Stress refers to any change your body experiences due to emotional and physical tension. Often, stress can be acute or chronic depending on the cause leading to this condition. Chronic stress is characterized by anxiety, depression, high blood pressure, or eating and sleeping disorders. If you want to use CBD gummies to relieve stress, it is advisable to seek medical consultation before diving into the usage of this product. Therefore, in this article, we’ve expounded on the side effects of CBD gummies and how they are used to relieve stress. In addition, you’ll get to know what CBD gummies are before consuming them.

What are CBD Gummies?

Primarily, they are soft, hence can easily be chewed. The primary ingredients in gummies are fruit pectin, gelatin, sugar, and flavorings. They are mixed to form a mold and infused with CBD before hardening. Gummies have a sweet fruit taste because of the natural fruit flavorings. Similarly, gummies are made from a full-spectrum, broad-spectrum, and isolate CBD base. These CBD bases do differ hence affecting the final CBD product. The full-spectrum-based CBD gummy has all the hemp plant terpenes, including 0.3% THC. The broad-spectrum CBD base has all the terpenes except the THC, while the isolate CBD gummy is based on a pure CBD. The full-spectrum and broad-spectrum usually have higher effects than the isolate CBD.

Side Effects of CBD Gummies


According to research, Some of the common side effects of taking CBD include nausea, which indicates stomach discomfort. Sensitivity to CBD and the amount taken at large might lead to stomach discomfort. Also, some of the ingredients used in gummies may lead to severe nausea.


Another side effect is a dry or cottonmouth. Typically, this condition normally happens due to the production of CB1 and CB2 in the mouth. These receptors are responsible for the secretion of saliva. When CBD binds with anandamide, they tend to block the secretion of saliva in the mouth. As a result, the brain signals reduce saliva production in the epithelial. And so, the best way to cope with this condition is hydrating.


Additionally, drowsiness is another side effect caused by melatonin.


GI issues in the body might result from gummies intake. Gastrointestinal or the digestive system is affected by CBD. The CBD does increase the movements in the digestive system, which is good but not for people with IBS. Therefore, gummies may increase digestive movements resulting in diarrhea.

Interference With Metabolism

CBD Gummies may interfere with drug metabolism. Drug metabolism mainly takes place in the liver. CYP450 enzyme removes unwanted substances from the body. However, some drugs and substances affect this enzyme by speeding or slowing down drug metabolism. Therefore, when there is an increase or decrease in the movement of substances in the body, it automatically alters with drug metabolism.

Similarly, CYP450 is also responsible for CBD metabolism. When CYP3A4 has interfered with, it will also alter the normal drug usage in the boy in some ways. Thus, many medications and supplements in the body will inhibit CYP3A4, thus not processing the prescribed drug.


CBD Stress Relief Gummies With No Side Effects.

One study states that when choosing CBD gummies for stress relief, one should consider isolate or broad-spectrum CBD because they don’t have an intoxicating impact created by THC available in the full spectrum. This will ensure a stress-free lifestyle with no serious side effects. You should also consider the ingredients used in the gummy, the CBD base used, and the potency of the CBD. Most of the CBD gummies information is given on the company’s website. You can also get this information on package labels. Some CBD gummies that may not have side effects are reviewed below.

FAB CBD Gummies.

These gummies are vegan friendly, processed from a non-GMO hemp plant, and gluten-free. These gummies do not have any other additives. Each gummy has 25mg of CBD, THC free, and is packed in a 20 count bottle with 750mg.

Calm by Wellness Vegan CBD Gummies

The vegan CBD gummies from wellness are perfect for vegans. The vegan gummies are based on a broad-spectrum CBD; each gummy has a potency of 10mg per gummy packed in a 30 count bottle. They also contain lactic acid, locust bean gum, organic cane sugar, agar, sorbitol, tapioca syrup, and coconut oil.

CBDMD Tropical Gummies

The CBD MD gummies are based on the broad-spectrum CBD; each gummy has 25mg of CBD packed in a 30 count bottle of 750mg, 300mg, and 1500mg. They are available in a mixed flavor of strawberry, tropical fruit, raspberry, and orange in every bottle. The gummies are vegan friendly with no gluten.

CBDistillery Full-spectrum CBD Gummies.

The CBDistillery CBD gummies are made from the full-spectrum CBD, which means they are extra strong and have a 0.3% THC. Each gummy has a potency of 30mg and is in a 30 count bottle with either 900 mg or 300mg. The gummies are only available in a strawberry flavor. Some of the ingredients used are lemon oil, pectin, natural organic flavors, citric acid, and organic cane sugar.


Stress, if not managed, can grow into critical stress, which will end in depression; with the help of a physician, one can get proper medication for stress, or if you want to use CBD gummies, the doctor will also give the needed advice on what will be suitable to use. As discussed early on, the effects of CBD gummies may not be fatal, but they can be stressful. You will control stress by carefully selecting CBD gummies like the ones discussed.


Brown, J. D., &Winterstein, A. G. (2019). There are potential adverse drug events and drug-drug interactions with medical and consumer cannabidiol (CBD) use. Journal of clinical medicine, 8(7), 989.

Royal, C. B. D., & Oil, G. B. O. C. Best CBD Oil for Anxiety: How CBD Helps with Stress & Depression.

Barbara is a freelance writer and a sex and relationships adviser at Dimepiece LA and Peaches and Screams. Barbara is involved in various educational initiatives aimed at making sex advice more accessible to everyone and breaking stigmas around sex across various cultural communities. In her spare time, Barbara enjoys trawling through vintage markets in Brick Lane, exploring new places, painting and reading.

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