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WHAT ARE CBD BATH SALTS

After a long stressful day of running up and down, a good lengthy shower is necessary. Shower gels, scented beauty soaps, and scrubs are popular shower routine items. People use products for different reasons, including soothing their skin, easing dry skin, and loving the smell. Various CBD products can improve your shower experience. CBD bath salts are among the trending CBD products. Learn more about CBD bath salts below.

What are CBD salts

Bath salts are fancy products made from natural substances, exfoliating agents, essential oils, and other enticing components that dissolve in hot bath water to provide a peaceful, relaxing, and therapeutic bath.

CBD bath salts are similar to traditional bath salts, but CBD is added for its medical effects.

Do CBD Bath Salts Work?

Although no research has been conducted particularly on CBD bath salts, users claim that normal bath salts may have certain health benefits, such as alleviating skin irritation and helping muscle aches and pains. However, it is unclear if bath salts are effective or whether having a bath is responsible for the favorable effects. A study by Philpott, et al. (2017) shows that topical CBD products may aid in treating joint pain and some inflammatory skin conditions. However, more research is needed better to understand the potential advantages of topically applied CBD.

Some Benefits Of Using CBD Salts

CBD Skin Care Bath Salts

The skin contains CB2 receptors that link with the cannabinoid CBD, explaining the efficiency of CBD bath salts. CBD is a proven antioxidant, and it can assist with skin issues and the outward impression of aged skin. Research by Hampson, et al. (1998) investigating the antioxidant properties of CBD found it to be more effective than Vitamins E and C in healthy skin. According to the research, CBD boosts collagen levels in the skin, allowing you to keep your young, glowing skin for a longer period and help treat acne.

CBD Bath Salts for Pain Management

Burstein, (2015) suggests that CBD has anti-inflammatory properties, and it can assist with muscular tension and accompanying symptoms. Most athletes prefer a soak in the tub after a strenuous workout or for workout recovery.  According to Johnson, et al. (2010), CBD products are more effective than opioid medicines in some circumstances and have significantly fewer negative effects in many cases. Nevertheless, CBD passes is easily absorbed into the bloodstream via the skin’s pores. It works faster and more efficiently than conventional ingestion, such as CBD capsules or tablets.

CBD Bath Salts for Stress and Anxiety

When anxious, overwhelmed, or exhausted, a bath can boost your mood. A CBD bath with anti-anxiety effects could be even more helpful in helping us unwind after a long day. Most of the best-selling CBD bath salts combine the cannabinoid with various other medicinal substances ranging from Himalayan rock salt to lavender, intending to generate a peaceful and Zen environment in which you can decompress. This means that you get the stress-relieving qualities of CBD and the benefits of the additional components.

How To Use CBD Bath Salts

It is recommended that you start with the smallest amount of CBD bath salts. If you do not achieve the desired results, you can gradually increase the dosage. Also, follow the directions on the package while using CBD bath salts.

How To Select The Best CBD Bath Salts?

Every item should be;

  • Manufactured by a company that offers evidence of third-party testing by an ISO 17025-compliant lab
  • Manufactured by a firm that reveals the hemp origin and the extraction method
  • According to the Certificate of Analysis, it contains no more than 0.3 % THC (COA)
  • According to the COA, it passes pesticide, mold, and heavy metal tests.

When selecting products, also take the following factors into account:

  • Certifications and manufacturing processes at the company
  • CBD Concentration (Specific and  no approximations)
  • Active ingredients
  • User trust and brand reputation indicators, such as customer feedback.
  • Consider if the brand has received a warning letter from the Food and Drug Administration (FDA).

The Limitations of Bath Salts

  • Skin irritation is a possibility. CBD or other compounds in bath salts may cause skin problems.
  • Sensitivities to smell. Some strong-smelling bath salts may cause migraine and headaches if sensitive to strong odors.

Conclusion

Currently, no specific research is conducted on the benefits of CBD bath salts. However, you are unlikely to experience negative effects when soaking in a warm tub with CBD bath salts. In addition, play your favorite music, light a scented candle, and unwind while indulging in the relaxing aromas of CBD bath salts. After a hard day, soaking in a tub of hot water, CBD-infused or not, may help you relax. CBD bath salts are a great option if you enjoy CBD, baths, or both. CBD bath salts are expensive, but they are worth the purchase.

References

Burstein, S. (2015). Cannabidiol (CBD) and its analogs: a review of their effects on inflammation. Bioorganic & medicinal chemistry, 23(7), 1377-1385.

Hampson, A. J., Grimaldi, M., Axelrod, J., & Wink, D. (1998). Cannabidiol and (−) Δ9-tetrahydrocannabinol are neuroprotective antioxidants. Proceedings of the National Academy of Sciences, 95(14), 8268-8273.

Johnson, J. R., Burnell-Nugent, M., Lossignol, D., Ganae-Motan, E. D., Potts, R., & Fallon, M. T. (2010). Multicenter, double-blind, randomized, placebo-controlled, parallel-group study of the efficacy, safety, and tolerability of THC: CBD extract and THC extract in patients with intractable cancer-related pain. Journal of Pain and symptom management, 39(2), 167-179.

Philpott, H. T., O’Brien, M., & McDougall, J. J. (2017). Attenuating early phase inflammation by cannabidiol prevents pain and nerve damage in rat osteoarthritis. Pain, 158(12), 2442.

Anastasia Filipenko is a health and wellness psychologist, dermatolist and a freelance writer. She frequently covers beauty and skincare, food trends and nutrition, health and fitness and relationships. When she's not trying out new skincare products, you'll find her taking a cycling class, doing yoga, reading in the park, or trying a new recipe.

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