ENERGY DRINK

THE LINK BETWEEN ENERGY DRINK CONSUMPTION AND BLOOD CLOT FORMATION

Energy drinks consumption can negatively influence the blood vessels. Research suggests that 90 minutes after drinking an energy drink, can narrow the blood vessels. It is believed that the narrowing is likely due to the formulation used in most energy drinks, including herbals, taurine, sugar, and caffeine. It is the reason I always advise my clients, especially athletes and exercisers, to limit intake of these drinks during exercise sessions. It is the time your blood circulation increases and requires smooth flowing towards the cells and muscles. But how does this happen when the blood vessels are tight and smaller? It may impair performance because of limited oxygen delivery.

Crystal Kadir

MS, Durham University
GP

The work of a family doctor includes a wide range of clinical diversity, which requires extensive knowledge and erudition from a specialist. However, I believe that the most important thing for a family doctor is to be human because the cooperation and understanding between the doctor and the patient are crucial in ensuring successful health care. On my days off, I love being in nature. Since childhood, I have been passionate about playing chess and tennis. Whenever I have time off, I enjoy traveling around the world.

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