CBD gummies are a fun way to enjoy using CBD. The CBD gummies are discreet, portable and convenient to use. Read this article to know more about how to make CBD gummies and the health benefits of using CBD gummies.
Gone are the days when the only form that you could have your CBD gummy was through smoking. Evans (2020) talks about the increasing availability of CBD products in the market. If you think of any product that you would wish to consume CBD product, the chances are that it is already on the market. Industries strive to make as many CBD products as possible in the form the consumer may have them. Gone are the days when you wanted a CBD product. You had to purchase them. You can now enjoy some DIYs to make products you like and infuse CBD and the flavors you desire. Below are tips on how to make your own CBD CBD gummies.
How to make CBD gummies
Making your own CBD gummy can be a fun and enjoyable method of taking CBD. Tran & Kavuluru (2020) observes that self-medicating in CBD products may be harmful in the long term because the products are unregulated.CBD products have flooded the market, as unregulated as the CBD market is. It is, therefore, a challenge not only to find CBD products that are perfect for your needs, but as some companies create products that are full of impurities and harmful to the user’s health while trying to masquerade as the real deal the user finding the perfect CBD gummy may be a tough task. DIY CBD gummies, therefore, mean that you may enjoy your gummy at your convenience, without worrying about the contents of the gummy. Below are some steps that you may follow when making your CBD gummy;
You will need:
A mold for the CBD gummies
Grease for the mold so that the CBD gummies will not stick in the mold
Gelatine, preferably flavored
Your CBD powder
A cup of cold water
- Clean the working surface and assemble all your items and ingredients.
- Grease or oil the mold so that the gelatin will not stick.
- Mix the gelatin, the CBD, and the water in a bowl, then stir and let them settle.
- Pour the mixture into the mold cavities.
- Place the mold in the refrigerator for at least 25 minutes, after which you will pull the mold out.
- The mixture in the mold is set. Gently take out the CBD CBD gummies.
Below are the tips that you may follow when making the CBD gummies;
- Pouring the gelatin mixture into the mold may be messy, so using a dropper may be less messy.
- As soon as you finish cooking, you may clean up the area and the utensils you have used because the gelatin settles when it is exposed to moisture, and cleaning it out is not easy.
- You may keep the CBD gummies fresh for weeks by keeping them in the refrigerator, or they will turn sticky as they melt.
- If you do not want your CBD gummies to be sticky, you may sprinkle some cornstarch on them before they dry. You may worry that the cornstarch will leave your CBD gummies looking white, but the gelatin will absorb them. The other option is using powdered sugar.
What are the health benefits of using CBD gummies?
Teitelbaum J. (2019) discusses the benefits of CBD. The health benefits that we get from CBD gummies are derived from CBD, and they are as follows;
To help the user relax.
If the user is anxious, stressed, depressed, or having mood swings, the CBD gummy will come in handy because CBD is known to treat and manage anxiety.
For pain relief
You may use the CBD gummy for pain relief as CBD interferes with conveying pain signals to the brain.
To help with insomnia.
CBD has been used to manage sleeplessness; therefore, CBD gummies may be a great idea for sleepovers. CBD helps the user get over sleeplessness by eliminating the causes such as pain and restlessness.
Why are CBD gummies popular?
CBD gummies are popular for the following reasons;
They are discreet
There is still a stigma about CBD as some people think that it is a hard drug as it was in the US when it was previously placed by the US government on the list that includes drugs such as LSD and heroin. As the CBD gummies are discreet, you may use them without raising eyebrows. They are therefore convenient for users who need relief from anxiety and mood swings. They may also be appropriate for persons suffering from insomnia and inflammations.
They are easy to use and dose
Using a CBD gummy does not need the manual that a first-time vaping user will need. Gummies are a common treatment; therefore, the user only needs to use them naturally through eating. Dosing CBD gummies is also easy as they come in pieces and not in liquid form.
They are convenient
Using CBD is convenient because it needs no extra arrangement. The user only has to have one and chew.
They are portable
You do not need to worry about your CBD gummies as you would about your tincture or CBD oil on how to carry it. You can easily have your gummies in a pocket whenever you want.
They are eco-friendly
Unlike smoking the CBD and offending people with the smoke, the gummies are environment friendly and do not cause any harm to both the user and the people around.
Williams (2021) discusses the growing popularity of CBD products in the market. The CBD market contains all CBD products, from topicals and edibles to inhalants. Gummies are a fun way to consume CBD. They are also discreet and may be sweet, depending on the flavor. People make CBD gummies at home because it is economical. After all, by making them yourself, you beat the overhead costs and the middlemen that make your CBD gummy pricier than if you make them yourself. You may even share your CBD gummy-making skills and your CBD gummies with your guests and family. So long as you store your CBD gummies in a dark, dry place, you may enjoy the CBD gummies for the longest time.
Williams, C., & Nutbrown, D. L. (2021). A Review of Research into the Health Benefits of Cannabidiol (CBD). The Neighborhood Academy: Pittsburgh, PA, USA.
Evans, J. (2020). The Ultimate Guide to CBD: Explore the World of Cannabidiol. Fair Winds Press.
Teitelbaum, J. (2019). A hemp oil, CBD, and marijuana primer: powerful pain, insomnia, and anxiety-relieving tools. Altern. Ther. Health Med, 25, 21-23.
Tran, T., & Kavuluru, R. (2020). Social media surveillance for perceived therapeutic effects of cannabidiol (CBD) products. International Journal of Drug Policy, 77, 102688.