Sleep deprivation is when one sleeps for a very short period. It can be from 3-4 hours during the night. According to
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TOP EFFECTS OF SLEEP DEPRIVATION ON YOUR BODY
Sleep is significant for every human being. It improves general health and wellness. According to experts, one should catch some sleep for
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8 PROBLEMS CAUSED BY SLEEP DEPRIVATION
Sleep gives the body time to regenerate and gain new physical and mental energy. Good sleep is supposed to be at least
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