The pros and cons of drinking evaporated milk.
On the positive side, evaporated milk is rich I in beneficial nutrients that can increase your intake of proteins and other vital vitamins such as Vitamin A,D,calcium and other essential minerals that support skin and overall health.
Cons of taking evaporated milk
Evaporated milk is high in lacto0se which can trigger allergic reactions lactose intolerance due to the increased lactose and protein properties in the milk. drinking evaporated milk can heighten the increase your LDL cholesterol levels, make you lactose intolerant, cause., weight gain, bloating and in heighten the risk of heart attacks and other disorders or hypertension.