, but with the numerous benefits linked to CBD, you don’t have to be left behind because you can’t smoke. Edibles such as gummies have come into the picture to help you take a daily dose of CBD with ease. Besides, they come in multiple colors, shapes, tastes, and flavors to choose from. If you are a newbie, the effects of introducing THC into your system via gummies may be intense and long-lasting. However, gummies remain an excellent way to take CBD or THC and sidestep the associated drawbacks. With that in mind, read on to understand the benefits of using CBD + THC gummies:

Gummies Help Avoid Lung Irritation

Not all people fancy smoking. That is because smoke-allergic individuals would rather not vape but utilize the convenience of gummies. This does not only represent an excellent way to take CBD but also helps protect the lungs from irritation and associated complications. Taking edibles eliminates the health risk to the lungs that is associated with smoking.

Gummies Have Tremendous Therapeutic Potential

Most media content focus on CBD’s potential to alleviate health complications. This casts a bad light on THC as the dangerous component of cannabis. That is far from the truth. Understandably, the cannabis revolution is just picking up and misinformation is out there aplenty. However, CBD and THC are all naturally occurring cannabinoids present in the hemp plant and contribute to marijuana’s therapeutic properties that are already well-documented. The only difference between these two is that one is psychoactive while the other is not. However, when both are infused into edibles, users can enjoy the entourage effect.

Gummies Allow for Micro and Precise Dosing

Unlike other modes of consumption, gummies can pack micro amounts of CBD and THC, which is ideal for those looking to get started with hemp-derived products. Unlike smoking or vaping, which is hard to estimate dosage, a gummy can pack anywhere from half a milligram to 10 mg of THC. Therefore, grab your bag of gummies and bid adieu to dosage guesswork.

Gummies Allow for Discreet Dosage

If you are looking to take your THC or CBD dose anytime and anywhere without attracting unnecessary attention, then gummies are an excellent choice. Gummies the size of chewing gum can easily be consumed while avoiding prying eyes. That is why they are popular for folks looking for discretion with THC dosage.

They Are Excellent for Recreational Use

Looking to spend time with your friends? Grab a pack of THC gummies, sit back with your friends, and chill. THC-infused gummies can create euphoria and relax your mind. This is the best state of mind to be carefree and non-judgmental to spend time with your colleagues.

Moreover, folks have been using hemp for recreational and spiritual purposes from ancient times. If your need for THC gummies is recreational, then you can get a real kick at doing activities like sleeping, physical exercise, yoga, meditation, intimacy, reading, movie watching, eating, and more.

Gummies Are Excellent Sleep Enhancers

According to the NIH, approximately 30% of Americans are struggling with insomnia and other sleep-related complications, among them insufficient sleep. Also, given the cognitive and behavioral impacts, as well as long-term diseases associated with a lack of sleep, the need for adequate sleep cannot be overemphasized.

As it turns out, catching sleep after a long day’s work isn’t that simple after all. Also, while many prefer to pop sleeping pills, it is well-documented that long-term use of such medications comes with severe side effects. However, CBD + THC-infused gummies come as a natural aid to sleep that knocks you right out. Better still, you wouldn’t have to worry about side effects. This is not to say gummies are a go-to solution for sleep. It is recommended that you pick up better-sleeping habits and that any kind of supplementation should come into the picture as a last resort.

Gummies Are Odorless

Because of one reason or the other, some people prefer the earthy smell of hemp extract, while others dislike it. For those who mind the natural smell of cannabis, gummies are an ideal choice of THC or CBD dosage because they are odorless. Furthermore, brands infuse natural ingredients, artificial additives, colors, or flavors into gummy formulas to mask the natural earthy smell of hemp. This is of advantage because no one wants to take CBD dosage and have it lingered over their clothes, hair, or breath.

Gummies Can Expand Your Mental Horizons

Feeling like you are falling into a rut? Why not grab a package of THC gummies for a change? There are active components of weed that will make you rediscover new grounds and stretch your mental capacity. On that note, targeted studies have even revealed that marijuana can boost your mental activity via the stimulation of the Central Nervous System (CNS). There are certain hassles in your life that seem big. Sometimes, what you lack is a shift in perspective, and that is what you might get with THC gummies.

They Are A Great Companion for Chilling Out

The average person experiences panic or anxious episodes more than you would imagine. For some, it is a disorder or just constant flair-ups, and this is becoming more and more common. Experts have for a long time suggested that low dosages of THC are great at relaxing your mind, freeing up strenuous thoughts, and easing anxiety. Therefore, THC-infused gummies can be a great way to boost your mood and help you chill out.

Another dimension to anxiety is stress, based on your lifestyle and other family-related issues, you can get stressed from time to time. This is pretty normal. So, you don’t have to rush to see a therapist. Sometimes what you need is a little dose of CBD + THC to shift your mind from your daily mundane worries.

Gummies Are A Mood Stabilizer

Are you depressed? Well, stress, depression, and anxiety all contribute to mood changes, and not in a better way. Whether that is long-term or short-term, targeted studies have indicated that such conditions destabilize the normal functioning of the body’s endocannabinoid system. Consuming marijuana, on the other hand, helps replenish cannabinoids into the endocannabinoid system, thus restoring normal functioning. This goes a long way in restoring your mood.

Gummies Eliminate Obsessive and Mundane Thoughts

Our daily lives are plagued with unexpected turns of events, and getting caught up in stressful situations is pretty normal. Also, when that becomes too intense, your mind can get stuck in a spiral of mundane thoughts that can be detrimental. Studies indicate that being hyper-focused on stressful thoughts can result in a disorder such as OCD. Taking THC-infused gummies, on the other hand, can help you diverge your thoughts and refocus elsewhere.

Gummies Are A Great Companion for Yoga and Meditation

Yoga and Meditation are traditional Eastern practices that, for decades, utilized marijuana in attaining peace and tranquility while connecting with nature, body, mind, soul, and the supernatural. Moreover, certain religious inclinations believe that marijuana can help you connect with a being larger than yourself.

Gummies Have Little or No Associated Side Effects

You only have to look at a veteran cannabis smoker to understand this – think of the red eyes, excessive appetite, and mouth dryness. Like tobacco, long-term vaping or smoking marijuana comes with certain health risks, with the lungs taking the biggest hit. Smoke irritates and can cause lung cancer. As for vapes, some brands use toxic chemicals to formulate such products. Hence, long-term use can cause severe health risks.

Gummies, on the other hand, are ingested and broken down by the digestive system before the CBD or THC content can enter the bloodstream. Even before that, the liver removes any toxins, if present. Therefore, taking gummies would eliminate any worries of hurting your lungs or other organs.

The Bottom Line

Today’s CBD marketplace is more of a revolution. It is as if people have discovered what they have been missing over the years and are now focused on compensating. Brands are mushrooming from left to right, and it is projected to continue that way for the foreseeable future, which is not for nothing. Hemp-derived products, including gummies, have been introduced to the marketplace because extensive research backs up CBD and THC’s therapeutic properties for several health conditions. CBD, on its part, has been hailed for its wellness and active lifestyle boost. THC, on the other hand, is a great recreational companion. The two, when infused into edibles such as gummies, produce the most sought-after effects – the entourage effect. It is for that reason that CBD + THC-infused gummies are attracting a lot of interest from newbies and veteran hemp users alike.

Anastasia Filipenko

Anastasia Filipenko is a health and wellness psychologist, dermatolist and a freelance writer. She frequently covers beauty and skincare, food trends and nutrition, health and fitness and relationships. When she's not trying out new skincare products, you'll find her taking a cycling class, doing yoga, reading in the park, or trying a new recipe.

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