The following are examples of the wellness trends 2022;
Earth-friendly menstruation
Female-led companies have emerged to help women suffering from period issues, including endometriosis. They have developed other means to reduce pad and tampon usage that negatively impacts the environment. Currently, they are offering stylish leak prevention pants. The pants are eco-friendly and affordable.
Fitness on another level
As technology advances, humans continue to find ways of increasing their lifespan. That includes efforts towards increased physical activity and wellness. For example, development of wearable tools to keep record of our health habits, such as blood oxygen sensor. It generally signifies wellness, including showing low blood levels that could imply a warning to COVID 19. A sleep activity checker that tracks your heart rate, respiratory rate, and temperature.
Mindful eating
New eating habits have emerged after the pandemic. For instance, consuming fewer animal foods and eating more plant-based products. The latter’s market is booming and making it simple to acquire worthy substitutes to animal products. It is different from before and the plant-based diet mentality is great for our overall wellness and the environment.
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