Romantic Relationship

Can You Get Burnt Out on A Romantic Relationship?

Romantic burnout is real, my friends. This form of burnout occurs when we lose interest in our partners or the relationship. When romantic burnout strikes, you are more likely to experience low emotional energy,develop a negative attitude towards love, and react negatively to the concept of dating.

How It Compares to Other Types of Burnouts

Other types of burnouts include Overload, Under-challenged, and neglect burnout. Overload burnout stems from tackling more tasks without rest. Under-challenged burnout, on the other hand, is birthed when you feel less appreciated. For Neglect burnout, the sense of purpose you were married to disappears, making you feel unfulfilled.

How to Combat Relationship Burnout

Talk about it with your partner. Having an open dialog with your partner allows you to reconnect to each other, elbowing out the feelings of emotional exhaustion. You can also seek professional help. A registered psychologist or couples therapist can help you identify the burnout triggers and ways to combat them.

Crystal Kadir

MS, Durham University
GP

The work of a family doctor includes a wide range of clinical diversity, which requires extensive knowledge and erudition from a specialist. However, I believe that the most important thing for a family doctor is to be human because the cooperation and understanding between the doctor and the patient are crucial in ensuring successful health care. On my days off, I love being in nature. Since childhood, I have been passionate about playing chess and tennis. Whenever I have time off, I enjoy traveling around the world.

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