HEART ATTACK

CAN SLEEPING POSITIONS AFFECT THE RISK OF A HEART ATTACK

As a cardiologist, there is no enough proof or evidence to support the idea that left side sleeping can increase your risk of heart attacks or disorders especially in individuals with a healthy heart. The only known risks of sleeping on the left side might be experienced in people with prevailing heart disorders and might include pain, changes in ECG activity as the electrical currents or signals are interrupted, difficulty breathing, and discomfort. Left side sleeping can trigger alterations or shifting of the heart movements but has not shown to heighten risks of heart attacks.

There are no other sleeping positions that are associated with heart attack risks though right side sleeping can exert pressure on the vena cava causing discomfort.

Barbara Santini

Barbara is a freelance writer and a sex and relationships adviser at Dimepiece LA and Peaches and Screams. Barbara is involved in various educational initiatives aimed at making sex advice more accessible to everyone and breaking stigmas around sex across various cultural communities. In her spare time, Barbara enjoys trawling through vintage markets in Brick Lane, exploring new places, painting and reading.

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