What is acidophilus?
Acidophilus is a probiotic strain made of live bacteria meant to function like the natural lactobacillus acidophilus found in the gut. The bacteria aid in digestion and conversion of lactose sugars to lactic acid.
What are the specific benefits of acidophilus probiotics?
Lowers lung infections
Acidophilus probiotics can be administered to decrease the risks of lung and other respiratory disease, especially in kids.
Preventing diarrhea
Acidophilus helps in balancing the gut microbiome, reversing stomach conditions like diarrhea.
Treats lactose intolerance
Acidophilus speeds up digestion and metabolism of lactose and cures lactose intolerance symptoms such as vomiting.
Boost immune and skin appearance
This probiotic can improve gut bacteria, digestion, skin mucus and lower the risk of yeast infections, IBDS, IBD, IBS, CFS, boosting the immune in the long run.
May lower depression
According to numerous researches, the gut is linked to the brain; a well-functioning digestive tract translates to a healthy brain. Taking acidophilus bacteria has shown to elevate depression symptoms.
Are there any side effects of acidophilus probiotics?
Acidophilus probiotics are unlikely to cause any after-effects, especially in healthy people. Individuals can experience bloating, stomach gas, chills, digestive problems, thirst, and constipation in rare cases.
Why do side effects develop? – Do the side effects go away? – Do you have to stop taking acidophilus probiotics if you experience side effects
Some side effects might arise due to lactose intolerance or allergic reactions in the body. I recommend you keep taking the drugs if the side effects are less severe, as they tend to fade away after some hours or days. However, when they persist, seek a doctor’s help immediately.
