Cactus water is loaded with electrolytes that enhance hydration. This sports drink is also high in sugars, vitamins, amino acids, and minerals that speed up post-exercise recovery.
The Cactus Pads/Fruit
Common in Mexican cuisine, cactus pads or fruits are high in soluble fiber that improves “good” cholesterol and lowers “bad” cholesterol or LDL.
Can Cactus Juice Enhance Joint Mobility?
Cactus juice harbors antioxidants that reduce inflammation, encouraging joint mobility.
What Are Some Possible Side Effects of Cactus/Cactus Water?
After drinking cactus water, you are more likely to experience;
• Nausea
• Vomiting
• Stomach pain
• Diarrhea
• Headaches
Is It Possible to Be Allergic to Cactus?
Certain cactus have smaller spines and glochids, increasing risk of cactus dermatitis.
MS, University of Latvia
I am deeply convinced that each patient needs a unique, individual approach. Therefore, I use different psychotherapy methods in my work. During my studies, I discovered an in-depth interest in people as a whole and the belief in the inseparability of mind and body, and the importance of emotional health in physical health. In my spare time, I enjoy reading (a big fan of thrillers) and going on hikes.
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