The following explains why post-lockdowns feel exhausting;
Getting accustomed to those we live with
During lockdown, people got attuned to seeing and mingling with the same individuals; a partner, family, or roommate. But right now, it feels different interacting with different people in varied social situations, making it a foreign experience that may be tiring to some extent.
Seems people forgot socializing
Most people found it hard socializing with different groups. Socialization is a skill. It comes with more practice, thus requiring more time for most individuals to relearn before tuning into the real thing. The process can be overwhelming but all will be well after some time.
Tips for self-care
Go easy
Interacting with large groups is not forceful. I recommend starting easy by meeting a few people in your immediate circle as you will feel at ease. With time, you can plan and prepare mentally to meet larger groups.
Remove toxicity
After quarantine, the best vibe is self-care. Therefore, avoid toxic people with negative energy. The world has undergone enough, meaning there is no space for negativity, positive vibes only.
- What Are the 7 Chakras and How Can You Unblock Them? - April 19, 2024
- THCa Flower by Perfect Plant Markey - September 21, 2023
- Arches Audio Shares Their Secrets For Starting A Successful Podcast - July 7, 2023