Research suggests that CBD consumption results in interaction with brain receptors that manage anxiety and fear. Also, a 2020 review* from various studies investigated CBD’s function in regulating PTSD, social anxiety disorder, and anxiety disorder. There was evidence that CBD effectively reduces anxiety symptoms. I recommend the following types of products:
JustCBD full-spectrum CBD oil
I recommend this product because it is a full spectrum oil containing all 104 of the potent compounds found in the hemp plant, rather than stalks and leaves. This includes cannabinol, cannabichromene, cannabigerol, cannabidivarin, and tetrahydrocannabivarin. Then there are amino acids, essential fats, and plenty of Vitamins A, B, C, and E. For a beginner, it is best to start with 50 g and the dosage may increase with time.
Kanibi CBD pure isolate
The Kanibi Company makes pure CBD without flavors or preservatives. A 750 mg tincture has 25 mg CBD. Beginners should start with 10 mg. Suppose that does not work, you can increase by 5-10 mg after 5 days.
*https://www.sciencedirect.com/science/article/abs/pii/S154431911930514X
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