Since the legalization of hemp by the Farm Bill in 2018 for CBD production, the industry has experienced explosive growth, partly due to its numerous acclaimed benefits and numerous promotions by companies dealing with the product. CBD is a phytocannabinoid alongside one hundred others, such as tetrahydrocannabinol, cannabichromene, and cannabigerol that cannabis plants produce. Any cannabis is classified as hemp as long as it does not contain more than 0.3 percent tetrahydrocannabinol. Unlike THC, CBD does not cause psychoactive effects on its users and has no record of addiction among its users.
A topical can be classified as any substance that takes the form of lotions, salves, balms, creams, and ointments and can be directly applied to the skin. CBD topicals are infused with cannabidiol extracts. The skin is covered in special receptors known as endocannabinoid receptors. Together with the endocrine system, these receptors make up the endocannabinoid system, which can detect cannabinoids and are altered by them. According to research, This system regulates body functions such as body homeostasis, food intake, lipid processing, modulation of brain motor functions, and various cardiovascular functions. CBD products are majorly produced as oils, vapes, tinctures, topicals, and edibles.
Preparation of CBD Topical
CBD Lotion Recipe
These are the lightest form of topicals as they contain around seventy-five percent water by volume. Lotions are less greasy, are easy to apply, and absorb more quickly into the skin since they are light.
Many CBD lotion recipes contain oil as a base, water, an emulsifying agent, and CBD oil. Choose a lighter oil foundation, such as almond, sunflower, or apricot oil, for a lighter consistency, or a somewhat thicker texture, such as argon, jojoba, or coconut oil, for a slightly denser texture. If you wish to add more CBD oil to your lotion to make it stronger, you may need to lower the amount of oil base you use (slightly) to make room for it.
Ingredients
- A quarter cup of an oil base (sweet almond oil for starters).
- Three-quarter cups of distilled, spring, or mineral water.
- Three ounces of beeswax.
- One ounce of CBD oil.
- Essential oils (optional).
Preparation
- Using a double-boiler, heat the oil base with the beeswax on medium heat, stir well until all the wax melts.
- Add the CBD oil and stir until all the oil has fully blended in.
- Remove the double-boiler from heat and add a few of the essential oil.
- Cool the mixture slightly while adding water and stirring consistently to create a mixture with an even texture.
- Pour the mixture into a wide-rimmed mason jar with a tight lid.
CBD Salve Recipe
This is the easiest form of topicals you can make. It is mainly made up of an oil base, an emulsifying agent, and CBD oil. This topical is thick and heavy because it lacks water in its structure.
Ingredients
- A cup of coconut oil.
- One ounce of beeswax.
- One ounce of full-spectrum CBD oil.
- Essential oils (optional).
Preparation
- Using a bain-marie, warm the beeswax and oil base over a low heat source. Stir the mixture until all the wax has melted and the two components are evenly mixed.
- Add the CBD oil and stir to create an even texture.
- Cool the mixture slightly and add two drops of essential oils.
- As the mixture cools down, it will get thicker and heavier; transfer it into a small container for storage purposes.
Dosing on CBD Topical
The above recipes yield around one cup of lotion and salve, roughly one hundred and twenty-eight grams. The recipe utilizes one thousand five hundred milligrams of CBD oil; thus, each gram contains twelve milligrams of CBD per gram of lotion.
Before applying CBD, consult your doctor about the proper dosage and potential side effects. Stick to your doctor’s recommendations if they advise you how much to utilize. This is especially crucial if you’re using a CBD-containing prescription drug like Epidiolex, a seizure medication. For starters, begin with smaller dosages advancing to higher as you observe its effects on your body. One can start with about twenty milligrams and vary this dosage up to forty milligrams. One can now build upon this dosage every week by adding at least five milligrams each week.
When To Use CBD Topicals
After Hitting the Gym
It is usual for people to be wary after intense workouts. CBD contains terpenes and flavonoids, which operate in tandem with CBD to relieve pain. CBD works by rerouting brain communication via endocannabinoid receptors to provide relief. CBD also promotes dilation of blood vessels, allowing more oxygen to be delivered to muscles.
CBD Topicals
According to studies, the brain produces a large level of cortisol, a stress-inducing hormone, in the early morning hours. CBD has been demonstrated to modulate cortisol production; thus, you can use CBD topicals to lower these levels and allow you to work more productively.
At Night
It is typical for our bodies to be tired after a long day of work. CBD has been demonstrated in clinical research to help those who are sleep-deprived fall asleep. As a result, CBD-infused night creams can be used to promote deeper sleep and better rest.
Conclusion
CBD topicals include creams, salves, lotions, and balms. These items are inexpensive because they can be manufactured at home with at least three ingredients. The rate of CBD topical absorption is influenced by several factors, including the amount of water in the topical. Before deciding on a dosage, consult with a doctor. Topicals are especially beneficial after a workout.
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