BEST NIPPLE CREAMS FOR BREASTFEEDING + EXPERT COMMENTARY

BEST NIPPLE CREAMS FOR BREASTFEEDING + EXPERT COMMENTARY

We need product suggestions, plus we’d like to speak to an expert for tips and advice on using nipple cream and minimising nipple pain.

When choosing a nipple cream, consider;

Simple and safe ingredients

The best time to apply nipple cream is moments before feeding to allow time for proper absorption before your baby feeds. However, there is a chance that some of the products will be on your skin when the baby needs their meal. You need a product that cannot temper with the baby’s health or digestion, including coconut oil, olive oil, or sheer butter. I always discourage my clients against ones with petroleum jelly since it may not be safe to infants.

Texture

Nipple creams need frequent applications, especially for the earlier days into breastfeeding. Therefore, the cream should be soft andslidess easily. Avoid sticky ones that may be challenging to remove from fingers.

Smell

Choose odorless types because most babies may not embrace harsh fragrances.

Tips of suing the cream;

  • Be time sensitive and apply a generous amount on the nipple at the time it can possibly stay the longest before the baby feeds.
  • Most creams are touted safe, thus applying during feeding is recommended, but I discourage that.
  • Pumping is advisable before cream application to help keep it on for longer.
  • Wipe the cream using wipes or a soft tissue followed by cleaning the nipple with water.
  • Watch out for signs of discomfort when feeding, maybe the baby dislikes that cream; change where necessary.

For painful nipples;

  • Use warm compression on the nipples.
  •  Use nipple cream to avoid cracking.
  • Take over the-counter pain relievers like ibuprofen
  • Wear bras with the right fit to manage nipple pain.

The best recommendations;

Lansinoh Lanolin Nipple cream

This product is free from scent and taste. It is soothing and moisturizing to the nipple. It is also clinically tested and confirmed for its purpose. You will also love its convenience in squeezing for proper application.

MedelaPurelan Lanolin Cream

I love this cream because it skin-soothing and relieves cracking and soreness in the nipples. T also glides on easily, helping remove the mess off my fingers when nursing.

Elena Ognivtseva
Latest posts by Elena Ognivtseva (see all)

Nutritionist, Cornell University, MS

I believe that nutrition science is a wonderful helper both for the preventive improvement of health and adjunctive therapy in treatment. My goal is to help people improve their health and well-being without torturing themselves with unnecessary dietary restrictions. I am a supporter of a healthy lifestyle – I play sports, cycle, and swim in the lake all year round. With my work, I have been featured in Vice, Country Living, Harrods magazine, Daily Telegraph, Grazia, Women's Health, and other media outlets.

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